Chai Latte: Calories and Nutrition Analyse



How many calories in chai latte?

100g of chai latte has about 429 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | glass

For instance, standard serving size of chai latte (340 g) has about 1459 calories.

It is about 61% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Chai latte - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 1459 kcal actually is, take in mind that calories amount from chai latte is similar to calories amount from ie.:

  • 28 apples
  • 18.5 glasses of Coca Cola (220 ml glass)
  • 14.5 slices of cheese
  • 13.5 slices of bread
  • 11.5 glasses of milk
  • 76.5 cubes of sugar

Take a look at tables below to see details about chai latte nutrition.

Calories in Chai Latte Based On Drinks Category

See all nutrition data of chai latte on charts.

Calories429kcal/100g(122 kcal/oz)
Protein4.8g/100g(1.3 g/oz)
Carbs Total81g/100g(22.9 g/oz)
Fat7.1g/100g(2 g/oz)

Calories And Nutrition in Standard Serving Size of Chai Latte (340 G), 100g and Ounce

per 100 gper ouncestandard serving size of chai latte (340 g)
Calories429 121.62 1458.6
Carbs Total80.95 g22.95 g275.2 g
Dietary fiber0 g0 g0 g
Fat7.14 g2.02 g24.3 g
Protein4.76 g1.35 g16.2 g

chai latte - vitamins per 100g

  • Vit A476 IU

Energy content of chai latte

  • 80% CARBS
  • 5% PROTEIN
  • 16% FAT

chai latte - minerals per 100g

  • Calcium190 mg
  • Sodium167 mg

How many calories in 1, 2, 3 or 5 chai latte?

As I wrote before standard serving size of chai latte (340 g) has 1459 calories. It is easy to count that two chai latte have about 2918 calories and three chai latte have about 4377 calories. In table below you can also see calories amount for four and five chai latte.

  • Standard serving size of chai latte (340 g)1459 kcal
  • Tablespoon of chai latte (14g)60 kcal
  • Glass full of chai latte (220g)944 kcal
  • Ounce (oz) of chai latte122 kcal
  • Half of medium size chai latte729.5 kcal
  • Small size chai latte (272g)1167.2 kcal
  • Big size chai latte (442g)1896.7 kcal
  • Two medium size chai latte2918 kcal
  • Three medium size chai latte4377 kcal
  • Four medium size chai latte5836 kcal
  • Five medium size chai latte7295 kcal

Protein in chai latte

Chai latte has 4.76 g protein per 100g.
When you multiplay this value with weight of standard serving size of chai latte (340 g) you can see that you will get about 16.2 g of protein.

Carbs in chai latte

Chai latte has 80.95 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of chai latte (340 g) has about 275.2 g of carbs.

Fat in chai latte

Chai latte has 7.14 g fat per 100g.
So it is easy to count that standard serving size of chai latte (340 g) has about 24.3 g of fat.

Chai latte - caloies, wieght

standard serving size of chai latte (340 g) has:

1459kcalFor burning these calories you have to:
Bike208 min.Bike
Horse ride269 min.Horse ride
Play tennis142 min.Tennis
Run147 min.Run
Swim172 min.Swim

Interesting charts - compare chai latte with other drinks

When you look at charts below you will see how chai latte looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Chai Latte Based On Drinks Category
Protein in Chai Latte Based On Drinks Category
Sodium in Chai Latte Based On Drinks Category
Sugar in Chai Latte Based On Drinks Category
Carbohydrates in Chai Latte Based On Drinks Category
Calories in Chai Latte Based On Drinks Category
Calcium in Chai Latte Based On Drinks Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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