Frozen Custard: Calories and Nutrition Analyse
How many calories in frozen custard?
Case in point, tablespoon of frozen custard (14 g) has about 38 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 38 kcal actually is, take in mind that calories amount from tablespoon of frozen custard is similar to calories amount from ie.:
- 0.5 apple
- 2 cubes of sugar
Take a look at tables below to see details about frozen custard nutrition.
See all nutrition data of frozen custard on charts.
Calories And Nutrition in Tablespoon of Frozen Custard (14 G), 100g and Ounce
|per 100 g||per ounce||tablespoon of frozen custard (14 g)|
|Carbs Total||34.95 g||9.91 g||4.9 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||13.59 g||3.85 g||1.9 g|
|Protein||2.91 g||0.82 g||0.4 g|
frozen custard - vitamins per 100g
- Vit A388 IU
Energy content of frozen custard
- 51% CARBS
- 4% PROTEIN
- 45% FAT
frozen custard - minerals per 100g
- Calcium97 mg
- Sodium262 mg
- Iron0.35 mg
How many calories in 1, 2, 3 or 5 frozen custard?
As I wrote before tablespoon of frozen custard (14 g) has 38 calories. It is easy to count that two frozen custard have about 76 calories and three frozen custard have about 114 calories. In table below you can also see calories amount for four and five frozen custard.
- Tablespoon of frozen custard (14g)38 kcal
- Cup of frozen custard (86g)234 kcal
- Half cup of frozen custard (43g)117 kcal
- Ounce (oz) of frozen custard77 kcal
- Half of medium size frozen custard19 kcal
- Small size frozen custard (11g)30.4 kcal
- Big size frozen custard (18g)49.4 kcal
- Two medium size frozen custard76 kcal
- Three medium size frozen custard114 kcal
- Four medium size frozen custard152 kcal
- Five medium size frozen custard190 kcal
Protein in frozen custard
Frozen custard has 2.91 g protein per 100g.
When you multiplay this value with weight of tablespoon of frozen custard (14 g) you can see that you will get about 0.4 g of protein.
Carbs in frozen custard
Frozen custard has 34.95 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of frozen custard (14 g) has about 4.9 g of carbs.
Fat in frozen custard
Frozen custard has 13.59 g fat per 100g.
So it is easy to count that tablespoon of frozen custard (14 g) has about 1.9 g of fat.
tablespoon of frozen custard (14 g) has:38kcalFor burning these calories you have to:
Interesting charts - compare frozen custard with other sweets
When you look at charts below you will see how frozen custard looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.