Marjoram vs Thyme: Which Has More Calories?
Per 100 g, Marjoram has 271 kcal and Thyme has 101 kcal, so Thyme has 63% fewer calories.
Marjoram has more protein (12.7 g vs 5.56 g). Marjoram has more fiber (40.3 g vs 14 g). Marjoram has more fat (7.04 g vs 1.68 g). Relative to calories, Thyme is the better protein source (5.5 g vs 4.67 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Marjoram vs Thyme 100g Compare
| per 100g | Marjoram | Thyme |
|---|---|---|
| Calories | 271 | 101 |
| Carbohydrates | 60.56 g | 24.45 g |
| Fat | 7.04 g | 1.68 g |
| Dietary fiber | 40.3 g | 14 g |
| Protein | 12.66 g | 5.56 g |
| Calcium | 1990 mg | 405 mg |
| Iron | 82.71 mg | 17.45 mg |
| Magnessium | 346 mg | 160 mg |
| Potassium | 1522 mg | 609 mg |
| Sodium | 77 mg | 9 mg |
| Zink | 3.6 mg | 1.81 mg |
| Vitaminium B1 (Thiamine) | 0.289 mg | 0.48 mg |
| Vitaminium B2 (riboflavin) | 0.316 mg | 0.471 mg |
| Vitaminium B3 (Niacin) | 0.902 mg | 1.824 mg |
| Vitaminium B5 | 0.209 mg | 0.409 mg |
| Vitaminium B6 | 1.19 mg | 0.348 mg |
| Vitaminium B9 (Folic acid) | 274 µg | 45 µg |
| Beta karoten | 4806 µg | 2851 µg |
More Calories in Marjoram
At first glance, you can see that in marjoram is much more calories than in thyme.
Marjoram has 271 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 168%.
In marjoram and in thyme most calories came from carbs.
See tables below to compare marjoram with thyme in details.
Marjoram 100g
271kcalCalories source
- 68% CARBS.
- 14% PROTEIN
- 18% FAT
Thyme 100g
101kcalCalories source
- 72% CARBS
- 16% PROTEIN
- 11% FAT
Compares of marjoram
Compares of thyme
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.