Latte Coffee Nutrition Facts & Calories


Latte coffee - calories, kcal

Calories in latte coffee

100g of latte coffee contain about 43 calories (kcal).
Calories per: ounce | standard serving size, glass

For example, a standard serving size of latte coffee (250 g) contain about 108 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Latte coffee key facts

The nutrients that matter most in drinks, per 100 g, compared with cola (coca cola).

Nutrient (per 100 g)Latte CoffeeCola (Coca Cola)
a common drink
Sugar4.2 g9 g
Carbohydrates4.3 g9.6 g
  • Sugar: 10.5 g in a standard serving size of latte coffee, that is 2.5 sugar cubes (4 g each).
  • Latte coffee has 12% more calories than the typical drink on this site (39 kcal per 100 g is the median of drinks).

Scroll down for details and nutrition tables.

Nutrition Facts

Latte Coffee
Serving size:
standard serving size of latte coffee (250 g)  change
standard serving size (250g)glass (220g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
108

% Daily Value

Total Fat 4.2g
5%

Cholesterol 17.5mg
6%

Sodium 102.5mg
4%

Total Carbohydrates 10.68g
4%

Dietary Fiber 0g
0%

Sugars 10.5g

Protein 6.9g
14%

Vitaminium C 0.5mg
1%

Calcium 250mg
19%

Iron 0.1mg
1%

Potassium 340mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in latte coffee
40% CARBS
26% PROTEIN
35% FAT

To visualize how much 108 kcal actually is, keep in mind that the calorie content of standard serving of latte coffee is similar to that of, for example:

Take a quick look at the tables below for detailed information about latte coffee nutrition.

standard serving size of latte coffee (250 g) has 108 kcal. For burning these calories you have to:
Bike 15 min. Bike
Horse ride 20 min. Horse ride
Play tennis 10 min. Tennis
Run 11 min. Run
Swim 13 min. Swim
Calories in Latte Coffee Compared with Others in Drinks Category

100g of Latte Coffee

Nutrition

  • Calories 43
  • Carbs Total 4.27 g
  • Dietary fiber 0 g
  • Fat 1.68 g
  • Protein 2.76 g
  • Water 90.66 g

Vitamins

  • Vit B1 (Thiamine) 0.029 mg
  • Vit B2 (riboflavin) 0.184 mg
  • Vit B3 (Niacin) 0.956 mg
  • Vit B6 0.029 mg
  • Vit B9 (Folic acid) 0.004 mcg
  • Vit C 0.2 mg
  • Vit E 0.03 mg

Minerals

  • Potassium 136 mg
  • Magnessium 23 mg
  • Calcium 100 mg
  • Sodium 41 mg
  • Iron 0.04 mg

Per 100 g, Latte coffee is a good source of vitamin B2 (riboflavin) (14% DV) and low in sodium.

How many calories are in latte coffee?

  • Standard serving size of latte coffee (250 g)108 kcal
  • Glass full of latte coffee (220g)95 kcal
  • Ounce (oz) of latte coffee12 kcal
Latte coffee - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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