Pork neck - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in pork neck?
100g of pork neck has about 182 calories (kcal).
It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 3.5 apples, 2 glasses of Coca Cola, 1.5 slices of cheese, 1.5 slices of bread, 1 glass of milk, 9.5 of sugar.
For burning such amount of calories you need to bike at least 26 minutes, swim for about 21 minutes or run for 18 minutes.
Calories in pork neck came from protein in 60%, from carbs in 0% and from fat in 39%.
pork neck - calories table
- 10g of pork neck18 kcal
- 20g of pork neck36 kcal
- 50g of pork neck91 kcal
- 100g of pork neck182 kcal
- 200g of pork neck364 kcal
- 500g of pork neck910 kcal
Pork neck - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in pork neck?
★ What is the weight of pork neck?
How much carbs (carbohydrate) in pork neck?
How much dietary fiber in pork neck?
Does pork neck have gluten?
How much vitaminium C in pork neck?
How much magnesium in pork neck?
Glycemic index of pork neck?
How much protein in pork neck?
How much does a pork neck weight?
We are just checking weight of pork neck. Come back to us in a few days. In the meantime we will use nutrition values per 100g pork neck.
Does pork neck cause weight gain? How it affects your diet?
Similar to other products number of calories in pork neck puts it in the avarage of meat. If you are on diet and you are looking for low-calorific meat, pork neck seems to be a 'not bad' choice but you can find something better.
100g has:182kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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