McDonalds McNuggets: Calories and Nutrition Analysis
Also known as (other names): Chicken Nuggets
Calories in Chicken McNuggets
100g of Chicken McNuggets contain about 302 calories (kcal).
Calories per:
ounce
| standard serving size, 1 nugget
For example, a standard serving size of Chicken McNuggets (65 g) contains about 196 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Chicken McNuggetsServing size:
standard serving size of Chicken McNuggets (65 g) change
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Amount Per Serving:
To visualize how much 196 kcal actually is, keep in mind that the calorie content of standard serving of Chicken McNuggets is similar to that of, for example:
- 3.5 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
Take a quick look at the tables below for detailed information about Chicken McNuggets nutrition.
100g of Chicken McNuggets
Nutrition
- Calories302
- Carbs Total15.09 g
- Fat19.81 g
- Protein15.79 g
- Water47.13 g
Vitamins
- Vit B1 (Thiamine)0.16 mg
- Vit B2 (riboflavin)0.11 mg
- Vit B3 (Niacin)7.4 mg
- Vit B60.398 mg
- Vit C1.2 mg
Minerals
- Potassium252 mg
- Magnessium24 mg
- Calcium11 mg
- Sodium566 mg
- Iron0.89 mg
How many calories are in Chicken McNuggets?
- Standard serving size of Chicken McNuggets (65 g)196 kcal
- Chicken McNuggets 1 nugget (16g)48 kcal
- Ounce (oz) of Chicken McNuggets86 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
