Thyme: Calories and Nutrition Analyse

Thyme: calories, protein, carbs and fat in 100g, ounce, handful, tablespoon and more

Marcin Piotrowicz, healthy lifestyle promoter

How many calories in thyme?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of thyme has about 101 calories (kcal).
Calories per: ounce | handful | tablespoon | cup | half cup

For instance, handful of thyme (15 g) has about 15 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add Thyme to kcal calculator

To visualize how much it actually is, take in mind that calories amount from handful thyme is similar to calories amount from ie.:

0.5 cube of sugar

For burning such amount of calories you would have to bike at least 2 minutes, swim for about 2 minutes or run for 2 minutes.

Thyme: calories and nutrition per 100g (and per ounce)

Calories101kcal/100g(29 kcal/oz)

Protein5.6g/100g(1.6 g/oz)

Carbs Total24.5g/100g(6.9 g/oz)

Fat1.7g/100g(0.5 g/oz)

	per 100 g	per ounce
Calories	101	~ 28.6
Carbs Total	24.45 g	~ 6.9 g
Dietary fiber	14 g	~ 4 g
Fat	1.68 g	~ 0.5 g
Protein	5.56 g	~ 1.6 g

Compare thyme:

How many calories in handful, tablespoon, cup or half cup of thyme leaves?

As I wrote before 100g has 101 calories. It is also easy to count how many calories will be in ie. handful, tablespoon, cup or half cup of thyme.

Handful of thyme leaves (15g)15 kcal
Tablespoon of thyme (3g)3 kcal
Cup of thyme (41g)41 kcal
Half cup of thyme (20.5g)21 kcal
Ounce (oz) of thyme29 kcal
10g of thyme10 kcal
20g of thyme20 kcal
50g of thyme51 kcal
100g of thyme101 kcal

Protein in thyme

Thyme has 5.56 g protein per 100g.
When you multiplay this value with weight of handful of thyme (15 g) you can see that you will get about 0.8 g of protein.

Carbs in thyme

Thyme has 24.45 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of thyme (15 g) has about 3.7 g of carbs.

Fat in thyme

Thyme has 1.68 g fat per 100g.
So it is easy to count that handful of thyme (15 g) has about 0.3 g of fat.

handful of thyme (15 g) has:

15kcalFor burning these calories you have to:

Bike2 min.Bike

Horse ride3 min.Horse ride

Play tennis1 min.Tennis

Run2 min.Run

Swim2 min.Swim

thyme - vitamins per 100g

Vitaminium B1 (Thiamine)0.48 mg
Vitaminium B2 (riboflavin)0.471 mg
Vitaminium B3 (Niacin)1.824 mg
Vitaminium B50.409 mg
Vitaminium B60.348 mg
Vitaminium B9 (Folic acid)45 mcg

Energy content of thyme

72% CARBS
16% PROTEIN
11% FAT

thyme - minerals per 100g

Potassium609 mg
Magnessium160 mg
Calcium405 mg
Sodium9 mg
Iron17.45 mg
Zink1.81 mg
Beta karoten2851 mg

Interesting charts - compare thyme with other spices

When you look at charts below you will see how thyme looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Thyme Based On Spices Category

Fat in Thyme Based On Spices Category

Iron in Thyme Based On Spices Category

Magnesium in Thyme Based On Spices Category

Potassium in Thyme Based On Spices Category

Protein in Thyme Based On Spices Category

Sodium in Thyme Based On Spices Category

Vitamin B1 in Thyme Based On Spices Category

Vitamin B2 in Thyme Based On Spices Category

Vitamin B3 (Niacin) in Thyme Based On Spices Category

Vitamin B5 (Acid Pantotenic) in Thyme Based On Spices Category

Vitamin B6 in Thyme Based On Spices Category

Vitamin B9 (Folic Acid) in Thyme Based On Spices Category

Zinc in Thyme Based On Spices Category

Carbohydrates in Thyme Based On Spices Category

Calories in Thyme Based On Spices Category

Calcium in Thyme Based On Spices Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.