Lemon Juice: Calories and Nutrition Analysis
Calories in lemon juice
100g of lemon juice contain about 22 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| glass
| small glass
For example, a tablespoon of lemon juice (8 g) contain about 2 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
Lemon JuiceServing size:
tablespoon of lemon juice (8 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 2 kcal actually is, keep in mind that the calorie content of tablespoon of lemon juice is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about lemon juice nutrition.
100g of Lemon Juice
Nutrition
- Calories22
- Carbs Total6.9 g
- Dietary fiber0.3 g
- Fat0.24 g
- Protein0.35 g
- Water92.31 g
Vitamins
- Vit A6 IU
- Vit B1 (Thiamine)0.024 mg
- Vit B2 (riboflavin)0.015 mg
- Vit B3 (Niacin)0.091 mg
- Vit B60.046 mg
- Vit B9 (Folic acid)0.02 mcg
- Vit C38.7 mg
- Vit E0.15 mg
Minerals
- Potassium103 mg
- Phosphorus20 mg
- Magnessium6 mg
- Calcium6 mg
- Sodium1 mg
- Iron0.08 mg
- Zink20 mg
Per 100 g, Lemon juice is an excellent source of zinc (182% DV) and an excellent source of vitamin C (43% DV).
Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.
How many calories are in lemon juice?
- Tablespoon of lemon juice (8g)2 kcal
- Teaspoon of lemon juice (4g)1 kcal
- Glass full of lemon juice (215g)47 kcal
- Small glass (40ml) of lemon juice (37g)8 kcal
- Ounce (oz) of lemon juice6 kcal
Compare lemon juice:
lemon juice vs apple juice, lemon juice vs grape juice, lemon juice vs orange juice, lemon juice vs grapefruit juice, see all compares of lemon juice.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
