Rosemary vs Thyme: Which Has More Calories?
Per 100 g, Rosemary has 131 kcal and Thyme has 101 kcal, so Thyme has 23% fewer calories.
Thyme has more protein (5.56 g vs 3.31 g). Rosemary has more fat (5.86 g vs 1.68 g). Relative to calories, Thyme is the better protein source (5.5 g vs 2.53 g of protein per 100 kcal).
Nutrition Facts
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Rosemary vs Thyme 100g Compare
| per 100g | Rosemary | Thyme |
|---|---|---|
| Calories | 131 | 101 |
| Carbohydrates | 20.7 g | 24.45 g |
| Fat | 5.86 g | 1.68 g |
| Dietary fiber | 14.1 g | 14 g |
| Protein | 3.31 g | 5.56 g |
| Calcium | 317 mg | 405 mg |
| Iron | 6.65 mg | 17.45 mg |
| Magnessium | 91 mg | 160 mg |
| Potassium | 668 mg | 609 mg |
| Sodium | 26 mg | 9 mg |
| Zink | 0.93 mg | 1.81 mg |
| Vitaminium B1 (Thiamine) | 0.036 mg | 0.48 mg |
| Vitaminium B2 (riboflavin) | 0.152 mg | 0.471 mg |
| Vitaminium B3 (Niacin) | 0.912 mg | 1.824 mg |
| Vitaminium B5 | 0.804 mg | 0.409 mg |
| Vitaminium B6 | 0.336 mg | 0.348 mg |
| Vitaminium B9 (Folic acid) | 109 µg | 45 µg |
More Calories in Rosemary
At first glance, you can see that in rosemary is more calories than in thyme.
Rosemary has 131 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 30%.
In rosemary and in thyme most calories came from carbs.
See tables below to compare rosemary with thyme in details.
Rosemary 100g
131kcalCalories source
- 56% CARBS.
- 9% PROTEIN
- 35% FAT
Thyme 100g
101kcalCalories source
- 72% CARBS
- 16% PROTEIN
- 11% FAT
Compares of rosemary
Compares of thyme
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.