Chai Latte: Calories and Nutrition Analysis
Calories in chai latte
100g of chai latte contain about 429 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| glass
For example, a standard serving size of chai latte (340 g) contain about 1459 calories.
This is about 73% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Chai LatteServing size:
standard serving size of chai latte (340 g) change
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Amount Per Serving:
To visualize how much 1459 kcal actually is, keep in mind that the calorie content of standard serving of chai latte is similar to that of, for example:
- 28 apples
- 18.5 glasses of Coca Cola (220 ml glass)
- 14.5 slices of cheese
- 13.5 slices of bread
- 11.5 glasses of milk
- 76.5 cubes of sugar
Take a quick look at the tables below for detailed information about chai latte nutrition.
100g of Chai Latte
Nutrition
- Calories429
- Carbs Total80.95 g
- Dietary fiber0 g
- Fat7.14 g
- Protein4.76 g
Vitamins
- Vit A476 IU
Minerals
- Calcium190 mg
- Sodium167 mg
Per 100 g, Chai latte is a good source of calcium (15% DV).
Calcium is needed for bones and teeth and for muscle and nerve function. The FDA Daily Value is 1,300 mg.
How many calories are in chai latte?
- Standard serving size of chai latte (340 g)1459 kcal
- Tablespoon of chai latte (14g)60 kcal
- Glass full of chai latte (220g)944 kcal
- Ounce (oz) of chai latte122 kcal
Compare chai latte:
chai latte vs coffee, chai latte vs tea, chai latte vs cappuccino, chai latte vs hot chocolate, chai latte vs thai tea, chai latte vs matcha, see all compares of chai latte.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
