Guava: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 guava fruits?

As I wrote before medium size guava (90 g) has 61 calories. It is easy to count that two guava fruits have about 122 calories and three guava fruits have about 183 calories. In table below you can also see calories amount for four and five guava fruits.

• Medium size guava (90 g)61 kcal
• Cup of guava (165g)112 kcal
• Half cup of guava (82.5g)56 kcal
• Guava fruit, without refuse (55g)37 kcal
• Ounce (oz) of guava19 kcal
• Half of medium size guava30.5 kcal
• Small size guava (72g)48.8 kcal
• Big size guava (117g)79.3 kcal
• Two medium size guava fruits122 kcal
• Three medium size guava fruits183 kcal
• Four medium size guava fruits244 kcal
• Five medium size guava fruits305 kcal

Protein in guava

Guava has 2.55 g protein per 100g.
When you multiplay this value with weight of medium size guava (90 g) you can see that you will get about 2.3 g of protein.

Carbs in guava

Guava has 14.3 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size guava (90 g) has about 12.9 g of carbs.

Fat in guava

Guava has 0.95 g fat per 100g.
So it is easy to count that medium size guava (90 g) has about 0.9 g of fat.