Rosemary vs Thyme: Which Has More Calories?


Per 100 g, Rosemary has 131 kcal and Thyme has 101 kcal, so Thyme has 23% fewer calories.

Thyme has more protein (5.56 g vs 3.31 g). Rosemary has more fat (5.86 g vs 1.68 g). Relative to calories, Thyme is the better protein source (5.5 g vs 2.53 g of protein per 100 kcal).

Rosemary - calories, kcal, weight, nutrition
Rosemary - calories, kcal, weight, nutrition

Nutrition Facts

Rosemary
Serving size:
  change
handful (20g)tablespoon (3g)cup (30g)half cup (15g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Thyme
Serving size:
  change
handful (15g)tablespoon (3g)cup (41g)half cup (20.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Rosemary vs Thyme 100g Compare


per 100gRosemaryThyme
Calories131 101
Carbohydrates20.7 g24.45 g
Fat5.86 g1.68 g
Dietary fiber14.1 g14 g
Protein3.31 g5.56 g
Calcium317 mg405 mg
Iron6.65 mg17.45 mg
Magnessium91 mg160 mg
Potassium668 mg609 mg
Sodium26 mg9 mg
Zink0.93 mg1.81 mg
Vitaminium B1 (Thiamine)0.036 mg0.48 mg
Vitaminium B2 (riboflavin)0.152 mg0.471 mg
Vitaminium B3 (Niacin)0.912 mg1.824 mg
Vitaminium B50.804 mg0.409 mg
Vitaminium B60.336 mg0.348 mg
Vitaminium B9 (Folic acid)109 µg45 µg

More Calories in Rosemary

At first glance, you can see that in rosemary is more calories than in thyme.

Rosemary has 131 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 30%.

In rosemary and in thyme most calories came from carbs.

See tables below to compare rosemary with thyme in details.

Rosemary 100g

131kcal

Calories source

  • 56% CARBS.
  • 9% PROTEIN
  • 35% FAT

Thyme 100g

101kcal

Calories source

  • 72% CARBS
  • 16% PROTEIN
  • 11% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.