Rabbit Meat Nutrition Facts & Calories
Calories in rabbit
100g of rabbit contain about 114 calories (kcal).
Calories per:
ounce
| one rabbit
| leg
| comber
For example, a medium size rabbit (1000 g) contain about 1140 calories.
This is about 57% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Rabbit key facts
The nutrients that matter most in meat and fish, per 100 g, compared with chicken breast.
| Nutrient (per 100 g) | Rabbit Meat | Chicken Breast a common meat |
|---|---|---|
| Protein | 22 g | 23 g |
| Fat | 2.3 g | 1.9 g |
| Cholesterol | 81 mg | 73 mg |
| Sodium | 50 mg | 66 mg |
- Rabbit has 41% fewer calories than the typical meat on this site (193 kcal per 100 g is the median of meat).
Scroll down for details and nutrition tables.
Nutrition Facts
RabbitServing size:
medium size rabbit (1000 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Take a quick look at the tables below for detailed information about rabbit nutrition.
100g of Rabbit
Nutrition
- Calories 114
- Carbs Total 0 g
- Dietary fiber 0 g
- Fat 2.32 g
- Protein 21.79 g
- Water 74.51 g
Vitamins
- Vit B1 (Thiamine) 0.03 mg
- Vit B2 (riboflavin) 0.06 mg
- Vit B3 (Niacin) 6.5 mg
Minerals
- Potassium 378 mg
- Phosphorus 226 mg
- Magnessium 29 mg
- Calcium 12 mg
- Sodium 50 mg
- Iron 3.2 mg
Per 100 g, Rabbit meat is an excellent source of protein (44% DV) and an excellent source of vitamin B3 (niacin) (41% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in rabbit?
- Medium size rabbit (1000 g)1140 kcal
- Rabbit leg (280g)319 kcal
- Rabbit comber (230g)262 kcal
- Ounce (oz) of rabbit32 kcal
Compare rabbit:
rabbit vs chicken breast, rabbit vs duck meat, rabbit vs beef, rabbit vs venison , see all compares of rabbit.
Foods with similar calories:
- Tequila Sunrise calories 112 kcal
- Steamed dumplings calories 113 kcal
- Turkey breast calories 114 kcal
- Japchae calories 114 kcal
- Stewed potatoes calories 114 kcal
- Cooked lentils calories 115 kcal
- Jasmine rice (cooked) calories 116 kcal
- Lentil calories 116 kcal
More in Meat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
