Fried Potato: Calories and Nutrition Analyse



How many calories in fried potato?

Fried potato - calories, kcal

Nutrition Facts

Fried Potato
Serving size:
medium size fried potato (85 g)  change
medium size fried potato (85 g) (85g)cup (198g)half cup (99g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
201

% Daily Value

Total Fat 13.14g
17%

Cholesterol 0mg
0%

Sodium 357.85mg
16%

Total Carbohydrates 20.74g
8%

Dietary Fiber 1.96g
7%

Sugars 0.24g

Protein 1.62g
3%

Vitaminium C 5.44mg
6%

Calcium 11.05mg
1%

Iron 0.4mg
2%

Potassium 206.55mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried potato
40% CARBS
3% PROTEIN
57% FAT

100g of fried potatoes contain about 236 calories (kcal).
Calories per: ounce | one fried potato | cup | half cup

To give you an idea, a medium size fried potato (85 g) contain about 201 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 201 kcal actually is, keep in mind that the calorie content of fried potato is similar to that of, for example:

  • 3.5 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10.5 cubes of sugar

Take a quick look at the tables below for detailed information about fried potato nutrition.

medium size fried potato (85 g) has 201 kcal. For burning these calories you have to:
Bike29 min.Bike
Horse ride37 min.Horse ride
Play tennis20 min.Tennis
Run20 min.Run
Swim24 min.Swim
Calories in Fried Potato Compared with Others in Fried Category

100g of Fried Potato

Nutrition

  • Calories236
  • Carbs Total24.4 g
  • Dietary fiber2.3 g
  • Fat15.46 g
  • Protein1.9 g
  • Water56.52 g

Vitamins

  • Vit B1 (Thiamine)0.172 mg
  • Vit B2 (riboflavin)0.06 mg
  • Vit B3 (Niacin)1.786 mg
  • Vit B60.191 mg
  • Vit B9 (Folic acid)0.016 mcg
  • Vit C6.4 mg
  • Vit E0.92 mg
  • Vit K0.011 mg

Minerals

  • Potassium243 mg
  • Magnessium16 mg
  • Calcium13 mg
  • Sodium421 mg
  • Iron0.47 mg

How many calories are there in 1, 2, 3, or 5 servings of fried potatoes?

  • Medium size fried potato (85 g)201 kcal
  • Cup of fried potato (198g)467 kcal
  • Half cup of fried potato (99g)234 kcal
  • Ounce (oz) of fried potatoes67 kcal
  • Half of medium size servings of fried potato100.5 kcal
  • Small size serving of fried potato (68g)160.8 kcal
  • Big size fried potato (111g)261.3 kcal
  • Two medium size servings of fried potatoes402 kcal
  • Three medium size servings of fried potatoes603 kcal
  • Four medium size servings of fried potatoes804 kcal
  • Five medium size servings of fried potatoes1005 kcal
Fried potato - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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