Horseflesh - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.5 on 91 votes.
Categories | Meat

How much calories in horseflesh?

100g of horseflesh has about 175 calories (kcal).

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 3 apples, 2 glasses of Coca Cola, 1.5 slices of cheese, 1.5 slices of bread, 1 glass of milk, 9 of sugar.

For burning such amount of calories you need to bike at least 25 minutes, swim for about 21 minutes or run for 18 minutes.

Calories in horseflesh came from protein in 67%, from carbs in 0% and from fat in 33%.

See also: Nutrition, vitamins and health benefits of horseflesh.

Check compares of horseflesh with other products from meat category:

horseflesh - calories table

  • 10g of horseflesh18 kcal
  • 20g of horseflesh35 kcal
  • 50g of horseflesh88 kcal
  • 100g of horseflesh175 kcal
  • 200g of horseflesh350 kcal
  • 500g of horseflesh875 kcal

Horseflesh - kalorie i makroskładniki w 100g

Calories 175 kcal
Protein 28.14 gram
Fat 6.05 gram

How much does a horseflesh weight?

We are just checking weight of horseflesh. Come back to us in a few days. In the meantime we will use nutrition values per 100g horseflesh.

Does horseflesh cause weight gain? How it affects your diet?

Small number of calories in horseflesh puts this product in the middle of low-calories meat. If you are on diet and you are looking for low-calorific meat, horseflesh seems to be a pretty good choice.

This is not many but you can easily find less calorific products. Less calories we can find in such meat as frog legs, rabbit or pork tenderloin.

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100g has:

175kcal For burning these calories you have to:
Bike 25 min. Bike
Horse ride 32 min. Horse ride
Play tennis 17 min. Tennis
Run 18 min. Run
Swim 21 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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