Rabbit Meat: Calories and Nutrition Analysis
Calories in rabbit
100g of rabbit contain about 114 calories (kcal).
Calories per:
ounce
| one rabbit
| leg
| comber
For example, a medium size rabbit (1000 g) contain about 1140 calories.
This is about 57% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
RabbitServing size:
medium size rabbit (1000 g) change
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1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 1140 kcal actually is, keep in mind that the calorie content of medium size rabbit is similar to that of, for example:
- 21.5 apples
- 14.5 glasses of Coca Cola (220 ml glass)
- 11.5 slices of cheese
- 10.5 slices of bread
- 9 glasses of milk
- 60 cubes of sugar
Take a quick look at the tables below for detailed information about rabbit nutrition.
100g of Rabbit
Nutrition
- Calories114
- Carbs Total0 g
- Dietary fiber0 g
- Fat2.32 g
- Protein21.79 g
- Water74.51 g
Vitamins
- Vit B1 (Thiamine)0.03 mg
- Vit B2 (riboflavin)0.06 mg
- Vit B3 (Niacin)6.5 mg
Minerals
- Potassium378 mg
- Phosphorus226 mg
- Magnessium29 mg
- Calcium12 mg
- Sodium50 mg
- Iron3.2 mg
Per 100 g, Rabbit meat is an excellent source of protein (44% DV) and an excellent source of vitamin B3 (niacin) (41% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in rabbit?
- Medium size rabbit (1000 g)1140 kcal
- Rabbit leg (280g)319 kcal
- Rabbit comber (230g)262 kcal
- Ounce (oz) of rabbit32 kcal
Similar calories number have:
More in Meat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
