Horseflesh: Calories and Nutrition Analyse



How many calories in horseflesh?

100g of horseflesh has about 175 calories (kcal).
Calories per: ounce | standard serving size

To illustrate, standard serving size of horseflesh (180 g) has about 315 calories.

It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Horseflesh - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 315 kcal actually is, take in mind that calories amount from horseflesh is similar to calories amount from ie.:

  • 6 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 2.5 slices of bread
  • 2.5 glasses of milk
  • 16.5 cubes of sugar

Take a look at tables below to see details about horseflesh nutrition.

Calories in Horseflesh Based On Meat Category

See all nutrition data of horseflesh on charts.

Calories175kcal/100g(50 kcal/oz)
Protein28.1g/100g(8 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat6.1g/100g(1.7 g/oz)

Calories And Nutrition in Standard Serving Size of Horseflesh (180 G), 100g and Ounce

per 100 gper ouncestandard serving size of horseflesh (180 g)
Calories175 49.61 315
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat6.05 g1.72 g10.9 g
Protein28.14 g7.98 g50.7 g
Water63.98 g18.14 g115.2 g

horseflesh - vitamins per 100g

  • Vit B1 (Thiamine)0.1 mg
  • Vit B2 (riboflavin)0.12 mg
  • Vit B3 (Niacin)4.84 mg
  • Vit B60.33 mg
  • Vit C2 mg

Energy content of horseflesh

  • 0% CARBS
  • 67% PROTEIN
  • 33% FAT

horseflesh - minerals per 100g

  • Potassium379 mg
  • Phosphorus3.16 mg
  • Magnessium25 mg
  • Calcium8 mg
  • Sodium55 mg
  • Iron5.03 mg
  • Zink3.16 mg

Compare horseflesh:

How many calories in 1, 2, 3 or 5 horseflesh?

As I wrote before standard serving size of horseflesh (180 g) has 315 calories. It is easy to count that two horseflesh have about 630 calories and three horseflesh have about 945 calories. In table below you can also see calories amount for four and five horseflesh.

  • Standard serving size of horseflesh (180 g)315 kcal
  • Ounce (oz) of horseflesh50 kcal
  • Half of medium size horseflesh157.5 kcal
  • Small size horseflesh (144g)252 kcal
  • Big size horseflesh (234g)409.5 kcal
  • Two medium size horseflesh630 kcal
  • Three medium size horseflesh945 kcal
  • Four medium size horseflesh1260 kcal
  • Five medium size horseflesh1575 kcal

Protein in horseflesh

Horseflesh has 28.14 g protein per 100g.
When you multiplay this value with weight of standard serving size of horseflesh (180 g) you can see that you will get about 50.7 g of protein.

Carbs in horseflesh

0 g of carbs - horseflesh has no carbohydrates.

Fat in horseflesh

Horseflesh has 6.05 g fat per 100g.
So it is easy to count that standard serving size of horseflesh (180 g) has about 10.9 g of fat.

Horseflesh - caloies, wieght

standard serving size of horseflesh (180 g) has:

315kcalFor burning these calories you have to:
Bike45 min.Bike
Horse ride58 min.Horse ride
Play tennis31 min.Tennis
Run32 min.Run
Swim37 min.Swim

Interesting charts - compare horseflesh with other meat

When you look at charts below you will see how horseflesh looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Horseflesh Based On Meat Category
Iron in Horseflesh Based On Meat Category
Magnesium in Horseflesh Based On Meat Category
Phosphorus in Horseflesh Based On Meat Category
Potassium in Horseflesh Based On Meat Category
Protein in Horseflesh Based On Meat Category
Sodium in Horseflesh Based On Meat Category
Vitamin B1 in Horseflesh Based On Meat Category
Vitamin B2 in Horseflesh Based On Meat Category
Vitamin B3 (Niacin) in Horseflesh Based On Meat Category
Vitamin B6 in Horseflesh Based On Meat Category
Water in Horseflesh Based On Meat Category
Zinc in Horseflesh Based On Meat Category
Cholesterol in Horseflesh Based On Meat Category
Calories in Horseflesh Based On Meat Category
Calcium in Horseflesh Based On Meat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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