Carrot Juice vs Tomato Juice: Nutrition Comparison

More Calories in Carrot juice

At first glance, you can see that in carrot juice is much more calories than in tomato juice.

Carrot juice has 40 kcal per 100g and tomato juice 17 kcal per 100g so it is pretty easy to calculate that the difference is about 135%.

In carrot juice and in tomato juice most calories came from carbs.

See tables below to compare carrot juice with tomato juice in details.

Carrot juice And Tomato juice Nutrition Difference

• Calories:
  carrot juice - 135% more than tomato juice
• Carbohydrates:
  carrot juice - 163% more than tomato juice
• Fat:
  tomato juice - 93% more than carrot juice
• Dietary fiber:
  carrot juice - 100% more than tomato juice
• Protein:
  carrot juice - 12% more than tomato juice
• Water:
  tomato juice - 6% more than carrot juice

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More protein in carrot juice

It is aslo easy to see see that in carrot juice is more protein than in tomato juice.

There is 0.85g per 100g of tomato juice and 0.95g per 100g of carrot juice so using simple math we can see that difference is about 12%.

More carbohydrates in carrot juice

In carrot juice is more carbohydrates than in tomato juice.

There is 3.53g/100g of carbohydrates in tomato juice and 9.28g/100g in carrot juice so let me do the math for you again - difference is about 163%.

Less fat in carrot juice

In carrot juice is less fats than in tomato juice.

The tables above show us that there is 0.29g/100g of fats in tomato juice and 0.15g/100g in carrot juice. In this case difference is about 93%.