Rice milk - calories, weight

100g of rice milk has about 60 calories (kcal).

Case in point, glass (210 g) has about 126 calories.

It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from glass (210 g) is similar to calories amount from 2 apples, 1.5 glasses of Coca Cola, 1 slice of cheese, 1 slice of bread, 1 glass of milk, 6.5 of sugar.

For burning such amount of calories you would have to bike at least 18 minutes, swim for about 15 minutes or run for 13 minutes.

Calories in rice milk came from protein in 1%, from carbs in 80% and from fat in 19%.

See also: Nutrition, vitamins and health benefits of rice milk.

rice milk - calories table

• Glass full of rice milk (210g)126 kcal
• Small glass (100ml) of rice milk (95g)57 kcal
• Small glass (40ml) of rice milk (38g)23 kcal
• 10g of rice milk6 kcal
• 20g of rice milk12 kcal
• 50g of rice milk30 kcal
• 100g of rice milk60 kcal
• 200g of rice milk120 kcal
• 500g of rice milk300 kcal