Mint vs Tarragon: Which Has More Calories?

Per 100 g, Mint has 44 kcal and Tarragon has 295 kcal, so Mint has 85% fewer calories.

Tarragon has more protein (22.8 g vs 3.29 g). Tarragon has more fat (7.24 g vs 0.73 g). Tarragon has more carbohydrates (50.2 g vs 8.41 g).

Mint - calories, kcal, weight, nutrition
Mint - calories, kcal, weight, nutrition

Nutrition Facts

Mint
Serving size:
  change
handful (20g)tablespoon (4g)bunch (65g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Tarragon
Serving size:
  change
handful (20g)tablespoon (3g)bunch (35g)cup (31g)half cup (15.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Mint vs Tarragon 100g Compare

per 100gMintTarragon
Calories44 295
Carbohydrates8.41 g50.22 g
Fat0.73 g7.24 g
Dietary fiber6.8 g7.4 g
Protein3.29 g22.77 g
Calcium199 mg1139 mg
Iron11.87 mg32.3 mg
Magnessium63 mg347 mg
Potassium458 mg3020 mg
Sodium30 mg62 mg
Zink1.09 mg3.9 mg
Vitaminium A4054 IU4200 IU
Vitaminium B1 (Thiamine)0.078 mg0.251 mg
Vitaminium B2 (riboflavin)0.175 mg1.339 mg
Vitaminium B3 (Niacin)0.948 mg8.95 mg
Vitaminium B60.158 mg2.41 mg
Vitaminium B9 (Folic acid)105 µg274 µg
Vitaminium C13.3 mg50 mg

Less Calories in Mint

At first glance, you can see that in mint is much less calories than in tarragon.

Mint has 44 kcal per 100g and tarragon 295 kcal per 100g so it is pretty easy to calculate that the difference is about 570%.

In mint and in tarragon most calories came from carbs.

See tables below to compare mint with tarragon in details.

Mint 100g

44kcal

Calories source

  • 63% CARBS.
  • 25% PROTEIN
  • 12% FAT
Mint calories per:
100g | ounce | handfull | tablespoon | bunch

Tarragon 100g

295kcal

Calories source

  • 56% CARBS
  • 26% PROTEIN
  • 18% FAT
Tarragon calories per:
100g | ounce | handfull | tablespoon | bunch | cup | half cup

Compares of mint

Compares of tarragon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.