Thyme: Calories and Nutrition Analyse



How many calories in thyme?

100g of thyme has about 101 calories (kcal).
Calories per: ounce | handful | tablespoon | cup | half cup

For instance, handful of thyme (15 g) has about 15 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Thyme - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 15 kcal actually is, take in mind that calories amount from handful of thyme is similar to calories amount from ie.:

  • 0.5 cube of sugar

Take a look at tables below to see details about thyme nutrition.

Calories in Thyme Based On Spices Category

See all nutrition data of thyme on charts.

Calories101kcal/100g(29 kcal/oz)
Protein5.6g/100g(1.6 g/oz)
Carbs Total24.5g/100g(6.9 g/oz)
Fat1.7g/100g(0.5 g/oz)

Calories And Nutrition in Handful of Thyme (15 G), 100g and Ounce

per 100 gper ouncehandful of thyme (15 g)
Calories101 28.63 15.2
Carbs Total24.45 g6.93 g3.7 g
Dietary fiber14 g3.97 g2.1 g
Fat1.68 g0.48 g0.3 g
Protein5.56 g1.58 g0.8 g

thyme - vitamins per 100g

  • Vit B1 (Thiamine)0.48 mg
  • Vit B2 (riboflavin)0.471 mg
  • Vit B3 (Niacin)1.824 mg
  • Vit B50.409 mg
  • Vit B60.348 mg
  • Vit B9 (Folic acid)45 mcg

Energy content of thyme

  • 72% CARBS
  • 16% PROTEIN
  • 11% FAT

thyme - minerals per 100g

  • Potassium609 mg
  • Magnessium160 mg
  • Calcium405 mg
  • Sodium9 mg
  • Iron17.45 mg
  • Zink1.81 mg
  • Beta karoten2851 mg

How many calories in 1, 2, 3 or 5 thyme leaves?

As I wrote before handful of thyme (15 g) has 15 calories. It is easy to count that two thyme leaves have about 30 calories and three thyme leaves have about 45 calories. In table below you can also see calories amount for four and five thyme leaves.

  • Handful of thyme leaves (15g)15 kcal
  • Tablespoon of thyme (3g)3 kcal
  • Cup of thyme (41g)41 kcal
  • Half cup of thyme (20.5g)21 kcal
  • Ounce (oz) of thyme29 kcal
  • Half of medium size thyme7.5 kcal
  • Small size thyme (12g)12 kcal
  • Big size thyme (20g)19.5 kcal
  • Two medium size thyme leaves30 kcal
  • Three medium size thyme leaves45 kcal
  • Four medium size thyme leaves60 kcal
  • Five medium size thyme leaves75 kcal

Protein in thyme

Thyme has 5.56 g protein per 100g.
When you multiplay this value with weight of handful of thyme (15 g) you can see that you will get about 0.8 g of protein.

Carbs in thyme

Thyme has 24.45 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of thyme (15 g) has about 3.7 g of carbs.

Fat in thyme

Thyme has 1.68 g fat per 100g.
So it is easy to count that handful of thyme (15 g) has about 0.3 g of fat.

Thyme - caloies, wieght

handful of thyme (15 g) has:

15kcalFor burning these calories you have to:
Bike2 min.Bike
Horse ride3 min.Horse ride
Play tennis1 min.Tennis
Run2 min.Run
Swim2 min.Swim

Interesting charts - compare thyme with other spices

When you look at charts below you will see how thyme looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Thyme Based On Spices Category
Fat in Thyme Based On Spices Category
Iron in Thyme Based On Spices Category
Magnesium in Thyme Based On Spices Category
Potassium in Thyme Based On Spices Category
Protein in Thyme Based On Spices Category
Sodium in Thyme Based On Spices Category
Vitamin B1 in Thyme Based On Spices Category
Vitamin B2 in Thyme Based On Spices Category
Vitamin B3 (Niacin) in Thyme Based On Spices Category
Vitamin B5 (Acid Pantotenic) in Thyme Based On Spices Category
Vitamin B6 in Thyme Based On Spices Category
Vitamin B9 (Folic Acid) in Thyme Based On Spices Category
Zinc in Thyme Based On Spices Category
Carbohydrates in Thyme Based On Spices Category
Calories in Thyme Based On Spices Category
Calcium in Thyme Based On Spices Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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