Boost, Nutritional Drink: Calories and Nutrition Analyse
How many calories in Boost?

Nutrition Facts
BoostServing size:
standard serving size of Boost (237 g) change
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Amount Per Serving:
100g of Boost contain about 101 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| 8 fl oz
To show you what does it mean, a standard serving size of Boost (237 g) contain about 239 calories.
This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 239 kcal actually is, keep in mind that the calorie content of Boost is similar to that of, for example:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 12.5 cubes of sugar
Take a quick look at the tables below for detailed information about Boost nutrition.
100g of Boost
Nutrition
- Calories101
- Carbs Total17.3 g
- Dietary fiber1.3 g
- Fat1.69 g
- Protein4.22 g
- Water75.82 g
Vitamins
- Vit B1 (Thiamine)0.158 mg
- Vit B2 (riboflavin)0.179 mg
- Vit B3 (Niacin)1.688 mg
- Vit B60.295 mg
- Vit B9 (Folic acid)0.072 mcg
- Vit C25.3 mg
- Vit E5.7 mg
- Vit K0.017 mg
Minerals
- Potassium245 mg
- Magnessium42 mg
- Calcium127 mg
- Sodium63 mg
- Iron1.9 mg
How many calories are there in 1, 2, 3, or 5 servings of Boost?
- Standard serving size of Boost (237 g)239 kcal
- Glass full of Boost (220g)222 kcal
- Boost 8 fl oz (237g)239 kcal
- Ounce (oz) of Boost29 kcal
- Half of medium size servings of Boost119.5 kcal
- Small size serving of Boost (190g)191.2 kcal
- Big size Boost (308g)310.7 kcal
- Two medium size servings of Boost478 kcal
- Three medium size servings of Boost717 kcal
- Four medium size servings of Boost956 kcal
- Five medium size servings of Boost1195 kcal

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