Hot And Sour Soup: Calories and Nutrition Analyse
How many calories in hot and sour soup?
100g of hot and sour soup has about 39 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
To illustrate, standard serving size (1 cup) of hot and sour soup (233 g) has about 91 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 91 kcal actually is, take in mind that calories amount from hot and sour soup is similar to calories amount from ie.:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a look at tables below to see details about hot and sour soup nutrition.
See all nutrition data of hot and sour soup on charts.
Calories And Nutrition in Standard Serving Size (1 Cup) of Hot And Sour Soup (233 G), 100g and Ounce
| per 100 g | per ounce | standard serving size (1 cup) of hot and sour soup (233 g) | |
|---|---|---|---|
| Calories | 39 | 11.06 | 90.9 |
| Carbs Total | 4.35 g | 1.23 g | 10.1 g |
| Dietary fiber | 0.5 g | 0.14 g | 1.2 g |
| Fat | 1.21 g | 0.34 g | 2.8 g |
| Protein | 2.58 g | 0.73 g | 6 g |
| Water | 90.65 g | 25.7 g | 211.2 g |
hot and sour soup - vitamins per 100g
- Vit B1 (Thiamine)0.026 mg
- Vit B2 (riboflavin)0.031 mg
- Vit B3 (Niacin)0.507 mg
- Vit B60.064 mg
- Vit B9 (Folic acid)0.008 mcg
- Vit E0.39 mg
- Vit K0.001 mg
Energy content of hot and sour soup
- 45% CARBS
- 27% PROTEIN
- 28% FAT
hot and sour soup - minerals per 100g
- Potassium55 mg
- Magnessium9 mg
- Calcium19 mg
- Sodium376 mg
- Iron0.64 mg
How many calories in 1, 2, 3 or 5 hot and sour soup?
As I wrote before standard serving size (1 cup) of hot and sour soup (233 g) has 91 calories. It is easy to count that two hot and sour soup have about 182 calories and three hot and sour soup have about 273 calories. In table below you can also see calories amount for four and five hot and sour soup.
- Standard serving size (1 cup) of hot and sour soup (233 g)91 kcal
- Half cup of hot and sour soup (116.5g)45 kcal
- Ounce (oz) of hot and sour soup11 kcal
- Half of medium size hot and sour soup45.5 kcal
- Small size hot and sour soup (186g)72.8 kcal
- Big size hot and sour soup (303g)118.3 kcal
- Two medium size hot and sour soup182 kcal
- Three medium size hot and sour soup273 kcal
- Four medium size hot and sour soup364 kcal
- Five medium size hot and sour soup455 kcal
Protein in hot and sour soup
Hot and sour soup has 2.58 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of hot and sour soup (233 g) you can see that you will get about 6 g of protein.
Carbs in hot and sour soup
Hot and sour soup has 4.35 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of hot and sour soup (233 g) has about 10.1 g of carbs.
Fat in hot and sour soup
Hot and sour soup has 1.21 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of hot and sour soup (233 g) has about 2.8 g of fat.
standard serving size (1 cup) of hot and sour soup (233 g) has:
91kcalFor burning these calories you have to:Interesting charts - compare hot and sour soup with other Soups
When you look at charts below you will see how hot and sour soup looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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