Popcorn Cake: Calories and Nutrition Analysis
Calories in popcorn cake
100g of popcorn cake contain about 384 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
| cup
| half cup
For example, a standard serving size of popcorn cake (50 g) contain about 192 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Popcorn CakeServing size:
standard serving size of popcorn cake (50 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 192 kcal actually is, keep in mind that the calorie content of standard serving of popcorn cake is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
Take a quick look at the tables below for detailed information about popcorn cake nutrition.
100g of Popcorn Cake
Nutrition
- Calories384
- Carbs Total80.1 g
- Dietary fiber2.9 g
- Fat3.1 g
- Protein9.7 g
- Water5 g
Vitamins
- Vit B1 (Thiamine)0.075 mg
- Vit B2 (riboflavin)0.178 mg
- Vit B3 (Niacin)6.006 mg
- Vit B60.181 mg
- Vit B9 (Folic acid)0.018 mcg
- Vit E0.29 mg
- Vit K0.001 mcg
Minerals
- Potassium327 mg
- Magnessium159 mg
- Calcium9 mg
- Sodium288 mg
- Iron1.87 mg
How many calories are in popcorn cakes?
- Standard serving size of popcorn cake (50 g)192 kcal
- Popcorn cake 1 piece (11g)42 kcal
- Cup of popcorn cake (23g)88 kcal
- Half cup of popcorn cake (11.5g)44 kcal
- Ounce (oz) of popcorn cake109 kcal
Similar calories number have:
More in Snacks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
