Carrot juice - calories, weight

100g of carrot juice has about 40 calories (kcal).

For instance, glass (215 g) has about 86 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4.5 of sugar.

To burn this calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 9 minutes.

Calories in carrot juice came from protein in 9%, from carbs in 88% and from fat in 3%.

See also: Nutrition, vitamins and health benefits of carrot juice.

carrot juice - calories table

• Glass full of carrot juice (215g)86 kcal
• 10g of carrot juice4 kcal
• 20g of carrot juice8 kcal
• 50g of carrot juice20 kcal
• 100g of carrot juice40 kcal
• 200g of carrot juice80 kcal
• 500g of carrot juice200 kcal