Apricot - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in apricots?
100g of apricots have about 48 calories (kcal).
Case in point, medium size apricot (55 g) have about 26 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size apricot (55 g) is similar to calories amount from 0.5 apples, 1 of sugar.
To burn this calories you have to bike at least 4 minutes, swim for about 3 minutes or run for 3 minutes.
Calories in apricot came from protein in 10%, from carbs in 83% and from fat in 7%.
apricot - calories table
- Medium size apricot (55g)26 kcal
- 10g of apricots5 kcal
- 20g of apricots10 kcal
- 50g of apricots24 kcal
- 100g of apricots48 kcal
- 200g of apricots96 kcal
- 500g of apricots240 kcal
Apricot - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in apricot?
★ What is the weight of apricots?
How much carbs (carbohydrate) in apricots?
How much dietary fiber in apricots?
Do apricots have gluten?
How much vitaminium C in apricot?
How much magnesium in apricot?
Glycemic index of apricot?
How much protein in apricot?
How much does a apricot weight?
Medium size apricot (edible part) weights about.55g.
Does apricot make you fat and how it affect your weight?
Count of calories in apricot is low in comparsion to other products from fruits category. If you are on diet and you are looking for low-calorific fruits, apricot seems to be a pretty good choice.
medium size apricot (55 g) has:26kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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