Homemade Pizza: Calories and Nutrition Analyse



How many calories in homemade pizza?

Homemade pizza - calories, kcal

Nutrition Facts

Homemade Pizza
Serving size:
one piece (160 g)  change
one piece (160 g) (160g)whole pizza (640g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
448

% Daily Value

Total Fat 20.93g
27%

Cholesterol 48mg
16%

Sodium 963.2mg
42%

Total Carbohydrates 42.8g
16%

Dietary Fiber 2.88g
10%

Sugars 4.42g

Protein 21.65g
43%

Vitaminium C 1.6mg
2%

Calcium 235.2mg
18%

Iron 3.71mg
21%

Potassium 316.8mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in homemade pizza
38% CARBS
19% PROTEIN
42% FAT

100g of homemade pizza contain about 280 calories (kcal).
Calories per: ounce | one homemade pizza | whole pizza

For instance, a one piece (160 g) homemade pizza contain about 448 calories.

This is about 22% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 448 kcal actually is, keep in mind that the calorie content of one piece homemade pizza is similar to that of, for example:

  • 8.5 apples
  • 5.5 glasses of Coca Cola (220 ml glass)
  • 4.5 slices of cheese
  • 4 slices of bread
  • 3.5 glasses of milk
  • 23.5 cubes of sugar

Take a quick look at the tables below for detailed information about homemade pizza nutrition.

one piece (160 g) has 448 kcal. For burning these calories you have to:
Bike64 min.Bike
Horse ride82 min.Horse ride
Play tennis43 min.Tennis
Run45 min.Run
Swim53 min.Swim

100g of Homemade Pizza

Nutrition

  • Calories280
  • Carbs Total26.75 g
  • Dietary fiber1.8 g
  • Fat13.08 g
  • Protein13.53 g
  • Water44.29 g

Vitamins

  • Vit B1 (Thiamine)0.34 mg
  • Vit B2 (riboflavin)0.2 mg
  • Vit B3 (Niacin)4.262 mg
  • Vit B60.13 mg
  • Vit B9 (Folic acid)0.122 mcg
  • Vit C1 mg
  • Vit E0.74 mg
  • Vit K0.009 mg

Minerals

  • Potassium198 mg
  • Magnessium23 mg
  • Calcium147 mg
  • Sodium602 mg
  • Iron2.32 mg

How many calories are there in 1, 2, 3, or 5 servings of homemade pizza?

  • One piece (160 g)448 kcal
  • Homemade pizza whole pizza (640g)1792 kcal
  • Ounce (oz) of homemade pizza79 kcal
Homemade pizza - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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