Coffee calories and nutrition analyse

Coffee: calories, protein, carbs and fat exact data

Rating: 4.5 on 97 votes.
Categories | Drinks
Marcin Piotrowicz Marcin Piotrowicz

How many calories in coffee?

100g of coffee has about 1 calories (kcal).

For example, glass full of coffee (215 g) has about 2 calories.

To visualize how much it actualy is, take in mind that calories amount from glass full of coffee (215 g) is similar to calories amount from ie.:

  • less than half of sugar cube

To burn this calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in coffee came from protein in 73%, from carbs in 0% and from fat in 27%.

See also: Vitamins and health benefits of coffee.

Coffee - calories and nutrition per 100g

Calories 1 kcal
Protein 0.12 gram
Fat 0.02 gram

Check compares of coffee with other products from drinks category:

How many calories in glass of coffee?

As I wrote before 100g has 1 calories. It is also easy to count how many calories will be in ie. glass of coffee.

  • Glass full of coffee (215g)2 kcal
  • 10g of coffee0 kcal
  • 20g of coffee0 kcal
  • 50g of coffee1 kcal
  • 100g of coffee1 kcal
  • 200g of coffee2 kcal
  • 500g of coffee5 kcal

How much protein in coffee?

Coffee has 0.12 g protein per 100g.
When you multiplay this value with weight of glass full of coffee (215 g) you can see that you will get about 0.3 g of protein.

How much carbs in coffee?

0 g of carbs - coffee has no carbohydrates.

How much fat in coffee?

Coffee has 0.02 g fat per 100g.
So it is easy to count that glass full of coffee (215 g) has about 0 g of fat.

Does coffee make you fat and how it affect your weight?

Very hight count of calories in coffee puts this product at the top of hight calorific drinks. If you are on diet and you are looking for low-calorific drinks, coffee seems to be a bad choice. It is easy to find something better among other drinks.

It is hard to find product with higher calories count in drinks. Similar energy amount have only such products as tea, peanut milk or oat milk.

You should consider that not only calories are important when you are on a diet. If coffee contains nutrition you need than maybe you should add it to your daily menu anyway?

Popular blog posts

glass full of coffee (215 g) has:

2kcal For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy