Corn Chips: Calories and Nutrition Analysis
Calories in corn chips
100g of corn chips contain about 534 calories (kcal).
Calories per:
ounce
| one corn chips
| handful
| cup
| half cup
For example, a one corn chip (3 g) corn chips contains about 16 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Corn ChipsServing size:
one corn chip (3 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 16 kcal actually is, keep in mind that the calorie content of one corn chip corn chips is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about corn chips nutrition.
100g of Corn Chips
Nutrition
- Calories534
- Carbs Total56.45 g
- Dietary fiber4 g
- Fat33.1 g
- Protein6.12 g
- Water1.06 g
Vitamins
- Vit B1 (Thiamine)0.047 mg
- Vit B2 (riboflavin)0.077 mg
- Vit B3 (Niacin)0.835 mg
- Vit B60.166 mg
- Vit B9 (Folic acid)0.008 mcg
- Vit E7.17 mg
- Vit K0.006 mcg
Minerals
- Potassium143 mg
- Magnessium71 mg
- Calcium137 mg
- Sodium818 mg
- Iron1.19 mg
How many calories are in corn chips?
- One corn chip (3 g)16 kcal
- Handful of corn chips (28g)150 kcal
- Cup of corn chips (32g)171 kcal
- Half cup of corn chips (16g)85 kcal
- Ounce (oz) of corn chips151 kcal
Similar calories number have:
More in Snacks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
