# Rice Bread: Calories and Nutrition Analyse

## How many calories in rice bread?

Calories per: ounce | one rice bread | slice

For example, medium size rice bread (600 g) has about 1488 calories.

It is about 62% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size rice bread is similar to calories amount from ie.:

• 28.5 apples
• 19 glasses of Coca Cola (220 ml glass)
• 15 slices of cheese
• 12 glasses of milk
• 78 cubes of sugar

For burning such amount of calories you would have to bike at least 212 minutes, swim for about 175 minutes or run for 150 minutes.

### Rice bread: calories and nutrition per 100g (and per ounce)

Calories248kcal/100g(70 kcal/oz)
Protein4.3g/100g(1.2 g/oz)
Carbs Total45.8g/100g(13 g/oz)
Fat5.2g/100g(1.5 g/oz)
per 100 gper ounce
Calories248 ~ 70.3
Carbs Total45.78 g~ 13 g
Dietary fiber4.3 g~ 1.2 g
Fat5.24 g~ 1.5 g
Protein4.31 g~ 1.2 g
Water42.99 g~ 12.2 g

### How many calories in 1, 2, 3 or 5 rice bread?

As I wrote before medium size rice bread (600 g) has 1488 calories. It is easy to count that two rice bread have about 2976 calories and three rice bread have about 4464 calories. In table below you can also see calories amount for four and five rice bread.

• Medium size rice bread (600 g)1488 kcal
• Slice of rice bread (48g)119 kcal
• Ounce (oz) of rice bread70 kcal
• Half of medium size rice bread744 kcal
• Small size rice bread (480g)1190.4 kcal
• Big size rice bread (780g)1934.4 kcal
• Two medium size rice bread2976 kcal
• Three medium size rice bread4464 kcal
• Four medium size rice bread5952 kcal
• Five medium size rice bread7440 kcal

Rice bread has 4.31 g protein per 100g.
When you multiplay this value with weight of medium size rice bread (600 g) you can see that you will get about 25.9 g of protein.

Rice bread has 45.78 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size rice bread (600 g) has about 274.7 g of carbs.

Rice bread has 5.24 g fat per 100g.
So it is easy to count that medium size rice bread (600 g) has about 31.4 g of fat.

## medium size rice bread (600 g) has:

1488kcalFor burning these calories you have to:
Bike212 min.Bike
Horse ride274 min.Horse ride
Play tennis144 min.Tennis
Run150 min.Run
Swim175 min.Swim

## rice bread - vitamins per 100g

• Vitaminium B1 (Thiamine)0.375 mg
• Vitaminium B2 (riboflavin)0.505 mg
• Vitaminium B3 (Niacin)2.775 mg
• Vitaminium B60.073 mg
• Vitaminium B9 (Folic acid)0.036 mcg
• Vitaminium E0.6 mg

• 74% CARBS
• 7% PROTEIN
• 19% FAT

## rice bread - minerals per 100g

• Potassium75 mg
• Magnessium12 mg
• Calcium138 mg
• Sodium447 mg
• Iron2.63 mg

When you look at charts below you will see how rice bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.