McDonalds fries - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

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Categories | Ready to eat ans other

How much calories in mcdonalds fries?

100g of mcdonalds fries have about 323 calories (kcal).

It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 6 apples, 4 glasses of Coca Cola, 3 slices of cheese, 3 slices of bread, 2.5 glasses of milk, 17 of sugar.

To burn this calories you have to bike at least 46 minutes, swim for about 38 minutes or run for 33 minutes.

Calories in mcdonalds fries came from protein in 4%, from carbs in 53% and from fat in 43%.

See also: Nutrition, vitamins and health benefits of mcdonalds fries.

Check compares of mcdonalds fries with other products from ready to eat category:

mcdonalds fries - calories table

  • 10g of mcdonalds fries32 kcal
  • 20g of mcdonalds fries65 kcal
  • 50g of mcdonalds fries162 kcal
  • 100g of mcdonalds fries323 kcal
  • 200g of mcdonalds fries646 kcal
  • 500g of mcdonalds fries1615 kcal

McDonalds fries - kalorie i makroskładniki w 100g

Calories 323 kcal
Carbs 42.58 gram
Protein 3.41 gram
Fat 15.47 gram

How much do mcdonalds fries weight?

We are just checking weight of mcdonalds fries. Come back to us in a few days. In the meantime we will use nutrition values per 100g mcdonalds fries.

Do mcdonalds fries make you fat? Whether it is good to eat mcdonalds fries on diet?

Count of calories in mcdonalds fries is one of the highest from all products in ready to eat category. If you are on diet and you are looking for low-calorific ready to eat, mcdonalds fries seems to be a bad choice. It is easy to find something better among other ready to eat.

It is really much as for ready to eat. Similar energy amount have only such products as mcdonalds hamburgers, hummus or mcchickens.

You should consider that not only calories are important when you are on a diet. If mcdonalds fries contain nutrition you need than maybe you should add it to your daily menu anyway?

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100g has:

323kcal For burning these calories you have to:
Bike 46 min. Bike
Horse ride 59 min. Horse ride
Play tennis 31 min. Tennis
Run 33 min. Run
Swim 38 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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