Chai Latte: Calories and Nutrition Analyse
Chai latte: calories, protein, carbs and fat in 100g, ounce, standard serving size, tablespoon, glass and more
How many calories in chai latte?
For instance, standard serving size of chai latte (340 g) has about 1459 calories.
It is about 61% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of chai latte is similar to calories amount from ie.:
- 28 apples
- 18.5 glasses of Coca Cola (220 ml glass)
- 14.5 slices of cheese
- 13.5 slices of bread
- 11.5 glasses of milk
- 76.5 cubes of sugar
For burning such amount of calories you need to bike at least 208 minutes, swim for about 172 minutes or run for 147 minutes.
See all nutrition data of chai latte on charts.
Chai latte: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||80.95 g||~ 22.9 g|
|Fat||7.14 g||~ 2 g|
|Protein||4.76 g||~ 1.3 g|
How many calories in standard serving size, tablespoon or glass of chai latte?
As I wrote before 100g has 429 calories. It is also easy to count how many calories will be in ie. standard serving size, tablespoon or glass of chai latte.
- Standard serving size of chai latte (340 g)1459 kcal
- Tablespoon of chai latte (14g)60 kcal
- Glass full of chai latte (220g)944 kcal
- Ounce (oz) of chai latte122 kcal
- 10g of chai latte43 kcal
- 20g of chai latte86 kcal
- 50g of chai latte215 kcal
- 100g of chai latte429 kcal
Protein in chai latte
Chai latte has 4.76 g protein per 100g.
When you multiplay this value with weight of standard serving size of chai latte (340 g) you can see that you will get about 16.2 g of protein.
Carbs in chai latte
Chai latte has 80.95 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of chai latte (340 g) has about 275.2 g of carbs.
Fat in chai latte
Chai latte has 7.14 g fat per 100g.
So it is easy to count that standard serving size of chai latte (340 g) has about 24.3 g of fat.
standard serving size of chai latte (340 g) has:1459kcalFor burning these calories you have to:
chai latte - vitamins per 100g
- Vitaminium A476 IU
Energy content of chai latte
- 80% CARBS
- 5% PROTEIN
- 16% FAT
chai latte - minerals per 100g
- Calcium190 mg
- Sodium167 mg
Interesting charts - compare chai latte with other drinks
When you look at charts below you will see how chai latte looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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