Lemon juice - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

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Categories | Juice

How much calories in lemon juice?

100g of lemon juice has about 22 calories (kcal).

To give you an idea, tablespoon (8 g) has about 2 calories.

To visualize how much it actualy is, take in mind that calories amount from tablespoon (8 g) is similar to calories amount from less than half of sugar cube

To burn this calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in lemon juice came from protein in 4%, from carbs in 89% and from fat in 7%.

See also: Nutrition, vitamins and health benefits of lemon juice.

lemon juice - calories table

  • Tablespoon of lemon juice (8g)2 kcal
  • Teaspoon oflemon juice (4g)1 kcal
  • Glass full of lemon juice (215g)47 kcal
  • Small glass (100ml) of lemon juice (96g)21 kcal
  • Small glass (40ml) of lemon juice (37g)8 kcal
  • 10g of lemon juice2 kcal
  • 20g of lemon juice4 kcal
  • 50g of lemon juice11 kcal
  • 100g of lemon juice22 kcal
  • 200g of lemon juice44 kcal
  • 500g of lemon juice110 kcal

Lemon juice - kalorie i makroskładniki w 100g

Calories 22 kcal
Carbs 6.9 gram
Protein 0.35 gram
Fat 0.24 gram

How much does a lemon juice weight?

Tablespoon of lemon juice weights about 8g.
Teaspoon of lemon juice weights about 4g.
Glass of lemon juice weights about 215g.
Small glass (100ml) of lemon juice weights about 96g.
Small glass (40ml) oflemon juice weights about 37g.

Does lemon juice make you fat and how it affect your weight?

Low count of calories in lemon juice puts this product in the middle of low-calories juices. If you are on diet and you are looking for low-calorific juices, lemon juice seems to be a pretty good choice.

This is not many but you can easily find less calorific products. It can be for example or tomato juice.

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tablespoon (8 g) has:

2kcal For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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