Grilled Chicken Thigh: Calories and Nutrition Analyse



How many calories in grilled chicken thigh?

Grilled chicken thigh - calories, kcal

Nutrition Facts

Grilled Chicken Thigh
Serving size:
medium size grilled chicken thigh (132 g)  change
medium size grilled chicken thigh (132 g) (132g)1 medium thigh without the skin (56g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
321

% Daily Value

Total Fat 21.5g
28%

Cholesterol 170.28mg
57%

Sodium 537.24mg
23%

Total Carbohydrates 0g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 29.85g
60%

Vitaminium C 0mg
0%

Calcium 11.88mg
1%

Iron 1.4mg
8%

Potassium 324.72mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in grilled chicken thigh
0% CARBS
38% PROTEIN
62% FAT

100g of grilled chicken thighs contain about 243 calories (kcal).
Calories per: ounce | one grilled chicken thigh | 1 medium thigh without the skin

For instance, a medium size grilled chicken thigh (132 g) contain about 321 calories.

This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 321 kcal actually is, keep in mind that the calorie content of grilled chicken thigh is similar to that of, for example:

  • 6 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 16.5 cubes of sugar

Take a quick look at the tables below for detailed information about grilled chicken thigh nutrition.

medium size grilled chicken thigh (132 g) has 321 kcal. For burning these calories you have to:
Bike46 min.Bike
Horse ride59 min.Horse ride
Play tennis31 min.Tennis
Run32 min.Run
Swim38 min.Swim
Calories in Grilled Chicken Thigh Compared with Others in Grilled Category

100g of Grilled Chicken Thigh

Nutrition

  • Calories243
  • Carbs Total0 g
  • Dietary fiber0 g
  • Fat16.29 g
  • Protein22.61 g
  • Water60.24 g

Vitamins

  • Vit B1 (Thiamine)0.086 mg
  • Vit B2 (riboflavin)0.185 mg
  • Vit B3 (Niacin)5.628 mg
  • Vit B60.402 mg
  • Vit B9 (Folic acid)0.004 mcg
  • Vit E0.42 mg
  • Vit K0.006 mg

Minerals

  • Potassium246 mg
  • Magnessium21 mg
  • Calcium9 mg
  • Sodium407 mg
  • Iron1.06 mg

How many calories are there in 1, 2, 3, or 5 servings of grilled chicken thighs?

  • Medium size grilled chicken thigh (132 g)321 kcal
  • Grilled chicken thigh 1 medium thigh without the skin (56g)136 kcal
  • Ounce (oz) of grilled chicken thighs69 kcal
  • Half of medium size servings of grilled chicken thigh160.5 kcal
  • Small size serving of grilled chicken thigh (106g)256.8 kcal
  • Big size grilled chicken thigh (172g)417.3 kcal
  • Two medium size servings of grilled chicken thighs642 kcal
  • Three medium size servings of grilled chicken thighs963 kcal
  • Four medium size servings of grilled chicken thighs1284 kcal
  • Five medium size servings of grilled chicken thighs1605 kcal
Grilled chicken thigh - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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