Pepperoni Pizza Nutrition Facts & Calories


Pepperoni pizza - calories, kcal

Calories in pepperoni pizza

100g of pepperoni pizza contain about 296 calories (kcal).
Calories per: ounce | standard serving size, slice | whole pizza

For example, a standard serving size of pepperoni pizza (121 g) contain about 358 calories.

This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Pepperoni pizza key facts

The nutrients that matter most in ready meals, per 100 g, compared with big mac.

Nutrient (per 100 g)Pepperoni PizzaBig Mac
a common fast food item
Protein13 g12 g
Sodium709 mg460 mg
Fiber1.5 g1.6 g
  • Pepperoni pizza has 14% more calories than the typical fast food item on this site (261 kcal per 100 g is the median of fast food).

Scroll down for details and nutrition tables.

Nutrition Facts

Pepperoni Pizza
Serving size:
standard serving size of pepperoni pizza (121 g)  change
standard serving size (121g)slice (121g)whole pizza (968g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
358

% Daily Value

Total Fat 18.16g
23%

Cholesterol 44.77mg
15%

Sodium 857.89mg
37%

Total Carbohydrates 32.9g
12%

Dietary Fiber 1.82g
7%

Sugars 3.17g

Protein 15.63g
31%

Vitaminium C 3.39mg
4%

Calcium 262.57mg
20%

Iron 2.38mg
13%

Potassium 281.93mg
6%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in pepperoni pizza
37% CARBS
17% PROTEIN
46% FAT

To visualize how much 358 kcal actually is, keep in mind that the calorie content of standard serving of pepperoni pizza is similar to that of, for example:

Take a quick look at the tables below for detailed information about pepperoni pizza nutrition.

standard serving size of pepperoni pizza (121 g) has 358 kcal. For burning these calories you have to:
Bike 51 min. Bike
Horse ride 66 min. Horse ride
Play tennis 35 min. Tennis
Run 36 min. Run
Swim 42 min. Swim
Calories in Pepperoni Pizza Compared with Others in Fast Food Category

100g of Pepperoni Pizza

Nutrition

  • Calories 296
  • Carbs Total 27.19 g
  • Dietary fiber 1.5 g
  • Fat 15.01 g
  • Protein 12.92 g
  • Water 41.92 g

Vitamins

  • Vit B1 (Thiamine) 0.318 mg
  • Vit B2 (riboflavin) 0.326 mg
  • Vit B3 (Niacin) 3.882 mg
  • Vit B6 0.143 mg
  • Vit B9 (Folic acid) 0.113 mcg
  • Vit C 2.8 mg
  • Vit E 0.7 mg
  • Vit K 0.008 mcg

Minerals

  • Potassium 233 mg
  • Magnessium 22 mg
  • Calcium 217 mg
  • Sodium 709 mg
  • Iron 1.97 mg

How many calories are in pepperoni pizza?

  • Standard serving size of pepperoni pizza (121 g)358 kcal
  • Slice of pepperoni pizza (121g)358 kcal
  • Pepperoni pizza whole pizza (968g)2865 kcal
  • Ounce (oz) of pepperoni pizza84 kcal
Pepperoni pizza - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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