Chervil: Calories and Nutrition Analyse



How many calories in chervil?

Chervil - calories, kcal

Nutrition Facts

Chervil
Serving size:
handful of chervil (10 g)  change
handful (10g)tablespoon (2g)cup, dried (32g)cup, chopped (60g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
24

% Daily Value

Total Fat 0.39g
1%

Cholesterol 0mg
0%

Sodium 8.3mg
0%

Total Carbohydrates 4.91g
2%

Dietary Fiber 4.28g
15%

Protein 2.32g
5%

Vitaminium C 5mg
6%

Calcium 134.6mg
10%

Iron 3.2mg
18%

Potassium 474mg
10%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chervil
61% CARBS
29% PROTEIN
11% FAT

100g of chervil contain about 237 calories (kcal).
Calories per: ounce | handful | tablespoon | cup, dried | cup, chopped

To show you what does it mean, a handful of chervil (10 g) contain about 24 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 24 kcal actually is, keep in mind that the calorie content of handful of chervil is similar to that of, for example:

  • 1 cube of sugar

Take a quick look at the tables below for detailed information about chervil nutrition.

handful of chervil (10 g) has 24 kcal. For burning these calories you have to:
Bike3 min.Bike
Horse ride4 min.Horse ride
Play tennis2 min.Tennis
Run2 min.Run
Swim3 min.Swim
Calories in Chervil Compared with Others in Spices Category

100g of Chervil

Nutrition

  • Calories237
  • Carbs Total49.1 g
  • Dietary fiber42.8 g
  • Fat3.9 g
  • Protein23.2 g

Vitamins

  • Vit A5850 IU
  • Vit B1 (Thiamine)0.38 mg
  • Vit B2 (riboflavin)0.68 mg
  • Vit B3 (Niacin)5.4 mg
  • Vit B60.93 mg
  • Vit B9 (Folic acid)274 mcg
  • Vit C50 mg

Minerals

  • Potassium4740 mg
  • Magnessium130 mg
  • Calcium1346 mg
  • Sodium83 mg
  • Iron31.95 mg
  • Zink8.8 mg

How many calories are there in 1, 2, 3, or 5 servings of chervils?

  • Handful of chervils (10g)24 kcal
  • Tablespoon of chervil (2g)5 kcal
  • Chervil cup, dried (32g)76 kcal
  • Chervil cup, chopped (60g)142 kcal
  • Ounce (oz) of chervil67 kcal
  • Half of medium size servings of chervil12 kcal
  • Small size serving of chervil (8g)19.2 kcal
  • Big size chervil (13g)31.2 kcal
  • Two medium size servings of chervils48 kcal
  • Three medium size servings of chervils72 kcal
  • Four medium size servings of chervils96 kcal
  • Five medium size servings of chervils120 kcal
Chervil - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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