Beef Patty Nutrition Facts & Calories
Calories in beef patty
100g of beef patties contain about 295 calories (kcal).
Calories per:
ounce
| one beef patty
For example, a medium size beef patty (85 g) contain about 251 calories.
This is about 13% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Beef patty key facts
The nutrients that matter most in meat and fish, per 100 g, compared with chicken breast.
| Nutrient (per 100 g) | Beef Patty | Chicken Breast a common meat |
|---|---|---|
| Protein | 23 g | 23 g |
| Fat | 22 g | 1.9 g |
| Cholesterol | 84 mg | 73 mg |
| Sodium | 77 mg | 66 mg |
- Beef patty has 53% more calories than the typical meat on this site (193 kcal per 100 g is the median of meat).
Scroll down for details and nutrition tables.
Nutrition Facts
Beef PattyServing size:
medium size beef patty (85 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 251 kcal actually is, keep in mind that the calorie content of medium size beef patty is similar to that of, for example:
- 3 medium eggs (86 kcal each)
- 1 chicken breast (217 kcal)
- 2.5 slices of bread (106 kcal each)
- 2.5 medium apples (96 kcal each)
Take a quick look at the tables below for detailed information about beef patty nutrition.
100g of Beef Patty
Nutrition
- Calories 295
- Carbs Total 0 g
- Dietary fiber 0 g
- Fat 21.83 g
- Protein 23.05 g
- Water 53.91 g
Vitamins
- Vit B1 (Thiamine) 0.03 mg
- Vit B2 (riboflavin) 0.176 mg
- Vit B3 (Niacin) 5.305 mg
- Vit B6 0.435 mg
- Vit B9 (Folic acid) 0.021 mcg
- Vit K 0.002 mcg
Minerals
- Potassium 305 mg
- Magnessium 19 mg
- Calcium 11 mg
- Sodium 77 mg
- Iron 2.42 mg
Per 100 g, Beef patty is an excellent source of protein (46% DV) and an excellent source of vitamin B3 (niacin) (33% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in beef patties?
- Medium size beef patty (85 g)251 kcal
- Ounce (oz) of beef patties84 kcal
Compare beef patty:
beef patty vs turkey patty, beef patty vs hamburger patty, see all compares of beef patty.
Foods with similar calories:
- Mutton calories 294 kcal
- Tarragon calories 295 kcal
- General Tso chicken calories 295 kcal
- String Cheese calories 295 kcal
- Pepperoni pizza calories 296 kcal
- Sausage sandwich calories 296 kcal
- Egg salad sandwich calories 296 kcal
- Dried shiitake mushrooms calories 296 kcal
More in Meat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
