McDonalds fries - calories, weight

100g of mcdonalds fries have about 323 calories (kcal).

It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 6 apples, 4 glasses of Coca Cola, 3 slices of cheese, 3 slices of bread, 2.5 glasses of milk, 17 of sugar.

To burn this calories you have to bike at least 46 minutes, swim for about 38 minutes or run for 33 minutes.

Calories in mcdonalds fries came from protein in 4%, from carbs in 53% and from fat in 43%.

See also: Nutrition, vitamins and health benefits of mcdonalds fries.

mcdonalds fries - calories table

• 10g of mcdonalds fries32 kcal
• 20g of mcdonalds fries65 kcal
• 50g of mcdonalds fries162 kcal
• 100g of mcdonalds fries323 kcal
• 200g of mcdonalds fries646 kcal
• 500g of mcdonalds fries1615 kcal