Banh Mi Sandwich: Calories and Nutrition Analysis
Calories in Banh Mi sandwich
100g of Banh Mi sandwiches contain about 205 calories (kcal).
Calories per:
ounce
| one Banh Mi sandwich
For example, a medium size Banh Mi sandwich (357 g) contain about 732 calories.
This is about 37% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Banh Mi SandwichServing size:
medium size Banh Mi sandwich (357 g) change
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Amount Per Serving:
To visualize how much 732 kcal actually is, keep in mind that the calorie content of medium size Banh Mi sandwich is similar to that of, for example:
- 14 apples
- 9 glasses of Coca Cola (220 ml glass)
- 7 slices of cheese
- 6.5 slices of bread
- 6 glasses of milk
- 38.5 cubes of sugar
Take a quick look at the tables below for detailed information about Banh Mi sandwich nutrition.
100g of Banh Mi Sandwich
Nutrition
- Calories205
- Carbs Total23.72 g
- Dietary fiber1.9 g
- Fat8.97 g
- Protein7.69 g
Minerals
- Potassium199 mg
- Calcium77 mg
- Sodium436 mg
- Iron1.35 mg
How many calories are in Banh Mi sandwiches?
- Medium size Banh Mi sandwich (357 g)732 kcal
- Ounce (oz) of Banh Mi sandwiches58 kcal
Similar calories number have:
More in Sandwiches:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
