Dried Apricots: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 dried apricots?

As I wrote before medium size dried apricots (10 g) has 24 calories. It is easy to count that two dried apricots have about 48 calories and three dried apricots have about 72 calories. In table below you can also see calories amount for four and five dried apricots.

• Medium size dried apricots (10 g)24 kcal
• Handful of dried apricots (90g)217 kcal
• Cup of dried apricots (112g)270 kcal
• Half cup of dried apricots (56g)135 kcal
• Ounce (oz) of dried apricots68 kcal
• Half of medium size dried apricots12 kcal
• Small size dried apricots (8g)19.2 kcal
• Big size dried apricots (13g)31.2 kcal
• Two medium size dried apricots48 kcal
• Three medium size dried apricots72 kcal
• Four medium size dried apricots96 kcal
• Five medium size dried apricots120 kcal

Protein in dried apricots

Dried apricots has 3.39 g protein per 100g.
When you multiplay this value with weight of medium size dried apricots (10 g) you can see that you will get about 0.3 g of protein.

Carbs in dried apricots

Dried apricots has 62.64 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size dried apricots (10 g) has about 6.3 g of carbs.

Fat in dried apricots

Dried apricots has 0.51 g fat per 100g.
So it is easy to count that medium size dried apricots (10 g) has about 0.1 g of fat.