Minced Pork: Calories and Nutrition Analyse

Minced pork: calories, protein, carbs and fat in 100g, ounce, cup, half cup and more

Rating: 4.4 on 118 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in minced pork?

Minced pork - calories, kcal

100g of minced pork has about 218 calories (kcal).
Calories per: ounce | cup | half cup | small package | large package | medium package

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g minced pork is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 11 cubes of sugar

For burning such amount of calories you need to bike at least 31 minutes, swim for about 26 minutes or run for 22 minutes.

Minced pork: calories and nutrition per 100g (and per ounce)

Calories218kcal/100g(62 kcal/oz)
Protein18g/100g(5.1 g/oz)
Carbs Total0.4g/100g(0.1 g/oz)
Fat16g/100g(4.5 g/oz)
per 100 gper ounce
Calories218 ~ 61.8
Carbs Total0.44 g~ 0.1 g
Fat16 g~ 4.5 g
Protein17.99 g~ 5.1 g
Water64.67 g~ 18.3 g

How many calories in cup, half cup, small package , large package or medium package of minced pork?

As I wrote before 100g has 218 calories. It is also easy to count how many calories will be in ie. cup, half cup, small package , large package or medium package of minced pork.

  • Cup of minced pork (120g)262 kcal
  • Half cup of minced pork (60g)131 kcal
  • Minced pork small package (200g)436 kcal
  • Minced pork large package (500g)1090 kcal
  • Minced pork medium package (350g)763 kcal
  • Ounce (oz) of minced pork62 kcal
  • 10g of minced pork22 kcal
  • 20g of minced pork44 kcal
  • 50g of minced pork109 kcal
  • 100g of minced pork218 kcal

Protein in minced pork

Minced pork has 17.99 g protein per 100g.

Carbs in minced pork

Minced pork has 0.44 g carbohydrates per 100g.

Fat in minced pork

Minced pork has 16 g fat per 100g.

Minced pork - caloies, wieght

100g of minced pork has:

218kcalFor burning these calories you have to:
Bike31 min.Bike
Horse ride40 min.Horse ride
Play tennis21 min.Tennis
Run22 min.Run
Swim26 min.Swim

minced pork - vitamins per 100g

  • Vitaminium B1 (Thiamine)0.332 mg
  • Vitaminium B2 (riboflavin)0.338 mg
  • Vitaminium B3 (Niacin)6.416 mg
  • Vitaminium B60.551 mg
  • Vitaminium B9 (Folic acid)0.002 mcg
  • Vitaminium E0.45 mg

Energy content of minced pork

  • 1% CARBS
  • 33% PROTEIN
  • 66% FAT

minced pork - minerals per 100g

  • Potassium244 mg
  • Phosphorus0.4 mg
  • Magnessium16 mg
  • Calcium15 mg
  • Sodium68 mg
  • Iron0.88 mg
  • Zink0.4 mg

Interesting charts - compare minced pork with other meat

When you look at charts below you will see how minced pork looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Frog legs (0.3) more...Turkey breast (1.48) more...Chicken (1.65) more...Rabbit meat (2.32) more...Skinless chicken breast (2.62) more...Pork shoulder (3.4) more...Venison (deer meat) (3.93) more...Goose breast (4.02) more...Ham steak (4.25) more...Duck breast (4.25) more...Goose liver (4.28) more...Pork tenderloin (4.33) more...Chicken liver (4.83) more...Poultry offal (5.22) more...Roast beef (5.92) more...Horseflesh (6.05) more...Goose (7.13) more...Brisket (7.37) more...Turkey (7.43) more...Veal (7.56) more...Pork neck (7.66) more...Flank steak (8.23) more...Sirloin steak (8.48) more...Boneless skinless chicken thigh (8.93) more...Chicken drumsticks (9.2) more...Chicken breast (9.25) more...Skirt steak (12.05) more...Oxtail (13.19) more...Pork (13.92) more...Porterhouse steak (14.58) more...Chicken thigh (15.08) more...Minced beef (15.37) more...Beef (15.41) more...T-bone steak (15.93) more...Chicken legs (15.95) more...Minced pork (16) more...Chicken wing (16.69) more...Mutton (18) more...Corned beef (18.98) more...Steak (19.02) more...Ground beef (19.07) more...Ribeye steak (21.81) more...Beef patty (21.83) more...Lamb chops (22.89) more...Beef jerky (25.6) more...Ribs (28.11) more...Prime rib (31.66) more...Duck (39.34) more...Bacon (50) more... Pork belly (53.01) more...
Fat in Minced Pork Based On Meat Category
Skinless chicken breast (0.37) more... Pork belly (0.52) more...Chicken legs (0.69) more...Chicken drumsticks (0.71) more...Chicken (0.73) more...Turkey breast (0.73) more...Chicken breast (0.74) more...Turkey (0.75) more...Pork (0.87) more...Minced pork (0.88) more...Pork shoulder (0.89) more...Chicken thigh (0.95) more...Boneless skinless chicken thigh (0.96) more...Pork tenderloin (0.99) more...Veal (0.99) more...Ham steak (1) more...Chicken wing (1.12) more...Frog legs (1.5) more...Prime rib (1.7) more...Flank steak (1.74) more...Lamb chops (1.8) more...Corned beef (1.86) more...Porterhouse steak (1.91) more...Brisket (1.92) more...Ground beef (1.97) more...Ribeye steak (2.24) more...Minced beef (2.27) more...Mutton (2.3) more...Ribs (2.37) more...Duck (2.4) more...Steak (2.4) more...Beef patty (2.42) more...Goose (2.57) more...Sirloin steak (2.57) more...Beef (2.6) more...Roast beef (2.75) more...Skirt steak (2.77) more...Pork neck (2.79) more...Rabbit meat (3.2) more...T-bone steak (3.35) more...Oxtail (3.65) more...Duck breast (4.51) more...Venison (deer meat) (4.98) more...Horseflesh (5.03) more...Beef jerky (5.42) more...Goose breast (5.91) more...Poultry offal (6.09) more...Chicken liver (8.99) more...Goose liver (30.53) more...
Iron in Minced Pork Based On Meat Category
Pork belly (4) more...Porterhouse steak (10) more...Corned beef (12) more...Duck (15) more...Minced pork (16) more...Chicken wing (16) more...Prime rib (16) more...Minced beef (17) more...Ground beef (17) more...Chicken drumsticks (18) more...Beef patty (19) more...Chicken legs (19) more...Chicken liver (19) more...Ham steak (19) more...Poultry offal (20) more...Ribs (20) more...Frog legs (20) more...Chicken thigh (21) more...Beef (21) more...Ribeye steak (22) more...Duck breast (22) more...Brisket (23) more...Mutton (23) more...Flank steak (23) more...Steak (23) more...Oxtail (23) more...Lamb chops (24) more...Veal (24) more...T-bone steak (24) more...Skirt steak (24) more...Goose (24) more...Goose liver (24) more...Chicken breast (25) more...Horseflesh (25) more...Turkey (25) more...Pork shoulder (26) more...Pork neck (26) more...Chicken (27) more...Roast beef (27) more...Sirloin steak (27) more...Skinless chicken breast (28) more...Venison (deer meat) (28) more...Turkey breast (28) more...Pork (28) more...Goose breast (29) more...Rabbit meat (29) more...Pork tenderloin (31) more...Beef jerky (51) more...
Magnesium in Minced Pork Based On Meat Category
Turkey breast (0.1) more...Frog legs (0.1) more...Turkey (0.3) more...Minced pork (0.4) more...Chicken breast (0.4) more...Pork neck (0.4) more...Veal (1.2) more...Beef (1.2) more...Pork (1.3) more...Steak (1.6) more...Beef jerky (2.3) more...Chicken (2.4) more...Minced beef (2.9) more...Horseflesh (3.16) more...Duck (5.5) more...Goose breast (11) more...Goose (12) more...Duck breast (16) more...Mutton (155) more...Rabbit meat (226) more...Poultry offal (2443) more...Goose liver (9309) more...
Phosphorus in Minced Pork Based On Meat Category
Chicken wing (138) more...Corned beef (145) more...Poultry offal (160) more... Pork belly (185) more...Chicken legs (203) more...Duck (209) more...Chicken drumsticks (211) more...Chicken breast (220) more...Turkey (223) more...Goose liver (230) more...Chicken liver (230) more...Chicken (239) more...Minced beef (241) more...Turkey breast (242) more...Minced pork (244) more...Porterhouse steak (246) more...Mutton (249) more...Chicken thigh (255) more...Ribeye steak (260) more...Oxtail (261) more...Prime rib (263) more...Duck breast (268) more...Ground beef (274) more...Steak (279) more...Frog legs (285) more...Skirt steak (289) more...T-bone steak (302) more...Ribs (305) more...Beef patty (305) more...Venison (deer meat) (311) more...Beef (318) more...Lamb chops (324) more...Ham steak (325) more...Brisket (330) more...Skinless chicken breast (334) more...Goose breast (336) more...Veal (337) more...Flank steak (339) more...Pork neck (361) more...Roast beef (377) more...Rabbit meat (378) more...Pork shoulder (378) more...Horseflesh (379) more...Sirloin steak (379) more...Goose (420) more...Pork (423) more...Pork tenderloin (536) more...Beef jerky (597) more...
Potassium in Minced Pork Based On Meat Category
Pork belly (9.34) more...Duck (11.49) more...Prime rib (16.15) more...Chicken legs (16.37) more...Goose liver (16.37) more...Frog legs (16.4) more...Chicken liver (16.92) more...Boneless skinless chicken thigh (16.96) more...Ground beef (17.44) more...Minced pork (17.99) more...Mutton (18) more...Chicken drumsticks (18.08) more...Corned beef (18.17) more...Ham steak (19.56) more...Duck breast (19.85) more...Porterhouse steak (20.36) more...Brisket (20.72) more...Chicken breast (20.85) more...Rabbit meat (21.79) more...Turkey (21.96) more...Skinless chicken breast (22.5) more...Chicken thigh (22.51) more...Pork shoulder (22.54) more...Chicken wing (22.6) more...Goose (22.75) more...Ribs (22.77) more...Beef patty (23.05) more...Chicken (23.2) more...Turkey breast (23.66) more...Ribeye steak (23.69) more...Minced beef (23.87) more...T-bone steak (24.18) more...Goose breast (24.31) more...Veal (24.38) more...Steak (24.85) more...Lamb chops (24.96) more...Beef (25.93) more...Skirt steak (26.13) more...Pork neck (26.3) more...Poultry offal (26.77) more...Pork tenderloin (26.9) more...Pork (27.32) more...Flank steak (27.66) more...Horseflesh (28.14) more...Roast beef (29.12) more...Sirloin steak (29.8) more...Oxtail (30.8) more...Beef jerky (33.2) more...Bacon (33.33) more...Venison (deer meat) (36.08) more...
Protein in Minced Pork Based On Meat Category
Pork belly (32) more...Skinless chicken breast (45) more...Goose breast (50) more...Rabbit meat (50) more...Porterhouse steak (52) more...Prime rib (53) more...Ribeye steak (54) more...Pork shoulder (54) more...Horseflesh (55) more...Flank steak (56) more...Duck breast (57) more...Roast beef (57) more...Steak (58) more...Frog legs (58) more...Poultry offal (60) more...Pork neck (60) more...Pork (62) more...Chicken breast (63) more...Duck (63) more...Ribs (64) more...Mutton (66) more...Ground beef (66) more...T-bone steak (67) more...Chicken (68) more...Minced pork (68) more...Chicken liver (71) more...Beef (72) more...Minced beef (73) more...Skirt steak (75) more...Boneless skinless chicken thigh (76) more...Beef patty (77) more...Brisket (79) more...Veal (83) more...Chicken legs (84) more...Goose (87) more...Turkey (105) more...Chicken drumsticks (106) more...Turkey breast (113) more...Goose liver (140) more...Venison (deer meat) (268) more...Chicken thigh (335) more...Sirloin steak (339) more...Chicken wing (374) more...Oxtail (393) more...Lamb chops (399) more...Pork tenderloin (594) more...Corned beef (973) more...Ham steak (1269) more...Beef jerky (1785) more...Bacon (1833) more...
Sodium in Minced Pork Based On Meat Category
Corned beef (0.026) more...Beef patty (0.03) more...Rabbit meat (0.03) more...Turkey (0.038) more...Chicken wing (0.04) more...Turkey breast (0.042) more...Ground beef (0.043) more...Beef (0.046) more...Porterhouse steak (0.048) more...Minced beef (0.051) more...Chicken thigh (0.055) more...Chicken breast (0.063) more...Chicken (0.068) more...Roast beef (0.068) more...Veal (0.07) more...Ribs (0.07) more...Ribeye steak (0.071) more...Chicken legs (0.073) more...Poultry offal (0.074) more...Steak (0.074) more...Flank steak (0.075) more...Pork neck (0.075) more...Sirloin steak (0.077) more...Oxtail (0.079) more...Prime rib (0.08) more...Chicken drumsticks (0.083) more...Skirt steak (0.09) more...Skinless chicken breast (0.094) more...Lamb chops (0.099) more...Brisket (0.1) more...Horseflesh (0.1) more...T-bone steak (0.101) more...Goose (0.129) more...Mutton (0.14) more...Frog legs (0.14) more...Venison (deer meat) (0.152) more...Beef jerky (0.154) more...Duck (0.197) more...Goose breast (0.284) more...Chicken liver (0.305) more...Minced pork (0.332) more... Pork belly (0.396) more...Duck breast (0.416) more...Goose liver (0.562) more...Pork shoulder (0.645) more...Pork tenderloin (0.765) more...Ham steak (0.8) more...Pork (0.877) more...
Vitamin B1 in Minced Pork Based On Meat Category
Rabbit meat (0.06) more...Chicken breast (0.085) more...Chicken (0.092) more...Chicken wing (0.102) more...Horseflesh (0.12) more...Prime rib (0.13) more...Flank steak (0.133) more...Turkey (0.139) more...Chicken legs (0.141) more...Beef jerky (0.142) more...Turkey breast (0.145) more...Ground beef (0.151) more...Brisket (0.17) more...Corned beef (0.17) more...Minced beef (0.171) more...Beef patty (0.176) more...Beef (0.176) more...Skinless chicken breast (0.177) more...Ribs (0.18) more...Mutton (0.19) more...Skirt steak (0.191) more...Roast beef (0.194) more...Chicken drumsticks (0.195) more...Ham steak (0.2) more...Duck (0.21) more...Chicken thigh (0.227) more...T-bone steak (0.231) more...Porterhouse steak (0.241) more... Pork belly (0.242) more...Lamb chops (0.248) more...Frog legs (0.25) more...Veal (0.27) more...Oxtail (0.278) more...Ribeye steak (0.287) more...Pork neck (0.294) more...Steak (0.301) more...Duck breast (0.31) more...Pork (0.321) more...Minced pork (0.338) more...Sirloin steak (0.347) more...Goose (0.377) more...Pork tenderloin (0.442) more...Pork shoulder (0.465) more...Venison (deer meat) (0.653) more...Poultry offal (0.808) more...Goose liver (0.892) more...Goose breast (1.523) more...Chicken liver (1.778) more...
Vitamin B2 in Minced Pork Based On Meat Category
Frog legs (1.2) more...Beef jerky (1.732) more...Oxtail (2.648) more...Prime rib (2.75) more...Corned beef (3.03) more...Duck breast (3.444) more...Ribs (3.46) more...Skirt steak (3.745) more...Duck (3.934) more...Brisket (3.94) more...Minced beef (4.026) more...Poultry offal (4.032) more...T-bone steak (4.268) more...Goose (4.278) more...Ground beef (4.305) more...Mutton (4.5) more...Chicken wing (4.584) more... Pork belly (4.647) more...Chicken legs (4.733) more...Horseflesh (4.84) more...Chicken drumsticks (4.841) more...Ribeye steak (4.908) more...Porterhouse steak (4.961) more...Pork (5.037) more...Ham steak (5.08) more...Steak (5.149) more...Pork neck (5.273) more...Beef patty (5.305) more...Beef (5.378) more...Sirloin steak (5.683) more...Chicken thigh (5.732) more...Roast beef (5.882) more...Minced pork (6.416) more...Rabbit meat (6.5) more...Goose liver (6.5) more...Goose breast (6.56) more...Pork tenderloin (6.839) more...Lamb chops (7.041) more...Flank steak (7.363) more...Venison (deer meat) (7.389) more...Veal (8.03) more...Turkey (8.968) more...Skinless chicken breast (9.6) more...Pork shoulder (9.602) more...Chicken liver (9.728) more...Chicken breast (9.908) more...Turkey breast (9.924) more...Chicken (10.604) more...
Vitamin B3 (Niacin) in Minced Pork Based On Meat Category
Frog legs (0.12) more...Lamb chops (0.129) more... Pork belly (0.13) more...Mutton (0.16) more...Beef jerky (0.179) more...Duck (0.19) more...Chicken thigh (0.191) more...Chicken wing (0.218) more...Ribs (0.23) more...Corned beef (0.23) more...Oxtail (0.288) more...Poultry offal (0.3) more...Prime rib (0.31) more...Minced beef (0.311) more...Chicken legs (0.318) more...Skirt steak (0.321) more...Ground beef (0.328) more...Horseflesh (0.33) more...Chicken drumsticks (0.345) more...T-bone steak (0.361) more...Ham steak (0.37) more...Beef (0.382) more...Veal (0.39) more...Brisket (0.42) more...Beef patty (0.435) more...Pork (0.464) more...Ribeye steak (0.477) more...Venison (deer meat) (0.478) more...Steak (0.5) more...Chicken breast (0.53) more...Chicken (0.54) more...Minced pork (0.551) more...Pork neck (0.576) more...Flank steak (0.579) more...Roast beef (0.584) more...Porterhouse steak (0.59) more...Duck breast (0.63) more...Goose (0.64) more...Pork tenderloin (0.647) more...Sirloin steak (0.668) more...Turkey (0.711) more...Pork shoulder (0.722) more...Goose liver (0.76) more...Skinless chicken breast (0.811) more...Turkey breast (0.813) more...Chicken liver (0.853) more...Goose breast (1.077) more...
Vitamin B6 in Minced Pork Based On Meat Category
Pork belly (0.001) more...Minced pork (0.002) more...Porterhouse steak (0.003) more...Chicken drumsticks (0.003) more...Chicken wing (0.003) more...Chicken (0.004) more...Chicken breast (0.004) more...Ham steak (0.004) more...Chicken legs (0.004) more...Pork (0.005) more...Prime rib (0.005) more...Ribeye steak (0.006) more...Oxtail (0.006) more...Corned beef (0.006) more...Steak (0.006) more...Minced beef (0.007) more...Roast beef (0.007) more...Ribs (0.007) more...Brisket (0.007) more...Turkey (0.007) more...T-bone steak (0.007) more...Turkey breast (0.007) more...Skirt steak (0.007) more...Ground beef (0.007) more...Chicken thigh (0.008) more...Skinless chicken breast (0.009) more...Beef (0.009) more...Flank steak (0.009) more...Venison (deer meat) (0.011) more...Veal (0.011) more...Pork neck (0.011) more...Duck (0.013) more...Frog legs (0.015) more...Lamb chops (0.018) more...Beef patty (0.021) more...Duck breast (0.025) more...Goose (0.031) more...Beef jerky (0.134) more...Poultry offal (0.303) more...Chicken liver (0.588) more...Goose liver (0.738) more...
Vitamin B9 (Folic Acid) in Minced Pork Based On Meat Category
Turkey breast (0.06) more...Turkey (0.07) more...Pork shoulder (0.08) more...Skirt steak (0.1) more...Ribeye steak (0.1) more...Beef (0.12) more...Minced beef (0.12) more...Lamb chops (0.13) more...Oxtail (0.14) more...Veal (0.15) more...Corned beef (0.16) more...Ground beef (0.17) more...Pork neck (0.18) more...T-bone steak (0.18) more...Chicken drumsticks (0.19) more...Chicken (0.22) more...Chicken legs (0.22) more...Porterhouse steak (0.23) more...Chicken breast (0.27) more...Chicken wing (0.27) more...Pork tenderloin (0.28) more...Pork (0.29) more...Brisket (0.32) more...Flank steak (0.38) more... Pork belly (0.39) more...Minced pork (0.45) more...Chicken thigh (0.46) more...Beef jerky (0.49) more...Sirloin steak (0.53) more...Skinless chicken breast (0.56) more...Goose breast (0.57) more...Mutton (0.6) more...Duck (0.7) more...Chicken liver (0.7) more...Venison (deer meat) (0.75) more...Frog legs (1) more...
Vitamin E in Minced Pork Based On Meat Category
Beef jerky (23.36) more... Pork belly (36.74) more...Ribs (48.12) more...Duck (48.5) more...Lamb chops (51.14) more...Prime rib (51.51) more...Beef patty (53.91) more...Oxtail (54.34) more...Ribeye steak (54.49) more...Steak (55.59) more...T-bone steak (57.78) more...Pork (57.87) more...Beef (57.98) more...Minced beef (58.37) more...Mutton (58.6) more...Venison (deer meat) (59.45) more...Corned beef (59.79) more...Sirloin steak (60.18) more...Skirt steak (60.34) more...Chicken thigh (61.41) more...Chicken wing (61.69) more...Ground beef (62.58) more...Roast beef (63.93) more...Horseflesh (63.98) more...Porterhouse steak (64.12) more...Flank steak (64.17) more...Minced pork (64.67) more...Pork neck (64.88) more...Poultry offal (66.32) more...Veal (66.76) more...Pork tenderloin (66.87) more...Chicken legs (67.3) more...Goose (68.3) more...Chicken breast (69.46) more...Brisket (70.29) more...Turkey (70.68) more...Goose breast (70.78) more...Goose liver (71.78) more...Ham steak (72.24) more...Chicken drumsticks (72.46) more...Skinless chicken breast (73.9) more...Pork shoulder (74.37) more...Rabbit meat (74.51) more...Chicken (74.86) more...Turkey breast (74.89) more...Duck breast (75.51) more...Chicken liver (76.46) more...Frog legs (81.9) more...
Water in Minced Pork Based On Meat Category
Frog legs (0.1) more...Turkey breast (0.1) more...Turkey (0.3) more...Minced pork (0.4) more...Chicken breast (0.4) more...Pork neck (0.4) more...Veal (1.2) more...Beef (1.2) more...Pork (1.3) more...Steak (1.6) more...Beef jerky (2.3) more...Chicken (2.4) more...Minced beef (2.9) more...Mutton (2.97) more...Horseflesh (3.16) more...Duck (5.5) more...Goose breast (11) more...Goose (12) more...Duck breast (16) more...Poultry offal (2443) more...Goose liver (9309) more...
Zinc in Minced Pork Based On Meat Category
Ham steak (45) more...Beef jerky (48) more...Frog legs (50) more...Turkey breast (57) more...Chicken (58) more...T-bone steak (60) more...Skirt steak (60) more...Pork shoulder (60) more...Porterhouse steak (61) more...Brisket (62) more...Chicken breast (64) more...Turkey (67) more...Minced pork (68) more...Horseflesh (68) more...Chicken wing (69) more...Ground beef (71) more...Pork tenderloin (72) more... Pork belly (72) more...Prime rib (72) more...Skinless chicken breast (73) more...Duck (76) more...Pork neck (76) more...Duck breast (77) more...Mutton (78) more...Steak (78) more...Flank steak (79) more...Goose breast (80) more...Ribeye steak (80) more...Pork (80) more...Rabbit meat (81) more...Bacon (83) more...Beef patty (84) more...Goose (84) more...Ribs (84) more...Roast beef (86) more...Sirloin steak (87) more...Minced beef (88) more...Beef (88) more...Chicken drumsticks (92) more...Chicken legs (93) more...Boneless skinless chicken thigh (94) more...Corned beef (98) more...Lamb chops (99) more...Veal (103) more...Oxtail (105) more...Venison (deer meat) (112) more...Chicken thigh (127) more...Chicken liver (345) more...Poultry offal (357) more...Goose liver (515) more...
Cholesterol in Minced Pork Based On Meat Category
Frog legs (73) more...Chicken (114) more...Rabbit meat (114) more...Turkey breast (114) more...Chicken liver (119) more...Skinless chicken breast (120) more...Ham steak (122) more...Duck breast (123) more...Pork shoulder (127) more...Goose breast (133) more...Goose liver (133) more...Boneless skinless chicken thigh (143) more...Pork tenderloin (154) more...Brisket (157) more...Chicken drumsticks (161) more...Goose (161) more...Turkey (161) more...Poultry offal (165) more...Roast beef (170) more...Chicken breast (172) more...Veal (172) more...Horseflesh (175) more...Pork neck (182) more...Venison (deer meat) (190) more...Flank steak (192) more...Sirloin steak (195) more...Chicken legs (214) more...Minced pork (218) more...Porterhouse steak (218) more...Skirt steak (220) more...Chicken thigh (226) more...Mutton (232) more...Minced beef (241) more...Pork (242) more...Chicken wing (247) more...Ground beef (247) more...T-bone steak (247) more...Beef (250) more...Corned beef (251) more...Oxtail (251) more...Steak (271) more...Ribeye steak (291) more...Beef patty (295) more...Lamb chops (313) more...Ribs (351) more...Prime rib (355) more...Duck (404) more...Beef jerky (410) more... Pork belly (518) more...Bacon (556) more...
Calories in Minced Pork Based On Meat Category
Duck breast (3) more...Goose breast (4) more...Ham steak (4) more...Brisket (5) more...T-bone steak (5) more... Pork belly (5) more...Roast beef (5) more...Pork neck (5) more...Skinless chicken breast (5) more...Pork tenderloin (6) more...Venison (deer meat) (6) more...Pork shoulder (7) more...Chicken drumsticks (8) more...Horseflesh (8) more...Chicken liver (8) more...Corned beef (8) more...Mutton (9) more...Chicken legs (9) more...Prime rib (9) more...Sirloin steak (10) more...Chicken breast (11) more...Beef patty (11) more...Duck (11) more...Skirt steak (11) more...Ribeye steak (11) more...Ribs (11) more...Turkey (11) more...Turkey breast (11) more...Chicken (12) more...Chicken wing (12) more...Poultry offal (12) more...Rabbit meat (12) more...Steak (12) more...Goose (13) more...Oxtail (13) more...Minced pork (15) more...Chicken thigh (16) more...Veal (17) more...Ground beef (17) more...Beef (18) more...Frog legs (18) more...Porterhouse steak (19) more...Pork (19) more...Lamb chops (20) more...Flank steak (20) more...Beef jerky (20) more...Minced beef (33) more...Goose liver (43) more...
Calcium in Minced Pork Based On Meat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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