# Lemon Juice: Calories and Nutrition Analyse

## How many calories in lemon juice?

100g of lemon juice has about 22 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | glass | small glass

To give you an idea, tablespoon of lemon juice (8 g) has about 2 calories.

To visualize how much it actually is, take in mind that calories amount from tablespoon lemon juice is similar to calories amount from ie.:

• less than half of sugar cube

To burn this calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

See all nutrition data of lemon juice on charts.

### Lemon juice: calories and nutrition per 100g (and per ounce)

Calories22kcal/100g(6 kcal/oz)
Protein0.4g/100g(0.1 g/oz)
Carbs Total6.9g/100g(2 g/oz)
Fat0.2g/100g(0.1 g/oz)
per 100 gper ounce
Calories22 ~ 6.2
Carbs Total6.9 g~ 2 g
Dietary fiber0.3 g< 0.1 g
Fat0.24 g< 0.1 g
Protein0.35 g< 0.1 g
Water92.31 g~ 26.2 g

### How many calories in tablespoon, teaspoon, glass or small glass of lemon juice?

As I wrote before 100g has 22 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon, glass or small glass of lemon juice.

• Tablespoon of lemon juice (8g)2 kcal
• Teaspoon of lemon juice (4g)1 kcal
• Glass full of lemon juice (215g)47 kcal
• Small glass (40ml) of lemon juice (37g)8 kcal
• Ounce (oz) of lemon juice6 kcal
• 10g of lemon juice2 kcal
• 20g of lemon juice4 kcal
• 50g of lemon juice11 kcal
• 100g of lemon juice22 kcal

### Protein in lemon juice

Lemon juice has 0.35 g protein per 100g.
When you multiplay this value with weight of tablespoon of lemon juice (8 g) you can see that you will get about 0 g of protein.

### Carbs in lemon juice

Lemon juice has 6.9 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of lemon juice (8 g) has about 0.6 g of carbs.

### Fat in lemon juice

Lemon juice has 0.24 g fat per 100g.
So it is easy to count that tablespoon of lemon juice (8 g) has about 0 g of fat.

## tablespoon of lemon juice (8 g) has:

2kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

## lemon juice - vitamins per 100g

• Vitaminium A6 IU
• Vitaminium B1 (Thiamine)0.024 mg
• Vitaminium B2 (riboflavin)0.015 mg
• Vitaminium B3 (Niacin)0.091 mg
• Vitaminium B60.046 mg
• Vitaminium B9 (Folic acid)0.02 mcg
• Vitaminium C38.7 mg
• Vitaminium E0.15 mg

• 89% CARBS
• 4% PROTEIN
• 7% FAT

## lemon juice - minerals per 100g

• Potassium103 mg
• Phosphorus20 mg
• Magnessium6 mg
• Calcium6 mg
• Sodium1 mg
• Iron0.08 mg
• Zink20 mg

## Interesting charts - compare lemon juice with other juices

When you look at charts below you will see how lemon juice looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Apple juice (0.9) more...Carrot juice (8.5) more...Cranberry juice (9.3) more...Blackberry juice (11.3) more...Grape juice (25) more...Mandarin juice (31) more...Cherry juice (38) more...Grapefruit juice (38) more...Lemon juice (38.7) more...Pineapple juice (43.8) more...Orange juice (50) more...Tomato juice (70.1) more...
Vitamin C in Lemon Juice Based On Juices Category
Blackberry juice (0.1) more...Cranberry juice (0.1) more...Apple juice (0.2) more...Grape juice (0.2) more...Orange juice (0.2) more...Mandarin juice (0.2) more...Pineapple juice (0.2) more...Lemon juice (0.3) more...Tomato juice (0.4) more...Carrot juice (0.8) more...
Fiber in Lemon Juice Based On Juices Category
Cherry juice (0.1) more...Grapefruit juice (0.1) more...Pineapple juice (0.12) more...Apple juice (0.13) more...Cranberry juice (0.13) more...Grape juice (0.13) more...Carrot juice (0.15) more...Orange juice (0.2) more...Mandarin juice (0.2) more...Lemon juice (0.24) more...Tomato juice (0.29) more...Blackberry juice (0.6) more...
Fat in Lemon Juice Based On Juices Category
Lemon juice (0.08) more...Apple juice (0.12) more...Orange juice (0.2) more...Mandarin juice (0.2) more...Cherry juice (0.2) more...Grapefruit juice (0.2) more...Cranberry juice (0.25) more...Grape juice (0.25) more...Pineapple juice (0.31) more...Tomato juice (0.39) more...Carrot juice (0.46) more...Blackberry juice (0.48) more...
Iron in Lemon Juice Based On Juices Category
Apple juice (5) more...Cranberry juice (6) more...Lemon juice (6) more...Mandarin juice (8) more...Grape juice (10) more...Orange juice (11) more...Tomato juice (11) more...Cherry juice (12) more...Grapefruit juice (12) more...Pineapple juice (12) more...Carrot juice (14) more...Blackberry juice (21) more...
Magnesium in Lemon Juice Based On Juices Category
Orange juice (0.1) more...Pineapple juice (0.3) more...Grape juice (0.4) more...Tomato juice (2.3) more...Cranberry juice (5.1) more...Apple juice (7) more...Mandarin juice (13) more...Blackberry juice (15.2) more...Carrot juice (15.5) more...Lemon juice (20) more...Cherry juice (22) more...Grapefruit juice (22) more...
Phosphorus in Lemon Juice Based On Juices Category
Apple juice (101) more...Lemon juice (103) more...Grape juice (104) more...Pineapple juice (130) more...Blackberry juice (135) more...Cherry juice (162) more...Grapefruit juice (162) more...Mandarin juice (178) more...Orange juice (200) more...Tomato juice (217) more...Carrot juice (292) more...Cranberry juice (77) more...
Potassium in Lemon Juice Based On Juices Category
Apple juice (0.1) more...Blackberry juice (0.3) more...Lemon juice (0.35) more...Pineapple juice (0.36) more...Grape juice (0.37) more...Cranberry juice (0.39) more...Mandarin juice (0.5) more...Cherry juice (0.5) more...Grapefruit juice (0.5) more...Orange juice (0.7) more...Tomato juice (0.85) more...Carrot juice (0.95) more...
Protein in Lemon Juice Based On Juices Category
Blackberry juice (1) more...Lemon juice (1) more...Orange juice (1) more...Mandarin juice (1) more...Cherry juice (1) more...Grapefruit juice (1) more...Cranberry juice (2) more...Pineapple juice (2) more...Apple juice (4) more...Grape juice (5) more...Tomato juice (10) more...Carrot juice (66) more...
Sodium in Lemon Juice Based On Juices Category
Lemon juice (2.52) more...Tomato juice (2.58) more...Carrot juice (3.91) more...Blackberry juice (7.7) more...Orange juice (8.4) more...Apple juice (9.62) more...Mandarin juice (9.9) more...Pineapple juice (9.98) more...Cranberry juice (12.1) more...Grape juice (14.2) more...
Sugar in Lemon Juice Based On Juices Category
Cranberry juice (0.009) more...Blackberry juice (0.012) more...Grape juice (0.017) more...Apple juice (0.021) more...Lemon juice (0.024) more...Cherry juice (0.04) more...Grapefruit juice (0.04) more...Pineapple juice (0.058) more...Mandarin juice (0.06) more...Orange juice (0.09) more...Carrot juice (0.092) more...Tomato juice (0.1) more...
Vitamin B1 in Lemon Juice Based On Juices Category
Grape juice (0.015) more...Lemon juice (0.015) more...Apple juice (0.017) more...Cranberry juice (0.018) more...Blackberry juice (0.018) more...Mandarin juice (0.02) more...Cherry juice (0.02) more...Grapefruit juice (0.02) more...Pineapple juice (0.021) more...Orange juice (0.03) more...Carrot juice (0.055) more...Tomato juice (0.078) more...
Vitamin B2 in Lemon Juice Based On Juices Category
Apple juice (0.073) more...Cranberry juice (0.091) more...Lemon juice (0.091) more...Mandarin juice (0.1) more...Grape juice (0.133) more...Pineapple juice (0.199) more...Cherry juice (0.2) more...Grapefruit juice (0.2) more...Carrot juice (0.386) more...Orange juice (0.4) more...Blackberry juice (0.446) more...Tomato juice (0.673) more...
Vitamin B3 (Niacin) in Lemon Juice Based On Juices Category
Apple juice (0.018) more...Blackberry juice (0.021) more...Grape juice (0.032) more...Orange juice (0.04) more...Mandarin juice (0.042) more...Cherry juice (0.044) more...Grapefruit juice (0.044) more...Lemon juice (0.046) more...Cranberry juice (0.052) more...Tomato juice (0.07) more...Pineapple juice (0.1) more...Carrot juice (0.217) more...
Vitamin B6 in Lemon Juice Based On Juices Category
Cranberry juice (0.001) more...Carrot juice (0.004) more...Mandarin juice (0.005) more...Blackberry juice (0.01) more...Cherry juice (0.01) more...Grapefruit juice (0.01) more...Pineapple juice (0.018) more...Lemon juice (0.02) more...Tomato juice (0.02) more...Orange juice (0.03) more...
Vitamin B9 (Folic Acid) in Lemon Juice Based On Juices Category
Apple juice (0.01) more...Pineapple juice (0.02) more...Orange juice (0.04) more...Mandarin juice (0.13) more...Lemon juice (0.15) more...Tomato juice (0.32) more...Blackberry juice (0.9) more...Carrot juice (1.16) more...Cranberry juice (1.2) more...
Vitamin E in Lemon Juice Based On Juices Category
Grape juice (84.51) more...Pineapple juice (86.37) more...Cranberry juice (87.13) more...Apple juice (88.24) more...Orange juice (88.3) more...Carrot juice (88.87) more...Mandarin juice (88.9) more...Cherry juice (90) more...Grapefruit juice (90) more...Blackberry juice (90.9) more...Lemon juice (92.31) more...Tomato juice (94.24) more...
Water in Lemon Juice Based On Juices Category
Apple juice (0.02) more...Orange juice (0.1) more...Pineapple juice (0.3) more...Grape juice (0.4) more...Tomato juice (2.3) more...Cranberry juice (5.1) more...Mandarin juice (13) more...Blackberry juice (15.2) more...Carrot juice (15.5) more...Lemon juice (20) more...Cherry juice (22) more...Grapefruit juice (22) more...
Zinc in Lemon Juice Based On Juices Category
Tomato juice (3.53) more...Lemon juice (6.9) more...Blackberry juice (7.8) more...Cherry juice (9.2) more...Grapefruit juice (9.2) more...Carrot juice (9.28) more...Mandarin juice (10.1) more...Orange juice (10.4) more...Apple juice (11.3) more...Cranberry juice (12.2) more...Pineapple juice (12.87) more...Grape juice (14.77) more...
Carbohydrates in Lemon Juice Based On Juices Category
Tomato juice (17) more...Lemon juice (22) more...Blackberry juice (38) more...Cherry juice (39) more...Grapefruit juice (39) more...Carrot juice (40) more...Mandarin juice (43) more...Orange juice (45) more...Apple juice (46) more...Cranberry juice (46) more...Pineapple juice (53) more...Grape juice (60) more...
Calories in Lemon Juice Based On Juices Category
Lemon juice (6) more...Apple juice (8) more...Cranberry juice (8) more...Cherry juice (9) more...Grapefruit juice (9) more...Tomato juice (10) more...Grape juice (11) more...Orange juice (11) more...Blackberry juice (12) more...Pineapple juice (13) more...Mandarin juice (18) more...Carrot juice (24) more...
Calcium in Lemon Juice Based On Juices Category
Apple juice (1) more...Pineapple juice (5) more...Lemon juice (6) more...Grape juice (8) more...Cranberry juice (45) more...Blackberry juice (123) more...Orange juice (200) more...Mandarin juice (253) more...Cherry juice (440) more...Grapefruit juice (440) more...Tomato juice (450) more...Carrot juice (19124) more...
Vitamin A in Lemon Juice Based On Juices Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.