Chicken - calories, weight

100g of chicken has about 114 calories (kcal).

It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from ie.:

• 2 apples
• 1 glass of Coca Cola
• 1 slice of cheese
• 1 slice of bread
• 0.5 glass of milk
• 6 cubes of sugar

For burning such amount of calories you need to bike at least 16 minutes, swim for about 13 minutes or run for 11 minutes.

Calories in chicken came from protein in 86%, from carbs in 0% and from fat in 14%.

See also: Nutrition, vitamins and health benefits of chicken.

chicken - calories table

• 10g of chicken11 kcal
• 20g of chicken23 kcal
• 50g of chicken57 kcal
• 100g of chicken114 kcal
• 200g of chicken228 kcal
• 500g of chicken570 kcal