Flatbread: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 flatbread?

As I wrote before medium size flatbread (85 g) has 264 calories. It is easy to count that two flatbread have about 528 calories and three flatbread have about 792 calories. In table below you can also see calories amount for four and five flatbread.

• Medium size flatbread (85 g)264 kcal
• Ounce (oz) of flatbread88 kcal
• Half of medium size flatbread132 kcal
• Small size flatbread (68g)211.2 kcal
• Big size flatbread (111g)343.2 kcal
• Two medium size flatbread528 kcal
• Three medium size flatbread792 kcal
• Four medium size flatbread1056 kcal
• Five medium size flatbread1320 kcal

Protein in flatbread

Flatbread has 11.09 g protein per 100g.
When you multiplay this value with weight of medium size flatbread (85 g) you can see that you will get about 9.4 g of protein.

Carbs in flatbread

Flatbread has 50.23 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size flatbread (85 g) has about 42.7 g of carbs.

Fat in flatbread

Flatbread has 7.28 g fat per 100g.
So it is easy to count that medium size flatbread (85 g) has about 6.2 g of fat.