Thyme calories and nutrition analyse
Thyme: calories, protein, carbs and fat exact data
How many calories in thyme?
100g of thyme has about 101 calories (kcal).
For instance, handful of thyme (15 g) has about 15 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from handful of thyme (15 g) is similar to calories amount from ie.:
- 0.5 cube of sugar
For burning such amount of calories you would have to bike at least 2 minutes, swim for about 2 minutes or run for 2 minutes.
Calories in thyme came from protein in 16%, from carbs in 72% and from fat in 11%.
See also: Vitamins and health benefits of thyme.
Thyme - calories and nutrition per 100g
How many calories in handfull, tablespoon of thyme leaves?
As I wrote before 100g has 101 calories. It is also easy to count how many calories will be in ie. handfull, tablespoon of thyme.
- Handfull of thyme leaves (15g)15 kcal
- Tablespoon of thyme (8g)8 kcal
- 10g of thyme10 kcal
- 20g of thyme20 kcal
- 50g of thyme51 kcal
- 100g of thyme101 kcal
- 200g of thyme202 kcal
- 500g of thyme505 kcal
How much protein in thyme leaves?
Thyme has 5.56 g protein per 100g.
When you multiplay this value with weight of handful of thyme (15 g) you can see that you will get about 0.8 g of protein.
How much carbs in thyme?
Thyme has 24.45 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of thyme (15 g) has about 3.7 g of carbs.
How much fat in thyme?
Thyme has 1.68 g fat per 100g.
So it is easy to count that handful of thyme (15 g) has about 0.3 g of fat.
Does thyme cause weight gain? How it affects your diet?
Similar to other products number of calories in thyme puts it in the avarage of spices. If you are on diet and you are looking for low-calorific spices, thyme seems to be a 'not bad' choice but you can find something better.