Latte Coffee: Calories and Nutrition Analyse
How many calories in latte coffee?
100g of latte coffee has about 43 calories (kcal).
Calories per:
ounce
| standard serving size, glass
To illustrate, standard serving size of latte coffee (250 g) has about 108 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 108 kcal actually is, take in mind that calories amount from latte coffee is similar to calories amount from ie.:
- 2 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 5.5 cubes of sugar
Take a look at tables below to see details about latte coffee nutrition.
See all nutrition data of latte coffee on charts.
Calories And Nutrition in Standard Serving Size of Latte Coffee (250 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of latte coffee (250 g) | |
|---|---|---|---|
| Calories | 43 | 12.19 | 107.5 |
| Carbs Total | 4.27 g | 1.21 g | 10.7 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 1.68 g | 0.48 g | 4.2 g |
| Protein | 2.76 g | 0.78 g | 6.9 g |
| Water | 90.66 g | 25.7 g | 226.7 g |
latte coffee - vitamins per 100g
- Vit B1 (Thiamine)0.029 mg
- Vit B2 (riboflavin)0.184 mg
- Vit B3 (Niacin)0.956 mg
- Vit B60.029 mg
- Vit B9 (Folic acid)0.004 mcg
- Vit C0.2 mg
- Vit E0.03 mg
Energy content of latte coffee
- 40% CARBS
- 26% PROTEIN
- 35% FAT
latte coffee - minerals per 100g
- Potassium136 mg
- Magnessium23 mg
- Calcium100 mg
- Sodium41 mg
- Iron0.04 mg
How many calories in 1, 2, 3 or 5 latte coffee?
As I wrote before standard serving size of latte coffee (250 g) has 108 calories. It is easy to count that two latte coffee have about 216 calories and three latte coffee have about 324 calories. In table below you can also see calories amount for four and five latte coffee.
- Standard serving size of latte coffee (250 g)108 kcal
- Glass full of latte coffee (220g)95 kcal
- Ounce (oz) of latte coffee12 kcal
- Half of medium size latte coffee54 kcal
- Small size latte coffee (200g)86.4 kcal
- Big size latte coffee (325g)140.4 kcal
- Two medium size latte coffee216 kcal
- Three medium size latte coffee324 kcal
- Four medium size latte coffee432 kcal
- Five medium size latte coffee540 kcal
Protein in latte coffee
Latte coffee has 2.76 g protein per 100g.
When you multiplay this value with weight of standard serving size of latte coffee (250 g) you can see that you will get about 6.9 g of protein.
Carbs in latte coffee
Latte coffee has 4.27 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of latte coffee (250 g) has about 10.7 g of carbs.
Fat in latte coffee
Latte coffee has 1.68 g fat per 100g.
So it is easy to count that standard serving size of latte coffee (250 g) has about 4.2 g of fat.
standard serving size of latte coffee (250 g) has:
108kcalFor burning these calories you have to:Interesting charts - compare latte coffee with other drinks
When you look at charts below you will see how latte coffee looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
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