Pepperoni Pizza: Calories and Nutrition Analyse
Pepperoni pizza: calories, protein, carbs and fat in 100g, ounce, standard serving size, slice, whole pizza and more
How many calories in pepperoni pizza?
To illustrate, standard serving size of pepperoni pizza (121 g) has about 358 calories.
It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of pepperoni pizza is similar to calories amount from ie.:
- 6.5 apples
- 4.5 glasses of Coca Cola (220 ml glass)
- 3.5 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 18.5 cubes of sugar
For burning such amount of calories you have to bike at least 51 minutes, swim for about 42 minutes or run for 36 minutes.
See all nutrition data of pepperoni pizza on charts.
Pepperoni pizza: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||27.19 g||~ 7.7 g|
|Dietary fiber||1.5 g||~ 0.4 g|
|Fat||15.01 g||~ 4.3 g|
|Protein||12.92 g||~ 3.7 g|
|Water||41.92 g||~ 11.9 g|
How many calories in standard serving size, slice or whole pizza of pepperoni pizza?
As I wrote before 100g has 296 calories. It is also easy to count how many calories will be in ie. standard serving size, slice or whole pizza of pepperoni pizza.
- Standard serving size of pepperoni pizza (121 g)358 kcal
- Slice of pepperoni pizza (121g)358 kcal
- Pepperoni pizza whole pizza (968g)2865 kcal
- Ounce (oz) of pepperoni pizza84 kcal
- 10g of pepperoni pizza30 kcal
- 20g of pepperoni pizza59 kcal
- 50g of pepperoni pizza148 kcal
- 100g of pepperoni pizza296 kcal
Protein in pepperoni pizza
Pepperoni pizza has 12.92 g protein per 100g.
When you multiplay this value with weight of standard serving size of pepperoni pizza (121 g) you can see that you will get about 15.6 g of protein.
Carbs in pepperoni pizza
Pepperoni pizza has 27.19 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of pepperoni pizza (121 g) has about 32.9 g of carbs.
Fat in pepperoni pizza
Pepperoni pizza has 15.01 g fat per 100g.
So it is easy to count that standard serving size of pepperoni pizza (121 g) has about 18.2 g of fat.
standard serving size of pepperoni pizza (121 g) has:358kcalFor burning these calories you have to:
pepperoni pizza - vitamins per 100g
- Vitaminium B1 (Thiamine)0.318 mg
- Vitaminium B2 (riboflavin)0.326 mg
- Vitaminium B3 (Niacin)3.882 mg
- Vitaminium B60.143 mg
- Vitaminium B9 (Folic acid)0.113 mcg
- Vitaminium C2.8 mg
- Vitaminium E0.7 mg
- Vitaminium K0.008 mg
Energy content of pepperoni pizza
- 37% CARBS
- 17% PROTEIN
- 46% FAT
pepperoni pizza - minerals per 100g
- Potassium233 mg
- Magnessium22 mg
- Calcium217 mg
- Sodium709 mg
- Iron1.97 mg
Interesting charts - compare pepperoni pizza with other Fast Food
When you look at charts below you will see how pepperoni pizza looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.