How much protein is in Hot chili peppers?

Hot chili peppers has 1.87 g of protein per 100 g.

How much fat is in Hot chili peppers?

Hot chili peppers has 0.44 g of fat per 100 g.

How many carbs are in Hot chili peppers?

Hot chili peppers has 8.81 g of carbohydrates per 100 g.

Hot Chili Peppers: Calories and Nutrition Analysis

Q: How many calories are in Hot chili peppers?

Hot chili peppers has 40 kcal per 100 g (5 kcal per medium size hot chili pepper (12 g), 12 g).

Calories in hot chili pepper

100g of hot chili peppers contain about 40 calories (kcal).
Calories per: ounce | one hot chili pepper | cup | half cup

For example, a medium size hot chili pepper (12 g) contain about 5 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Hot Chili Pepper

Serving size:
medium size hot chili pepper (12 g) change

medium size hot chili pepper (12 g) (12g)cup (139g)half cup (69.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.05g

Cholesterol 0mg

Sodium 1.08mg

Total Carbohydrates 1.06g

Dietary Fiber 0.18g

Sugars 0.64g

Protein 0.22g

Vitaminium C 17.24mg

19%

Calcium 1.68mg

Iron 0.12mg

Potassium 38.64mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Hot chili peppers to calories calculator

Source of calories in hot chili pepper

75% CARBS

16% PROTEIN

8% FAT

To visualize how much 5 kcal actually is, keep in mind that the calorie content of medium size hot chili pepper is similar to that of, for example:

less than half of sugar cube

Take a quick look at the tables below for detailed information about hot chili pepper nutrition.

medium size hot chili pepper (12 g) has 5 kcal. For burning these calories you have to:

Bike1 min.Bike

Horse ride1 min.Horse ride

Play tennis1 min.Tennis

Run1 min.Run

Swim1 min.Swim

Calories in Hot Chili Pepper Compared with Others in Vegetables Category

100g of Hot Chili Pepper

Nutrition

Calories40
Carbs Total8.81 g
Dietary fiber1.5 g
Fat0.44 g
Protein1.87 g
Water88.02 g

Vitamins

Vit A952 IU
Vit B1 (Thiamine)0.072 mg
Vit B2 (riboflavin)0.086 mg
Vit B3 (Niacin)1.244 mg
Vit B60.506 mg
Vit B9 (Folic acid)0.023 mcg
Vit C143.7 mg
Vit E0.69 mg
Vit K0.014 mcg

Minerals

Potassium322 mg
Magnessium23 mg
Calcium14 mg
Sodium9 mg
Iron1.03 mg

Per 100 g, Hot chili peppers is an excellent source of vitamin C (160% DV) and an excellent source of vitamin B6 (30% DV).

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in hot chili peppers?

Medium size hot chili pepper (12 g)5 kcal
Cup of hot chili pepper (139g)56 kcal
Half cup of hot chili pepper (69.5g)28 kcal
Ounce (oz) of hot chili peppers11 kcal

Compare hot chili pepper:

hot chili pepper vs pepper, hot chili pepper vs jalapeno, hot chili pepper vs sweet pepper, see all compares of hot chili pepper.

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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