How much protein is in Thyme?

Thyme has 5.56 g of protein per 100 g.

How much fat is in Thyme?

Thyme has 1.68 g of fat per 100 g.

How many carbs are in Thyme?

Thyme has 24.5 g of carbohydrates per 100 g.

Thyme Nutrition Facts & Calories

Q: How many calories are in Thyme?

Thyme has 101 kcal per 100 g (15 kcal per handful of thyme (15 g), 15 g).

Calories in thyme

100g of thyme contain about 101 calories (kcal).
Calories per: ounce | handful | tablespoon | cup | half cup

For example, a handful of thyme (15 g) contain about 15 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Thyme key facts

The nutrients that matter most in fats, oils and condiments, per 100 g.

Nutrient (per 100 g)	Thyme
Fat	1.7 g
Sodium	9 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Thyme

Serving size:
handful of thyme (15 g) change

handful (15g)tablespoon (3g)cup (41g)half cup (20.5g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.25g

Cholesterol 0mg

Sodium 1.35mg

Total Carbohydrates 3.67g

Dietary Fiber 2.1g

Protein 0.83g

Calcium 60.75mg

Iron 2.62mg

15%

Potassium 91.35mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Thyme to calories calculator

Source of calories in thyme

72% CARBS

16% PROTEIN

11% FAT

To visualize how much 15 kcal actually is, keep in mind that the calorie content of handful of thyme is similar to that of, for example:

1 sugar cube (16 kcal)

Take a quick look at the tables below for detailed information about thyme nutrition.

handful of thyme (15 g) has 15 kcal. For burning these calories you have to:

Bike 2 min. Bike

Horse ride 3 min. Horse ride

Play tennis 1 min. Tennis

Run 2 min. Run

Swim 2 min. Swim

Calories in Thyme Compared with Others in Spices Category

100g of Thyme

Nutrition

Calories 101
Carbs Total 24.45 g
Dietary fiber 14 g
Fat 1.68 g
Protein 5.56 g

Vitamins

Vit B1 (Thiamine) 0.48 mg
Vit B2 (riboflavin) 0.471 mg
Vit B3 (Niacin) 1.824 mg
Vit B5 0.409 mg
Vit B6 0.348 mg
Vit B9 (Folic acid) 45 mcg

Minerals

Potassium 609 mg
Magnessium 160 mg
Calcium 405 mg
Sodium 9 mg
Iron 17.45 mg
Zink 1.81 mg
Beta karoten 2851 mcg

Per 100 g, Thyme is an excellent source of iron (97% DV) and an excellent source of fiber (50% DV).

Iron is part of hemoglobin, which carries oxygen in the blood. The FDA Daily Value is 18 mg.

How many calories are in thyme leaves?

Handful of thyme leaves (15g)15 kcal
Tablespoon of thyme (3g)3 kcal
Cup of thyme (41g)41 kcal
Half cup of thyme (20.5g)21 kcal
Ounce (oz) of thyme29 kcal

Compare thyme:

thyme vs oregano, thyme vs mint, see all compares of thyme.

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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