McDonalds Fries: Calories and Nutrition Analyse
How many calories in McDonalds fries?
Nutrition Facts
McDonalds FriesServing size:
handful of McDonalds fries (20 g) change
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Amount Per Serving:
100g of McDonalds fries contain about 323 calories (kcal).
Calories per:
ounce
| handful
| small portion
| medium portion
| large portion
| cup
| half cup
To give you an idea, a handful of McDonalds fries (20 g) contains about 65 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 65 kcal actually is, keep in mind that the calorie content of handful of McDonalds fries is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3 cubes of sugar
Take a quick look at the tables below for detailed information about McDonalds fries nutrition.
100g of McDonalds Fries
Nutrition
- Calories323
- Carbs Total42.58 g
- Dietary fiber3.9 g
- Fat15.47 g
- Protein3.41 g
- Water36.63 g
Vitamins
- Vit B1 (Thiamine)0.18 mg
- Vit B2 (riboflavin)0.037 mg
- Vit B3 (Niacin)3.22 mg
- Vit B60.38 mg
- Vit C5.6 mg
- Vit E1.38 mg
- Vit K0.016 mg
Minerals
- Potassium596 mg
- Phosphorus16 mg
- Magnessium37 mg
- Calcium19 mg
- Sodium189 mg
- Iron0.8 mg
- Zink16 mg
How many calories are there in 1, 2, 3, or 5 servings of McDonalds fries?
- Handful of McDonalds fries (20g)65 kcal
- McDonalds fries small portion (80g)258 kcal
- McDonalds fries medium portion (115g)371 kcal
- McDonalds fries large portion (150g)485 kcal
- Cup of McDonalds fries (96g)310 kcal
- Half cup of McDonalds fries (48g)155 kcal
- Ounce (oz) of McDonalds fries92 kcal
- Half of medium size servings of McDonalds fries32.5 kcal
- Small size serving of McDonalds fries (16g)52 kcal
- Big size McDonalds fries (26g)84.5 kcal
- Two medium size servings of McDonalds fries130 kcal
- Three medium size servings of McDonalds fries195 kcal
- Four medium size servings of McDonalds fries260 kcal
- Five medium size servings of McDonalds fries325 kcal
Compare McDonalds fries:
McDonalds fries vs hummus, McDonalds fries vs Burger King hamburger, McDonalds fries vs potato pancake, McDonalds fries vs McChicken, see all compares of McDonalds fries.
Similar calories number have:
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