Grilled Chicken Thigh: Calories and Nutrition Analyse



How many calories in grilled chicken thigh?

100g of grilled chicken thighs have about 243 calories (kcal).
Calories per: ounce | one grilled chicken thigh | 1 medium thigh without the skin

For instance, medium size grilled chicken thigh (132 g) has about 321 calories.

It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Grilled chicken thigh - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 321 kcal actually is, take in mind that calories amount from grilled chicken thigh is similar to calories amount from ie.:

  • 6 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 16.5 cubes of sugar

Take a look at tables below to see details about grilled chicken thigh nutrition.

Calories in Grilled Chicken Thigh Based On Grilled Category

See all nutrition data of grilled chicken thigh on charts.

Calories243kcal/100g(69 kcal/oz)
Protein22.6g/100g(6.4 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat16.3g/100g(4.6 g/oz)

Calories And Nutrition in Medium Size Grilled Chicken Thigh (132 G), 100g and Ounce

per 100 gper ouncemedium size grilled chicken thigh (132 g)
Calories243 68.89 320.8
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat16.29 g4.62 g21.5 g
Protein22.61 g6.41 g29.8 g
Water60.24 g17.08 g79.5 g

grilled chicken thigh - vitamins per 100g

  • Vit B1 (Thiamine)0.086 mg
  • Vit B2 (riboflavin)0.185 mg
  • Vit B3 (Niacin)5.628 mg
  • Vit B60.402 mg
  • Vit B9 (Folic acid)0.004 mcg
  • Vit E0.42 mg
  • Vit K0.006 mg

Energy content of grilled chicken thigh

  • 0% CARBS
  • 38% PROTEIN
  • 62% FAT

grilled chicken thigh - minerals per 100g

  • Potassium246 mg
  • Magnessium21 mg
  • Calcium9 mg
  • Sodium407 mg
  • Iron1.06 mg

How many calories in 1, 2, 3 or 5 grilled chicken thighs?

As I wrote before medium size grilled chicken thigh (132 g) have 321 calories. It is easy to count that two grilled chicken thighs have about 642 calories and three grilled chicken thighs have about 963 calories. In table below you can also see calories amount for four and five grilled chicken thighs.

  • Medium size grilled chicken thigh (132 g)321 kcal
  • Grilled chicken thigh 1 medium thigh without the skin (56g)136 kcal
  • Ounce (oz) of grilled chicken thighs69 kcal
  • Half of medium size grilled chicken thigh160.5 kcal
  • Small size grilled chicken thigh (106g)256.8 kcal
  • Big size grilled chicken thigh (172g)417.3 kcal
  • Two medium size grilled chicken thighs642 kcal
  • Three medium size grilled chicken thighs963 kcal
  • Four medium size grilled chicken thighs1284 kcal
  • Five medium size grilled chicken thighs1605 kcal

Protein in grilled chicken thigh

Grilled chicken thighs have 22.61 g protein per 100g.
When you multiplay this value with weight of medium size grilled chicken thigh (132 g) you can see that you will get about 29.8 g of protein.

Carbs in grilled chicken thighs

0 g of carbs - grilled chicken thighs have no carbohydrates.

Fat in grilled chicken thighs

Grilled chicken thighs have 16.29 g fat per 100g.
So it is easy to count that medium size grilled chicken thigh (132 g) has about 21.5 g of fat.

Grilled chicken thigh - caloies, wieght

medium size grilled chicken thigh (132 g) has:

321kcalFor burning these calories you have to:
Bike46 min.Bike
Horse ride59 min.Horse ride
Play tennis31 min.Tennis
Run32 min.Run
Swim38 min.Swim

Interesting charts - compare grilled chicken thigh with other Grilled

When you look at charts below you will see how grilled chicken thigh looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Grilled Chicken Thigh Based On Grilled Category
Iron in Grilled Chicken Thigh Based On Grilled Category
Magnesium in Grilled Chicken Thigh Based On Grilled Category
Potassium in Grilled Chicken Thigh Based On Grilled Category
Protein in Grilled Chicken Thigh Based On Grilled Category
Sodium in Grilled Chicken Thigh Based On Grilled Category
Vitamin B1 in Grilled Chicken Thigh Based On Grilled Category
Vitamin B2 in Grilled Chicken Thigh Based On Grilled Category
Vitamin B3 (Niacin) in Grilled Chicken Thigh Based On Grilled Category
Vitamin B6 in Grilled Chicken Thigh Based On Grilled Category
Vitamin B9 (Folic Acid) in Grilled Chicken Thigh Based On Grilled Category
Vitamin E in Grilled Chicken Thigh Based On Grilled Category
Water in Grilled Chicken Thigh Based On Grilled Category
Cholesterol in Grilled Chicken Thigh Based On Grilled Category
Calories in Grilled Chicken Thigh Based On Grilled Category
Calcium in Grilled Chicken Thigh Based On Grilled Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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