Gin calories and nutrition analyse
Gin: calories, protein, carbs and fat exact data
How many calories in gin?
100g of gin has about 231 calories (kcal).
To illustrate, cup (100 ml) of gin (100 g) has about 231 calories.
It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from cup (100 ml) of gin (100 g) is similar to calories amount from ie.:
- 4 apples
- 2.5 glasses of Coca Cola
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 12 cubes of sugar
To burn this calories you need to bike at least 33 minutes, swim for about 27 minutes or run for 23 minutes.
Calories in gin came from protein in 0%, from carbs in 0% and from fat in 0%.
See also: Vitamins and health benefits of gin.
Gin - calories and nutrition per 100g
How many calories in cup, small glass of gin?
As I wrote before 100g has 231 calories. It is also easy to count how many calories will be in ie. cup, small glass of gin.
- Cup (100ml) of gin (100g)231 kcal
- Small glass (40ml) of gin (40g)92 kcal
- 10g of gin23 kcal
- 20g of gin46 kcal
- 50g of gin116 kcal
- 100g of gin231 kcal
- 200g of gin462 kcal
- 500g of gin1155 kcal
How much protein in gin?
0g of protein - gin has no protein in its nutrition content.
How much carbs in gin?
0 g of carbs - gin has no carbohydrates.
How much fat in gin?
0 g of fat - gin has no fat.
Does gin make you fat and how it affect your weight?
Very hight count of calories in gin puts this product at the top of hight calorific alcohol. If you are on diet and you are looking for low-calorific alcohol, gin seems to be a bad choice. It is easy to find something better among other alcohol.
You should consider that not only calories are important when you are on a diet. If gin contains nutrition you need than maybe you should add it to your daily menu anyway?