Latte Coffee: Calories and Nutrition Analysis


Latte coffee - calories, kcal

Calories in latte coffee

100g of latte coffee contain about 43 calories (kcal).
Calories per: ounce | standard serving size, glass

For example, a standard serving size of latte coffee (250 g) contain about 108 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Latte Coffee
Serving size:
standard serving size of latte coffee (250 g)  change
standard serving size (250g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
108

% Daily Value

Total Fat 4.2g
5%

Cholesterol 17.5mg
6%

Sodium 102.5mg
4%

Total Carbohydrates 10.68g
4%

Dietary Fiber 0g
0%

Sugars 10.5g

Protein 6.9g
14%

Vitaminium C 0.5mg
1%

Calcium 250mg
19%

Iron 0.1mg
1%

Potassium 340mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in latte coffee
40% CARBS
26% PROTEIN
35% FAT

To visualize how much 108 kcal actually is, keep in mind that the calorie content of standard serving of latte coffee is similar to that of, for example:

  • 2 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 0.5 glass of milk
  • 5.5 cubes of sugar

Take a quick look at the tables below for detailed information about latte coffee nutrition.

standard serving size of latte coffee (250 g) has 108 kcal. For burning these calories you have to:
Bike15 min.Bike
Horse ride20 min.Horse ride
Play tennis10 min.Tennis
Run11 min.Run
Swim13 min.Swim
Calories in Latte Coffee Compared with Others in Drinks Category

100g of Latte Coffee

Nutrition

  • Calories43
  • Carbs Total4.27 g
  • Dietary fiber0 g
  • Fat1.68 g
  • Protein2.76 g
  • Water90.66 g

Vitamins

  • Vit B1 (Thiamine)0.029 mg
  • Vit B2 (riboflavin)0.184 mg
  • Vit B3 (Niacin)0.956 mg
  • Vit B60.029 mg
  • Vit B9 (Folic acid)0.004 mcg
  • Vit C0.2 mg
  • Vit E0.03 mg

Minerals

  • Potassium136 mg
  • Magnessium23 mg
  • Calcium100 mg
  • Sodium41 mg
  • Iron0.04 mg

Per 100 g, Latte coffee is a good source of vitamin B2 (riboflavin) (14% DV) and low in sodium.

How many calories are in latte coffee?

  • Standard serving size of latte coffee (250 g)108 kcal
  • Glass full of latte coffee (220g)95 kcal
  • Ounce (oz) of latte coffee12 kcal
Latte coffee - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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