Velveeta: Calories and Nutrition Analyse



How many calories in Velveeta?

100g of Velveeta has about 303 calories (kcal).
Calories per: ounce | slice

To illustrate, slice of Velveeta (18 g) has about 55 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 55 kcal actually is, take in mind that calories amount from one slice of Velveeta is similar to calories amount from ie.:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 2.5 cubes of sugar

Take a look at tables below to see details about Velveeta nutrition.

Calories in Velveeta Based On Dairy Category

See all nutrition data of Velveeta on charts.

Calories303kcal/100g(86 kcal/oz)
Protein16.3g/100g(4.6 g/oz)
Carbs Total9.8g/100g(2.8 g/oz)
Fat22g/100g(6.2 g/oz)

Calories And Nutrition in Slice of Velveeta (18 G), 100g and Ounce

per 100 gper ounceslice of Velveeta (18 g)
Calories303 85.9 54.5
Carbs Total9.8 g2.78 g1.8 g
Dietary fiber0 g0 g0 g
Fat22 g6.24 g4 g
Protein16.3 g4.62 g2.9 g
Water45.8 g12.98 g8.2 g

Velveeta - vitamins per 100g

  • Vit A1107 IU
  • Vit B2 (riboflavin)0.35 mg
  • Vit C0.2 mg

Energy content of Velveeta

  • 13% CARBS
  • 22% PROTEIN
  • 65% FAT

Velveeta - minerals per 100g

  • Potassium335 mg
  • Phosphorus863 mg
  • Calcium466 mg
  • Sodium1499 mg
  • Iron0.18 mg
  • Zink1.84 mg

How many calories in 1, 2, 3 or 5 Velveeta?

As I wrote before slice of Velveeta (18 g) has 55 calories. It is easy to count that two Velveeta have about 110 calories and three Velveeta have about 165 calories. In table below you can also see calories amount for four and five Velveeta.

  • Slice of Velveeta (18g)55 kcal
  • Ounce (oz) of Velveeta86 kcal
  • Half of medium size Velveeta27.5 kcal
  • Small size Velveeta (14g)44 kcal
  • Big size Velveeta (23g)71.5 kcal
  • Two medium size Velveeta110 kcal
  • Three medium size Velveeta165 kcal
  • Four medium size Velveeta220 kcal
  • Five medium size Velveeta275 kcal

Protein in Velveeta

Velveeta has 16.3 g protein per 100g.
When you multiplay this value with weight of slice of Velveeta (18 g) you can see that you will get about 2.9 g of protein.

Carbs in Velveeta

Velveeta has 9.8 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of Velveeta (18 g) has about 1.8 g of carbs.

Fat in Velveeta

Velveeta has 22 g fat per 100g.
So it is easy to count that slice of Velveeta (18 g) has about 4 g of fat.

slice of Velveeta (18 g) has:

55kcalFor burning these calories you have to:
Bike8 min.Bike
Horse ride10 min.Horse ride
Play tennis5 min.Tennis
Run6 min.Run
Swim6 min.Swim

Interesting charts - compare Velveeta with other dairy

When you look at charts below you will see how Velveeta looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Velveeta Based On Dairy Category
Iron in Velveeta Based On Dairy Category
Phosphorus in Velveeta Based On Dairy Category
Potassium in Velveeta Based On Dairy Category
Protein in Velveeta Based On Dairy Category
Sodium in Velveeta Based On Dairy Category
Sugar in Velveeta Based On Dairy Category
Vitamin B2 in Velveeta Based On Dairy Category
Water in Velveeta Based On Dairy Category
Zinc in Velveeta Based On Dairy Category
Cholesterol in Velveeta Based On Dairy Category
Carbohydrates in Velveeta Based On Dairy Category
Calories in Velveeta Based On Dairy Category
Calcium in Velveeta Based On Dairy Category
Vitamin A in Velveeta Based On Dairy Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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