Fried Potato: Calories and Nutrition Analysis
Calories in fried potato
100g of fried potatoes contain about 236 calories (kcal).
Calories per:
ounce
| one fried potato
| cup
| half cup
For example, a medium size fried potato (85 g) contain about 201 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fried PotatoServing size:
medium size fried potato (85 g) change
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Amount Per Serving:
To visualize how much 201 kcal actually is, keep in mind that the calorie content of medium size fried potato is similar to that of, for example:
- 3.5 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10.5 cubes of sugar
Take a quick look at the tables below for detailed information about fried potato nutrition.
100g of Fried Potato
Nutrition
- Calories236
- Carbs Total24.4 g
- Dietary fiber2.3 g
- Fat15.46 g
- Protein1.9 g
- Water56.52 g
Vitamins
- Vit B1 (Thiamine)0.172 mg
- Vit B2 (riboflavin)0.06 mg
- Vit B3 (Niacin)1.786 mg
- Vit B60.191 mg
- Vit B9 (Folic acid)0.016 mcg
- Vit C6.4 mg
- Vit E0.92 mg
- Vit K0.011 mcg
Minerals
- Potassium243 mg
- Magnessium16 mg
- Calcium13 mg
- Sodium421 mg
- Iron0.47 mg
Per 100 g, Fried potato is a good source of vitamin B1 (thiamine) (14% DV) and a good source of vitamin B6 (11% DV).
How many calories are in fried potatoes?
- Medium size fried potato (85 g)201 kcal
- Cup of fried potato (198g)467 kcal
- Half cup of fried potato (99g)234 kcal
- Ounce (oz) of fried potatoes67 kcal
Similar calories number have:
More in Fried:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
