Thyme vs Cilantro: Which Has More Calories?
Per 100 g, Thyme has 101 kcal and Cilantro has 23 kcal, so Cilantro has 77% fewer calories.
Thyme has more protein (5.56 g vs 2.13 g). Thyme has more fiber (14 g vs 2.8 g). Thyme has more fat (1.68 g vs 0.52 g). Relative to calories, Cilantro is the better protein source (9.26 g vs 5.5 g of protein per 100 kcal).
Nutrition Facts
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Thyme vs Cilantro 100g Compare
| per 100g | Thyme | Cilantro |
|---|---|---|
| Calories | 101 | 23 |
| Carbohydrates | 24.45 g | 3.67 g |
| Fat | 1.68 g | 0.52 g |
| Dietary fiber | 14 g | 2.8 g |
| Protein | 5.56 g | 2.13 g |
| Calcium | 405 mg | 67 mg |
| Iron | 17.45 mg | 1.77 mg |
| Magnessium | 160 mg | 26 mg |
| Potassium | 609 mg | 521 mg |
| Sodium | 9 mg | 46 mg |
| Vitaminium B1 (Thiamine) | 0.48 mg | 0.067 mg |
| Vitaminium B2 (riboflavin) | 0.471 mg | 0.162 mg |
| Vitaminium B3 (Niacin) | 1.824 mg | 1.114 mg |
| Vitaminium B6 | 0.348 mg | 0.149 mg |
| Vitaminium B9 (Folic acid) | 45 µg | 0.062 µg |
More Calories in Thyme
At first glance, you can see that in thyme is much more calories than in cilantro.
Thyme has 101 kcal per 100g and cilantro 23 kcal per 100g so it is pretty easy to calculate that the difference is about 339%.
In thyme and in cilantro most calories came from carbs.
See tables below to compare thyme with cilantro in details.
Thyme 100g
101kcalCalories source
- 72% CARBS.
- 16% PROTEIN
- 11% FAT
Cilantro 100g
23kcalCalories source
- 53% CARBS
- 31% PROTEIN
- 17% FAT
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.