Carrot juice vs Tomato juice: Which Has More Calories?
Per 100 g, Carrot juice has 40 kcal and Tomato juice has 17 kcal, so Tomato juice has 58% fewer calories.
Carrot juice has more carbohydrates (9.28 g vs 3.53 g). Relative to calories, Tomato juice is the better protein source (5 g vs 2.38 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Carrot Juice vs Tomato Juice 100g Compare
| per 100g | Carrot juice | Tomato juice |
|---|---|---|
| Calories | 40 | 17 |
| Carbohydrates | 9.28 g | 3.53 g |
| Fat | 0.15 g | 0.29 g |
| Dietary fiber | 0.8 g | 0.4 g |
| Protein | 0.95 g | 0.85 g |
| Water | 88.87 g | 94.24 g |
| Calcium | 24 mg | 10 mg |
| Iron | 0.46 mg | 0.39 mg |
| Magnessium | 14 mg | 11 mg |
| Phosphorus | 15.5 mg | 2.3 mg |
| Potassium | 292 mg | 217 mg |
| Sodium | 66 mg | 10 mg |
| Zink | 15.5 mg | 2.3 mg |
| Vitaminium A | 19124 IU | 450 IU |
| Vitaminium B1 (Thiamine) | 0.092 mg | 0.1 mg |
| Vitaminium B2 (riboflavin) | 0.055 mg | 0.078 mg |
| Vitaminium B3 (Niacin) | 0.386 mg | 0.673 mg |
| Vitaminium B6 | 0.217 mg | 0.07 mg |
| Vitaminium B9 (Folic acid) | 0.004 µg | 0.02 µg |
| Vitaminium C | 8.5 mg | 70.1 mg |
| Vitaminium E | 1.16 mg | 0.32 mg |
| Vitaminium K | 0.016 µg | 0.002 µg |
More Calories in Carrot juice
At first glance, you can see that in carrot juice is much more calories than in tomato juice.
Carrot juice has 40 kcal per 100g and tomato juice 17 kcal per 100g so it is pretty easy to calculate that the difference is about 135%.
In carrot juice and in tomato juice most calories came from carbs.
See tables below to compare carrot juice with tomato juice in details.
Carrot juice 100g
40kcalCalories source
- 88% CARBS.
- 9% PROTEIN
- 3% FAT
Tomato juice 100g
17kcalCalories source
- 70% CARBS
- 17% PROTEIN
- 13% FAT
Compares of carrot juice
Compares of tomato juice
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.