How much protein is in Chai latte?

Chai latte has 4.76 g of protein per 100 g.

How much fat is in Chai latte?

Chai latte has 7.14 g of fat per 100 g.

How many carbs are in Chai latte?

Chai latte has 81 g of carbohydrates per 100 g.

Chai Latte Nutrition Facts & Calories

Q: How many calories are in Chai latte?

Chai latte has 429 kcal per 100 g (1,459 kcal per standard serving size of chai latte (340 g), 340 g).

Calories in chai latte

100g of chai latte contain about 429 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | glass

For example, a standard serving size of chai latte (340 g) contain about 1459 calories.

This is about 73% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Chai latte key facts

The nutrients that matter most in drinks, per 100 g, compared with cola (coca cola).

Nutrient (per 100 g)	Chai Latte	Cola (Coca Cola) a common drink
Sugar	71 g	9 g
Carbohydrates	81 g	9.6 g

Sugar: 242.9 g in a standard serving size of chai latte, that is 60.5 sugar cubes (4 g each).

Scroll down for details and nutrition tables.

Nutrition Facts

Chai Latte

Serving size:
standard serving size of chai latte (340 g) change

standard serving size (340g)tablespoon (14g)glass (220g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

1459

% Daily Value

Total Fat 24.28g

31%

Cholesterol 0mg

Sodium 567.8mg

25%

Total Carbohydrates 275.23g

100%

Dietary Fiber 0g

Sugars 242.86g

Protein 16.18g

32%

Vitaminium C 0mg

Calcium 646mg

50%

Iron 0mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Chai latte to calories calculator

Source of calories in chai latte

80% CARBS

5% PROTEIN

16% FAT

Take a quick look at the tables below for detailed information about chai latte nutrition.

standard serving size of chai latte (340 g) has 1459 kcal. For burning these calories you have to:

Bike 208 min. Bike

Horse ride 269 min. Horse ride

Play tennis 142 min. Tennis

Run 147 min. Run

Swim 172 min. Swim

Calories in Chai Latte Compared with Others in Drinks Category

100g of Chai Latte

Nutrition

Calories 429
Carbs Total 80.95 g
Dietary fiber 0 g
Fat 7.14 g
Protein 4.76 g

Vitamins

Vit A 476 IU

Minerals

Calcium 190 mg
Sodium 167 mg

Per 100 g, Chai latte is a good source of calcium (15% DV).

Calcium is needed for bones and teeth and for muscle and nerve function. The FDA Daily Value is 1,300 mg.

How many calories are in chai latte?

Standard serving size of chai latte (340 g)1459 kcal
Tablespoon of chai latte (14g)60 kcal
Glass full of chai latte (220g)944 kcal
Ounce (oz) of chai latte122 kcal

Compare chai latte:

chai latte vs coffee, chai latte vs cappuccino, chai latte vs hot chocolate, chai latte vs matcha, see all compares of chai latte.

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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