Nutella: Calories and Nutrition Analyse

How many calories in Nutella?

100g of Nutella has about 530 calories (kcal).
Calories per: ounce | one Nutella | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar

Case in point, medium size Nutella (400 g) has about 2120 calories.

It is about 88% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Nutella - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 2120 kcal actually is, take in mind that calories amount from Nutella is similar to calories amount from ie.:

  • 40.5 apples
  • 27 glasses of Coca Cola (220 ml glass)
  • 21.5 slices of cheese
  • 20 slices of bread
  • 17 glasses of milk
  • 111.5 cubes of sugar

Take a look at tables below to see details about Nutella nutrition.

Calories in Nutella Based On Sweets Category

See all nutrition data of Nutella on charts.

Calories530kcal/100g(150 kcal/oz)
Protein6.8g/100g(1.9 g/oz)
Carbs Total56g/100g(15.9 g/oz)
Fat31g/100g(8.8 g/oz)

Calories And Nutrition in Medium Size Nutella (400 G), 100g and Ounce

per 100 gper ouncemedium size Nutella (400 g)
Calories530 150.26 2120
Carbs Total56 g15.88 g224 g
Dietary fiber0 g0 g0 g
Fat31 g8.79 g124 g
Saturated fat0 g0 g0 g
Protein6.8 g1.93 g27.2 g
Water0 g0 g0 g

Nutella - vitamins per 100g

    Energy content of Nutella

    • 42% CARBS
    • 5% PROTEIN
    • 53% FAT

    Nutella - minerals per 100g

      How many calories in 1, 2, 3 or 5 Nutella?

      As I wrote before medium size Nutella (400 g) has 2120 calories. It is easy to count that two Nutella have about 4240 calories and three Nutella have about 6360 calories. In table below you can also see calories amount for four and five Nutella.

      • Medium size Nutella (400 g)2120 kcal
      • Tablespoon of Nutella (15g)80 kcal
      • Teaspoon of Nutella (8g)42 kcal
      • Nutella small portion (15g)80 kcal
      • Nutella packet size (15g)80 kcal
      • Nutella small jar (200g)1060 kcal
      • Nutella standard jar (400g)2120 kcal
      • Nutella large jar (750g)3975 kcal
      • Ounce (oz) of Nutella150 kcal
      • Half of medium size Nutella1060 kcal
      • Small size Nutella (320g)1696 kcal
      • Big size Nutella (520g)2756 kcal
      • Two medium size Nutella4240 kcal
      • Three medium size Nutella6360 kcal
      • Four medium size Nutella8480 kcal
      • Five medium size Nutella10600 kcal

      Protein in Nutella

      Nutella has 6.8 g protein per 100g.
      When you multiplay this value with weight of medium size Nutella (400 g) you can see that you will get about 27.2 g of protein.

      Carbs in Nutella

      Nutella has 56 g carbohydrates per 100g.
      In the same way as for protein we can calculate that medium size Nutella (400 g) has about 224 g of carbs.

      Fat in Nutella

      Nutella has 31 g fat per 100g.
      So it is easy to count that medium size Nutella (400 g) has about 124 g of fat.

      Nutella - caloies, wieght

      medium size Nutella (400 g) has:

      2120kcalFor burning these calories you have to:
      Bike302 min.Bike
      Horse ride390 min.Horse ride
      Play tennis206 min.Tennis
      Run213 min.Run
      Swim250 min.Swim

      Interesting charts - compare Nutella with other sweets

      When you look at charts below you will see how Nutella looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Fat in Nutella Based On Sweets Category
      Protein in Nutella Based On Sweets Category
      Carbohydrates in Nutella Based On Sweets Category
      Calories in Nutella Based On Sweets Category
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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