Sangria Nutrition Facts & Calories


Sangria - calories, kcal

Calories in Sangria

100g of Sangria contain about 96 calories (kcal).
Calories per: ounce | standard serving size, glass

For example, a standard serving size of Sangria (250 g) contain about 240 calories.

This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Sangria key facts

The nutrients that matter most in drinks, per 100 g, compared with beer.

Nutrient (per 100 g)SangriaBeer
a common alcoholic drink
Sugar7.2 g–
Carbohydrates8.3 g3.6 g
  • Sugar: 17.9 g in a standard serving size of Sangria, that is 4 sugar cubes (4 g each).

Scroll down for details and nutrition tables.

Nutrition Facts

Sangria
Serving size:
standard serving size of Sangria (250 g)  change
standard serving size (250g)glass (220g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
240

% Daily Value

Total Fat 0.1g
0%

Cholesterol 0mg
0%

Sodium 25mg
1%

Total Carbohydrates 20.68g
8%

Dietary Fiber 0g
0%

Sugars 17.9g

Protein 0.1g
0%

Vitaminium C 0.75mg
1%

Calcium 15mg
1%

Iron 0.63mg
4%

Potassium 170mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Sangria
98% CARBS
0% PROTEIN
1% FAT

To visualize how much 240 kcal actually is, keep in mind that the calorie content of standard serving of Sangria is similar to that of, for example:

Take a quick look at the tables below for detailed information about Sangria nutrition.

standard serving size of Sangria (250 g) has 240 kcal. For burning these calories you have to:
Bike 34 min. Bike
Horse ride 44 min. Horse ride
Play tennis 23 min. Tennis
Run 24 min. Run
Swim 28 min. Swim
Calories in Sangria Compared with Others in Alcohol Category

100g of Sangria

Nutrition

  • Calories 96
  • Carbs Total 8.27 g
  • Dietary fiber 0 g
  • Fat 0.04 g
  • Protein 0.04 g
  • Water 82.41 g

Vitamins

  • Vit B1 (Thiamine) 0.003 mg
  • Vit B2 (riboflavin) 0.017 mg
  • Vit B3 (Niacin) 0.119 mg
  • Vit B6 0.03 mg
  • Vit B9 (Folic acid) 0.001 mcg
  • Vit C 0.3 mg

Minerals

  • Potassium 68 mg
  • Magnessium 7 mg
  • Calcium 6 mg
  • Sodium 10 mg
  • Iron 0.25 mg

Per 100 g, Sangria is low in sodium.

Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.

How many calories are in Sangria?

  • Standard serving size of Sangria (250 g)240 kcal
  • Glass full of Sangria (220g)211 kcal
  • Ounce (oz) of Sangria27 kcal
Sangria - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

More foods: