Homemade Pizza Nutrition Facts & Calories
Calories in homemade pizza
100g of homemade pizza contain about 280 calories (kcal).
Calories per:
ounce
| one homemade pizza
| whole pizza
For example, a one piece (160 g) homemade pizza contain about 448 calories.
This is about 22% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Homemade pizza key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Homemade Pizza |
|---|---|
| Protein | 14 g |
| Carbohydrates | 27 g |
| Fat | 13 g |
| Fiber | 1.8 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Homemade PizzaServing size:
one piece (160 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 448 kcal actually is, keep in mind that the calorie content of one piece homemade pizza is similar to that of, for example:
- 4.5 medium apples (96 kcal each)
- 4 slices of bread (106 kcal each)
- 5 medium eggs (86 kcal each)
- 3.5 glasses of whole milk (134 kcal each)
Take a quick look at the tables below for detailed information about homemade pizza nutrition.
100g of Homemade Pizza
Nutrition
- Calories 280
- Carbs Total 26.75 g
- Dietary fiber 1.8 g
- Fat 13.08 g
- Protein 13.53 g
- Water 44.29 g
Vitamins
- Vit B1 (Thiamine) 0.34 mg
- Vit B2 (riboflavin) 0.2 mg
- Vit B3 (Niacin) 4.262 mg
- Vit B6 0.13 mg
- Vit B9 (Folic acid) 0.122 mcg
- Vit C 1 mg
- Vit E 0.74 mg
- Vit K 0.009 mcg
Minerals
- Potassium 198 mg
- Magnessium 23 mg
- Calcium 147 mg
- Sodium 602 mg
- Iron 2.32 mg
Per 100 g, Homemade pizza is an excellent source of vitamin B1 (thiamine) (28% DV) and an excellent source of protein (27% DV).
How many calories are in homemade pizza?
- One piece (160 g)448 kcal
- Homemade pizza whole pizza (640g)1792 kcal
- Ounce (oz) of homemade pizza79 kcal
Similar calories number have:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.