Pork Shoulder: Calories and Nutrition Analyse

100g of pork shoulder contain about 127 calories (kcal).
Calories per: ounce | standard serving size, slice | cup | half cup

To give you an idea, a standard serving size of pork shoulder (85 g) contain about 108 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Add Pork shoulder to calories calculator

To visualize how much 108 kcal actually is, keep in mind that the calorie content of pork shoulder is similar to that of, for example:

• 2 apples
• 1 glass of Coca Cola (220 ml glass)
• 1 slice of cheese
• 1 slice of bread
• 0.5 glass of milk
• 5.5 cubes of sugar

Take a quick look at the tables below for detailed information about pork shoulder nutrition.