Rice Bread: Calories and Nutrition Analysis
Calories in rice bread
100g of rice bread contain about 248 calories (kcal).
Calories per:
ounce
| one rice bread
| slice
For example, a medium size rice bread (600 g) contain about 1488 calories.
This is about 74% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Rice BreadServing size:
medium size rice bread (600 g) change
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Amount Per Serving:
To visualize how much 1488 kcal actually is, keep in mind that the calorie content of medium size rice bread is similar to that of, for example:
- 28.5 apples
- 19 glasses of Coca Cola (220 ml glass)
- 15 slices of cheese
- 12 glasses of milk
- 78 cubes of sugar
Take a quick look at the tables below for detailed information about rice bread nutrition.
100g of Rice Bread
Nutrition
- Calories248
- Carbs Total45.78 g
- Dietary fiber4.3 g
- Fat5.24 g
- Protein4.31 g
- Water42.99 g
Vitamins
- Vit B1 (Thiamine)0.375 mg
- Vit B2 (riboflavin)0.505 mg
- Vit B3 (Niacin)2.775 mg
- Vit B60.073 mg
- Vit B9 (Folic acid)0.036 mcg
- Vit E0.6 mg
Minerals
- Potassium75 mg
- Magnessium12 mg
- Calcium138 mg
- Sodium447 mg
- Iron2.63 mg
Per 100 g, Rice bread is an excellent source of vitamin B2 (riboflavin) (39% DV) and an excellent source of vitamin B1 (thiamine) (31% DV).
How many calories are in rice bread?
- Medium size rice bread (600 g)1488 kcal
- Slice of rice bread (48g)119 kcal
- Ounce (oz) of rice bread70 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
