Pepperoni Pizza: Calories and Nutrition Analysis


Pepperoni pizza - calories, kcal

Calories in pepperoni pizza

100g of pepperoni pizza contain about 296 calories (kcal).
Calories per: ounce | standard serving size, slice | whole pizza

For example, a standard serving size of pepperoni pizza (121 g) contain about 358 calories.

This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Pepperoni Pizza
Serving size:
standard serving size of pepperoni pizza (121 g)  change
standard serving size (121g)slice (121g)whole pizza (968g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
358

% Daily Value

Total Fat 18.16g
23%

Cholesterol 44.77mg
15%

Sodium 857.89mg
37%

Total Carbohydrates 32.9g
12%

Dietary Fiber 1.82g
7%

Sugars 3.17g

Protein 15.63g
31%

Vitaminium C 3.39mg
4%

Calcium 262.57mg
20%

Iron 2.38mg
13%

Potassium 281.93mg
6%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in pepperoni pizza
37% CARBS
17% PROTEIN
46% FAT

To visualize how much 358 kcal actually is, keep in mind that the calorie content of standard serving of pepperoni pizza is similar to that of, for example:

  • 6.5 apples
  • 4.5 glasses of Coca Cola (220 ml glass)
  • 3.5 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 18.5 cubes of sugar

Take a quick look at the tables below for detailed information about pepperoni pizza nutrition.

standard serving size of pepperoni pizza (121 g) has 358 kcal. For burning these calories you have to:
Bike51 min.Bike
Horse ride66 min.Horse ride
Play tennis35 min.Tennis
Run36 min.Run
Swim42 min.Swim
Calories in Pepperoni Pizza Compared with Others in Fast Food Category

100g of Pepperoni Pizza

Nutrition

  • Calories296
  • Carbs Total27.19 g
  • Dietary fiber1.5 g
  • Fat15.01 g
  • Protein12.92 g
  • Water41.92 g

Vitamins

  • Vit B1 (Thiamine)0.318 mg
  • Vit B2 (riboflavin)0.326 mg
  • Vit B3 (Niacin)3.882 mg
  • Vit B60.143 mg
  • Vit B9 (Folic acid)0.113 mcg
  • Vit C2.8 mg
  • Vit E0.7 mg
  • Vit K0.008 mcg

Minerals

  • Potassium233 mg
  • Magnessium22 mg
  • Calcium217 mg
  • Sodium709 mg
  • Iron1.97 mg

How many calories are in pepperoni pizza?

  • Standard serving size of pepperoni pizza (121 g)358 kcal
  • Slice of pepperoni pizza (121g)358 kcal
  • Pepperoni pizza whole pizza (968g)2865 kcal
  • Ounce (oz) of pepperoni pizza84 kcal
Pepperoni pizza - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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