Rice Bread: Calories and Nutrition Analyse
How many calories in rice bread?
For example, medium size rice bread (600 g) has about 1488 calories.
It is about 62% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 1488 kcal actually is, take in mind that calories amount from rice bread is similar to calories amount from ie.:
- 28.5 apples
- 19 glasses of Coca Cola (220 ml glass)
- 15 slices of cheese
- 12 glasses of milk
- 78 cubes of sugar
Take a look at tables below to see details about rice bread nutrition.
See all nutrition data of rice bread on charts.
Calories And Nutrition in Medium Size Rice Bread (600 G), 100g and Ounce
|per 100 g||per ounce||medium size rice bread (600 g)|
|Carbs Total||45.78 g||12.98 g||274.7 g|
|Dietary fiber||4.3 g||1.22 g||25.8 g|
|Fat||5.24 g||1.49 g||31.4 g|
|Protein||4.31 g||1.22 g||25.9 g|
|Water||42.99 g||12.19 g||257.9 g|
rice bread - vitamins per 100g
- Vit B1 (Thiamine)0.375 mg
- Vit B2 (riboflavin)0.505 mg
- Vit B3 (Niacin)2.775 mg
- Vit B60.073 mg
- Vit B9 (Folic acid)0.036 mcg
- Vit E0.6 mg
Energy content of rice bread
- 74% CARBS
- 7% PROTEIN
- 19% FAT
rice bread - minerals per 100g
- Potassium75 mg
- Magnessium12 mg
- Calcium138 mg
- Sodium447 mg
- Iron2.63 mg
How many calories in 1, 2, 3 or 5 rice bread?
As I wrote before medium size rice bread (600 g) has 1488 calories. It is easy to count that two rice bread have about 2976 calories and three rice bread have about 4464 calories. In table below you can also see calories amount for four and five rice bread.
- Medium size rice bread (600 g)1488 kcal
- Slice of rice bread (48g)119 kcal
- Ounce (oz) of rice bread70 kcal
- Half of medium size rice bread744 kcal
- Small size rice bread (480g)1190.4 kcal
- Big size rice bread (780g)1934.4 kcal
- Two medium size rice bread2976 kcal
- Three medium size rice bread4464 kcal
- Four medium size rice bread5952 kcal
- Five medium size rice bread7440 kcal
Protein in rice bread
Rice bread has 4.31 g protein per 100g.
When you multiplay this value with weight of medium size rice bread (600 g) you can see that you will get about 25.9 g of protein.
Carbs in rice bread
Rice bread has 45.78 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size rice bread (600 g) has about 274.7 g of carbs.
Fat in rice bread
Rice bread has 5.24 g fat per 100g.
So it is easy to count that medium size rice bread (600 g) has about 31.4 g of fat.
medium size rice bread (600 g) has:1488kcalFor burning these calories you have to:
Interesting charts - compare rice bread with other bread
When you look at charts below you will see how rice bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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