Chicken Wing: Calories and Nutrition Analyse



How many calories in chicken wing?

100g of chicken wings have about 247 calories (kcal).
Calories per: ounce | one chicken wing

For instance, medium size chicken wing (85 g) has about 210 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Chicken wing - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 210 kcal actually is, take in mind that calories amount from chicken wing is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 11 cubes of sugar

Take a look at tables below to see details about chicken wing nutrition.

Calories in Chicken Wing Based On Meat Category

See all nutrition data of chicken wing on charts.

Calories247kcal/100g(70 kcal/oz)
Protein22.6g/100g(6.4 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat16.7g/100g(4.7 g/oz)

Calories And Nutrition in Medium Size Chicken Wing (85 G), 100g and Ounce

per 100 gper ouncemedium size chicken wing (85 g)
Calories247 70.02 210
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat16.69 g4.73 g14.2 g
Protein22.6 g6.41 g19.2 g
Water61.69 g17.49 g52.4 g

chicken wing - vitamins per 100g

  • Vit B1 (Thiamine)0.04 mg
  • Vit B2 (riboflavin)0.102 mg
  • Vit B3 (Niacin)4.584 mg
  • Vit B60.218 mg
  • Vit B9 (Folic acid)0.003 mcg
  • Vit E0.27 mg

Energy content of chicken wing

  • 0% CARBS
  • 38% PROTEIN
  • 62% FAT

chicken wing - minerals per 100g

  • Potassium138 mg
  • Magnessium16 mg
  • Calcium12 mg
  • Sodium374 mg
  • Iron1.12 mg

How many calories in 1, 2, 3 or 5 chicken wings?

As I wrote before medium size chicken wing (85 g) have 210 calories. It is easy to count that two chicken wings have about 420 calories and three chicken wings have about 630 calories. In table below you can also see calories amount for four and five chicken wings.

  • Medium size chicken wing (85 g)210 kcal
  • Ounce (oz) of chicken wings70 kcal
  • Half of medium size chicken wing105 kcal
  • Small size chicken wing (68g)168 kcal
  • Big size chicken wing (111g)273 kcal
  • Two medium size chicken wings420 kcal
  • Three medium size chicken wings630 kcal
  • Four medium size chicken wings840 kcal
  • Five medium size chicken wings1050 kcal

Protein in chicken wing

Chicken wings have 22.6 g protein per 100g.
When you multiplay this value with weight of medium size chicken wing (85 g) you can see that you will get about 19.2 g of protein.

Carbs in chicken wings

0 g of carbs - chicken wings have no carbohydrates.

Fat in chicken wings

Chicken wings have 16.69 g fat per 100g.
So it is easy to count that medium size chicken wing (85 g) has about 14.2 g of fat.

Chicken wing - caloies, wieght

medium size chicken wing (85 g) has:

210kcalFor burning these calories you have to:
Bike30 min.Bike
Horse ride39 min.Horse ride
Play tennis20 min.Tennis
Run21 min.Run
Swim25 min.Swim

Interesting charts - compare chicken wing with other meat

When you look at charts below you will see how chicken wing looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Chicken Wing Based On Meat Category
Iron in Chicken Wing Based On Meat Category
Magnesium in Chicken Wing Based On Meat Category
Potassium in Chicken Wing Based On Meat Category
Protein in Chicken Wing Based On Meat Category
Sodium in Chicken Wing Based On Meat Category
Vitamin B1 in Chicken Wing Based On Meat Category
Vitamin B2 in Chicken Wing Based On Meat Category
Vitamin B3 (Niacin) in Chicken Wing Based On Meat Category
Vitamin B6 in Chicken Wing Based On Meat Category
Vitamin B9 (Folic Acid) in Chicken Wing Based On Meat Category
Vitamin E in Chicken Wing Based On Meat Category
Water in Chicken Wing Based On Meat Category
Cholesterol in Chicken Wing Based On Meat Category
Calories in Chicken Wing Based On Meat Category
Calcium in Chicken Wing Based On Meat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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