**Rabbit Meat: Calories and Nutrition Analyse**

## Rabbit meat: calories, protein, carbs and fat exact data

## How many calories in rabbit?

100g of rabbit has about **114 calories (kcal)**.

Calories per:
ounce
| single piece
| leg
| comber

In particular, **medium size rabbit (1000 g)** has about **1140 calories**.

It is about 48% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that **calories amount** from medium size rabbit is similar to calories amount from ie.:

- 21.5 apples
- 14.5 glasses of Coca Cola (220 ml glass)
- 11.5 slices of cheese
- 10.5 slices of bread
- 9 glasses of milk
- 60 cubes of sugar

To burn this calories you need to bike at least 162 minutes, swim for about 134 minutes or run for 115 minutes.

**Calories**in Rabbit Based On Meat Category

See all **nutrition data** of rabbit on charts.

### Rabbit meat: calories and nutrition per 100g (and per ounce)

**Calories**

**114**

**kcal/100g**(32 kcal/oz)

**21.8**

**g/100g**(6.2 g/oz)

**2.3**

**g/100g**(0.7 g/oz)

Check compares of rabbit with other products from meat category:

### How many calories in 1, 2, 3 or 5 rabbit?

As I wrote before medium size rabbit (1000 g) has 1140 calories. It is easy to count that **two rabbit have about 2280 calories ** and **three rabbit have about 3420 calories**. In table below you can also see calories amount for four and five rabbit.

- Medium size rabbit (1000 g)
**1140 kcal** - Rabbit leg (280g)
**319 kcal** - Rabbit comber (230g)
**262 kcal** - Ounce (oz) of rabbit
**32 kcal** - Half of medium size rabbit
**570 kcal** - Small size rabbit (800g)
**912 kcal** - Big size rabbit (1300g)
**1482 kcal** - Two medium size rabbit
**2280 kcal** - Three medium size rabbit
**3420 kcal** - Four medium size rabbit
**4560 kcal** - Five medium size rabbit
**5700 kcal**

### Protein in rabbit

Rabbit has **21.79 g** protein per 100g.

When you multiplay this value with weight of medium size rabbit (1000 g) you can see that you will get about 217.9 g of protein.

### Carbs in rabbit

**0 g of carbs - **rabbit has no carbohydrates.

### Fat in rabbit

Rabbit has **2.32 g** fat per 100g.

So it is easy to count that medium size rabbit (1000 g) has about 23.2 g of fat.

## medium size rabbit (1000 g) has:

**1140**kcalFor burning these calories you have to:

**162 min.**Bike

**210 min.**Horse ride

**111 min.**Tennis

**115 min.**Run

**134 min.**Swim

## rabbit - vitamins per 100g

- Vitaminium B1 (Thiamine)
**0.03 mg** - Vitaminium B2 (riboflavin)
**0.06 mg** - Vitaminium B3 (Niacin)
**6.5 mg**

## Energy content of rabbit

**0%**CARBS**81%**PROTEIN**19%**FAT

## rabbit - minerals per 100g

- Potassium
**378 mg** - Phosphorus
**226 mg** - Magnessium
**29 mg** - Calcium
**12 mg** - Sodium
**50 mg** - Iron
**3.2 mg**

## Does rabbit make you fat and how it affect your weight?

Very low count of calories in rabbit puts this product at the top of low calorific meat. If you are **on diet** and you are looking for low-calorific meat, rabbit seems to be a good choice.

It is hard to find product with lower calories count in meat. Similar energy amount have only such products as frog legs, chicken or turkey breast.

## Interesting charts - compare rabbit with other meat

When you look at charts below you will see how rabbit looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

**Fat**in Rabbit Based On Meat Category

**Iron**in Rabbit Based On Meat Category

**Magnesium**in Rabbit Based On Meat Category

**Phosphorus**in Rabbit Based On Meat Category

**Potassium**in Rabbit Based On Meat Category

**Protein**in Rabbit Based On Meat Category

**Sodium**in Rabbit Based On Meat Category

**Vitamin B1**in Rabbit Based On Meat Category

**Vitamin B2**in Rabbit Based On Meat Category

**Vitamin B3 (Niacin)**in Rabbit Based On Meat Category

**Water**in Rabbit Based On Meat Category

**Cholesterol**in Rabbit Based On Meat Category

**Calories**in Rabbit Based On Meat Category

**Calcium**in Rabbit Based On Meat Category

### Similar calories number have:

### See also:

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