Grilled Chicken Thigh: Calories and Nutrition Analysis
Calories in grilled chicken thigh
100g of grilled chicken thighs contain about 243 calories (kcal).
Calories per:
ounce
| one grilled chicken thigh
| 1 medium thigh without the skin
For example, a medium size grilled chicken thigh (132 g) contain about 321 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Grilled Chicken ThighServing size:
medium size grilled chicken thigh (132 g) change
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Amount Per Serving:
To visualize how much 321 kcal actually is, keep in mind that the calorie content of medium size grilled chicken thigh is similar to that of, for example:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 16.5 cubes of sugar
Take a quick look at the tables below for detailed information about grilled chicken thigh nutrition.
100g of Grilled Chicken Thigh
Nutrition
- Calories243
- Carbs Total0 g
- Dietary fiber0 g
- Fat16.29 g
- Protein22.61 g
- Water60.24 g
Vitamins
- Vit B1 (Thiamine)0.086 mg
- Vit B2 (riboflavin)0.185 mg
- Vit B3 (Niacin)5.628 mg
- Vit B60.402 mg
- Vit B9 (Folic acid)0.004 mcg
- Vit E0.42 mg
- Vit K0.006 mcg
Minerals
- Potassium246 mg
- Magnessium21 mg
- Calcium9 mg
- Sodium407 mg
- Iron1.06 mg
Per 100 g, Grilled chicken thigh is an excellent source of protein (45% DV) and an excellent source of vitamin B3 (niacin) (35% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in grilled chicken thighs?
- Medium size grilled chicken thigh (132 g)321 kcal
- Grilled chicken thigh 1 medium thigh without the skin (56g)136 kcal
- Ounce (oz) of grilled chicken thighs69 kcal
Similar calories number have:
More in Grilled:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
