Chicken: Calories and Nutrition Analyse

100g of chicken has about 114 calories (kcal).
Calories per: ounce

It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g of chicken is similar to calories amount from ie.:

• 2 apples
• 1 glass of Coca Cola (220 ml glass)
• 1 slice of cheese
• 1 slice of bread
• 0.5 glass of milk
• 6 cubes of sugar

For burning such amount of calories you need to bike at least 16 minutes, swim for about 13 minutes or run for 11 minutes.