Gooseberry - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in gooseberry fruits?
100g of gooseberry has about 44 calories (kcal).
For example, handful (55 g) has about 24 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from handful (55 g) is similar to calories amount from 1 of sugar.
To burn this calories you need to bike at least 3 minutes, swim for about 3 minutes or run for 2 minutes.
Calories in gooseberry came from protein in 7%, from carbs in 82% and from fat in 11%.
gooseberry - calories table
- Handfull of gooseberry fruits (55g)24 kcal
- Glass full of gooseberry (160g)70 kcal
- 10g of gooseberry4 kcal
- 20g of gooseberry9 kcal
- 50g of gooseberry22 kcal
- 100g of gooseberry44 kcal
- 200g of gooseberry88 kcal
- 500g of gooseberry220 kcal
Gooseberry - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in gooseberry?
★ What is the weight of gooseberry?
How much carbs (carbohydrate) in gooseberry?
How much dietary fiber in gooseberry?
Does gooseberry have gluten?
How much vitaminium C in gooseberry?
How much magnesium in gooseberry?
Glycemic index of gooseberry?
How much protein in gooseberry?
How much does a gooseberry weight?
Handfull of gooseberry fruits weights about 55g.
Glass of gooseberry weights about 160g.
Does gooseberry make you fat and how it affect your weight?
Low count of calories in gooseberry puts this product in the middle of low-calories fruits. If you are on diet and you are looking for low-calorific fruits, gooseberry seems to be a pretty good choice.
handful (55 g) has:24kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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