Peanut Milk Nutrition Facts & Calories
Calories in peanut milk
100g of peanut milk contain about 29 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| glass
| small glass
| cup
| half cup
For example, a tablespoon of peanut milk (14 g) contain about 4 calories.
- Peanut milk has 28% fewer calories than the typical drink on this site (40 kcal per 100 g is the median of drinks).
Scroll down for details and nutrition tables.
Nutrition Facts
Peanut MilkServing size:
tablespoon of peanut milk (14 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 4 kcal actually is, keep in mind that the calorie content of tablespoon of peanut milk is similar to that of, for example:
- 0.5 sugar cube (16 kcal)
Take a quick look at the tables below for detailed information about peanut milk nutrition.
100g of Peanut Milk
Nutrition
- Calories 29
- Carbs Total 3.1 g
- Dietary fiber 0.3 g
- Fat 1.6 g
- Saturated fat 0 g
- Protein 0.4 g
- Water 0 g
Vitamins
- Vit B2 (riboflavin) 0.21 mg
- Vit E 180 mg
Minerals
- Calcium 120 mg
- Sodium 0.13 mg
Per 100 g, Peanut milk is an excellent source of vitamin E (1200% DV) and a good source of vitamin B2 (riboflavin) (16% DV).
How many calories are in peanut milk?
- Tablespoon of peanut milk (14g)4 kcal
- Teaspoon of peanut milk (8g)2 kcal
- Glass full of peanut milk (215g)62 kcal
- Small glass (40ml) of peanut milk (38g)11 kcal
- Cup of peanut milk (240g)70 kcal
- Half cup of peanut milk (120g)35 kcal
- Ounce (oz) of peanut milk8 kcal
Compare peanut milk:
peanut milk vs coconut milk, peanut milk vs almond milk, peanut milk vs whole milk, see all compares of peanut milk.
Foods with similar calories:
- Turnip calories 28 kcal
- Lemon calories 29 kcal
- Bud Light calories 29 kcal
- Jalapeno calories 29 kcal
- Salsa calories 29 kcal
- Grilled mashrooms calories 29 kcal
- Coors Light calories 29 kcal
- Watermelon calories 30 kcal
More in Drinks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
