Prime Rib: Calories and Nutrition Analysis
Calories in Prime rib
100g of Prime rib contain about 355 calories (kcal).
Calories per:
ounce
| standard serving size, slice
For example, a standard serving size of Prime rib (240 g) contain about 852 calories.
This is about 43% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Prime RibServing size:
standard serving size of Prime rib (240 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 852 kcal actually is, keep in mind that the calorie content of standard serving of Prime rib is similar to that of, for example:
- 16 apples
- 10.5 glasses of Coca Cola (220 ml glass)
- 8.5 slices of cheese
- 8 slices of bread
- 6.5 glasses of milk
- 44.5 cubes of sugar
Take a quick look at the tables below for detailed information about Prime rib nutrition.
100g of Prime Rib
Nutrition
- Calories355
- Carbs Total0 g
- Dietary fiber0 g
- Fat31.66 g
- Protein16.15 g
- Water51.51 g
Vitamins
- Vit B1 (Thiamine)0.08 mg
- Vit B2 (riboflavin)0.13 mg
- Vit B3 (Niacin)2.75 mg
- Vit B60.31 mg
- Vit B9 (Folic acid)0.005 mcg
Minerals
- Potassium263 mg
- Magnessium16 mg
- Calcium9 mg
- Sodium53 mg
- Iron1.7 mg
Per 100 g, Prime rib is an excellent source of protein (32% DV) and a good source of vitamin B6 (18% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in Prime rib?
- Standard serving size of Prime rib (240 g)852 kcal
- Slice of Prime rib (110g)391 kcal
- Ounce (oz) of Prime rib101 kcal
Similar calories number have:
More in Meat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
