Slice of bread - calories, weight

100g of slice of bread has about 266 calories (kcal).

To show you what does it mean, medium size slice of bread (40 g) has about 106 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size slice of bread (40 g) is similar to calories amount from 2 apples, 1 glass of Coca Cola, 1 slice of cheese, 1 slice of bread, 0.5 glasses of milk, 5.5 of sugar.

To burn this calories you have to bike at least 15 minutes, swim for about 12 minutes or run for 11 minutes.

Calories in slice of bread came from protein in 13%, from carbs in 75% and from fat in 11%.

See also: Nutrition, vitamins and health benefits of slice of bread.

slice of bread - calories table

• Medium size slice of bread (40g)106 kcal
• 10g of slice of bread27 kcal
• 20g of slice of bread53 kcal
• 50g of slice of bread133 kcal
• 100g of slice of bread266 kcal
• 200g of slice of bread532 kcal
• 500g of slice of bread1330 kcal