Horseflesh Nutrition Facts & Calories
Calories in horseflesh
100g of horseflesh contain about 175 calories (kcal).
Calories per:
ounce
| standard serving size
For example, a standard serving size of horseflesh (180 g) contain about 315 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Horseflesh key facts
The nutrients that matter most in meat and fish, per 100 g, compared with chicken breast.
| Nutrient (per 100 g) | Horseflesh | Chicken Breast a common meat |
|---|---|---|
| Protein | 28 g | 23 g |
| Fat | 6.1 g | 1.9 g |
| Cholesterol | 68 mg | 73 mg |
| Sodium | 55 mg | 66 mg |
Scroll down for details and nutrition tables.
Nutrition Facts
HorsefleshServing size:
standard serving size of horseflesh (180 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 315 kcal actually is, keep in mind that the calorie content of standard serving of horseflesh is similar to that of, for example:
- 3.5 medium eggs (86 kcal each)
- 1.5 chicken breasts (217 kcal each)
- 3 slices of bread (106 kcal each)
- 3.5 medium apples (96 kcal each)
Take a quick look at the tables below for detailed information about horseflesh nutrition.
100g of Horseflesh
Nutrition
- Calories 175
- Carbs Total 0 g
- Dietary fiber 0 g
- Fat 6.05 g
- Protein 28.14 g
- Water 63.98 g
Vitamins
- Vit B1 (Thiamine) 0.1 mg
- Vit B2 (riboflavin) 0.12 mg
- Vit B3 (Niacin) 4.84 mg
- Vit B6 0.33 mg
- Vit C 2 mg
Minerals
- Potassium 379 mg
- Phosphorus 3.16 mg
- Magnessium 25 mg
- Calcium 8 mg
- Sodium 55 mg
- Iron 5.03 mg
- Zink 3.16 mg
Per 100 g, Horseflesh is an excellent source of protein (56% DV) and an excellent source of vitamin B3 (niacin) (30% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in horseflesh?
- Standard serving size of horseflesh (180 g)315 kcal
- Ounce (oz) of horseflesh50 kcal
Compare horseflesh:
horseflesh vs beef, see all compares of horseflesh.
Foods with similar calories:
- Rice and chicken calories 173 kcal
- Fried rice calories 174 kcal
- Stuffed pepper with rice and meat calories 174 kcal
- Pork tamale calories 174 kcal
- Rotisserie chicken breast calories 175 kcal
- Tomato sandwich calories 175 kcal
- Kung Pao shrimp calories 175 kcal
- Cooked chicken breast calories 175 kcal
More in Meat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
