Cinnamon: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 cinnamon?

As I wrote before cinnamon bark (3 g) has 7 calories. It is easy to count that two cinnamon have about 14 calories and three cinnamon have about 21 calories. In table below you can also see calories amount for four and five cinnamon.

• Cinnamon bark (3 g)7 kcal
• Tablespoon of cinnamon (8g)20 kcal
• Teaspoon of cinnamon (4g)10 kcal
• Ounce (oz) of cinnamon70 kcal

Protein in cinnamon

Cinnamon has 4 g protein per 100g.
When you multiplay this value with weight of cinnamon bark (3 g) you can see that you will get about 0.1 g of protein.

Carbs in cinnamon

Cinnamon has 80.6 g carbohydrates per 100g.
In the same way as for protein we can calculate that cinnamon bark (3 g) has about 2.4 g of carbs.

Fat in cinnamon

Cinnamon has 1.2 g fat per 100g.
So it is easy to count that cinnamon bark (3 g) has about 0 g of fat.