Pepperoni Pizza: Calories and Nutrition Analyse
How many calories in pepperoni pizza?
100g of pepperoni pizza has about 296 calories (kcal).
Calories per:
ounce
| standard serving size, slice
| whole pizza
To illustrate, standard serving size of pepperoni pizza (121 g) has about 358 calories.
It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 358 kcal actually is, take in mind that calories amount from pepperoni pizza is similar to calories amount from ie.:
- 6.5 apples
- 4.5 glasses of Coca Cola (220 ml glass)
- 3.5 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 18.5 cubes of sugar
Take a look at tables below to see details about pepperoni pizza nutrition.
See all nutrition data of pepperoni pizza on charts.
Calories And Nutrition in Standard Serving Size of Pepperoni Pizza (121 G), 100g and Ounce
per 100 g | per ounce | standard serving size of pepperoni pizza (121 g) | |
---|---|---|---|
Calories | 296 | 83.92 | 358.2 |
Carbs Total | 27.19 g | 7.71 g | 32.9 g |
Dietary fiber | 1.5 g | 0.43 g | 1.8 g |
Fat | 15.01 g | 4.26 g | 18.2 g |
Protein | 12.92 g | 3.66 g | 15.6 g |
Water | 41.92 g | 11.88 g | 50.7 g |
pepperoni pizza - vitamins per 100g
- Vit B1 (Thiamine)0.318 mg
- Vit B2 (riboflavin)0.326 mg
- Vit B3 (Niacin)3.882 mg
- Vit B60.143 mg
- Vit B9 (Folic acid)0.113 mcg
- Vit C2.8 mg
- Vit E0.7 mg
- Vit K0.008 mg
Energy content of pepperoni pizza
- 37% CARBS
- 17% PROTEIN
- 46% FAT
pepperoni pizza - minerals per 100g
- Potassium233 mg
- Magnessium22 mg
- Calcium217 mg
- Sodium709 mg
- Iron1.97 mg
How many calories in 1, 2, 3 or 5 pepperoni pizza?
As I wrote before standard serving size of pepperoni pizza (121 g) has 358 calories. It is easy to count that two pepperoni pizza have about 716 calories and three pepperoni pizza have about 1074 calories. In table below you can also see calories amount for four and five pepperoni pizza.
- Standard serving size of pepperoni pizza (121 g)358 kcal
- Slice of pepperoni pizza (121g)358 kcal
- Pepperoni pizza whole pizza (968g)2865 kcal
- Ounce (oz) of pepperoni pizza84 kcal
- Half of medium size pepperoni pizza179 kcal
- Small size pepperoni pizza (97g)286.4 kcal
- Big size pepperoni pizza (157g)465.4 kcal
- Two medium size pepperoni pizza716 kcal
- Three medium size pepperoni pizza1074 kcal
- Four medium size pepperoni pizza1432 kcal
- Five medium size pepperoni pizza1790 kcal
Protein in pepperoni pizza
Pepperoni pizza has 12.92 g protein per 100g.
When you multiplay this value with weight of standard serving size of pepperoni pizza (121 g) you can see that you will get about 15.6 g of protein.
Carbs in pepperoni pizza
Pepperoni pizza has 27.19 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of pepperoni pizza (121 g) has about 32.9 g of carbs.
Fat in pepperoni pizza
Pepperoni pizza has 15.01 g fat per 100g.
So it is easy to count that standard serving size of pepperoni pizza (121 g) has about 18.2 g of fat.
standard serving size of pepperoni pizza (121 g) has:
358kcalFor burning these calories you have to:Interesting charts - compare pepperoni pizza with other Fast Food
When you look at charts below you will see how pepperoni pizza looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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