Thyme: Calories and Nutrition Analysis

Thyme - calories, kcal

Calories in thyme

100g of thyme contain about 101 calories (kcal).
Calories per: ounce | handful | tablespoon | cup | half cup

For example, a handful of thyme (15 g) contain about 15 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Thyme
Serving size:
handful of thyme (15 g)  change
handful (15g)tablespoon (3g)cup (41g)half cup (20.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
15
% Daily Value
Total Fat 0.25g
0%
Cholesterol 0mg
0%
Sodium 1.35mg
0%
Total Carbohydrates 3.67g
1%
Dietary Fiber 2.1g
8%
Protein 0.83g
2%
Calcium 60.75mg
5%
Iron 2.62mg
15%
Potassium 91.35mg
2%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
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Source of calories in thyme
72% CARBS
16% PROTEIN
11% FAT

To visualize how much 15 kcal actually is, keep in mind that the calorie content of handful of thyme is similar to that of, for example:

  • 0.5 cube of sugar

Take a quick look at the tables below for detailed information about thyme nutrition.

handful of thyme (15 g) has 15 kcal. For burning these calories you have to:
Bike2 min.Bike
Horse ride3 min.Horse ride
Play tennis1 min.Tennis
Run2 min.Run
Swim2 min.Swim
Calories in Thyme Compared with Others in Spices Category

100g of Thyme

Nutrition

  • Calories101
  • Carbs Total24.45 g
  • Dietary fiber14 g
  • Fat1.68 g
  • Protein5.56 g

Vitamins

  • Vit B1 (Thiamine)0.48 mg
  • Vit B2 (riboflavin)0.471 mg
  • Vit B3 (Niacin)1.824 mg
  • Vit B50.409 mg
  • Vit B60.348 mg
  • Vit B9 (Folic acid)45 mcg

Minerals

  • Potassium609 mg
  • Magnessium160 mg
  • Calcium405 mg
  • Sodium9 mg
  • Iron17.45 mg
  • Zink1.81 mg
  • Beta karoten2851 mcg

Per 100 g, Thyme is an excellent source of iron (97% DV) and an excellent source of fiber (50% DV).

Iron is part of hemoglobin, which carries oxygen in the blood. The FDA Daily Value is 18 mg.

How many calories are in thyme leaves?

  • Handful of thyme leaves (15g)15 kcal
  • Tablespoon of thyme (3g)3 kcal
  • Cup of thyme (41g)41 kcal
  • Half cup of thyme (20.5g)21 kcal
  • Ounce (oz) of thyme29 kcal

Compare thyme:

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Thyme - caloies, wieght

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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