Mixed Vegetables: Calories and Nutrition Analyse

100g of mixed vegetables contain about 72 calories (kcal).
Calories per: ounce | standard serving size, half cup

To illustrate, a standard serving size (1 cup) of mixed vegetables (225 g) contains about 162 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Add Mixed vegetables to calories calculator

To visualize how much 162 kcal actually is, keep in mind that the calorie content of mixed vegetables is similar to that of, for example:

• 3 apples
• 2 glasses of Coca Cola (220 ml glass)
• 1.5 slices of cheese
• 1.5 slices of bread
• 1 glass of milk
• 8.5 cubes of sugar

Take a quick look at the tables below for detailed information about mixed vegetables nutrition.