Rice Bread Nutrition Facts & Calories


Rice bread - calories, kcal

Calories in rice bread

100g of rice bread contain about 248 calories (kcal).
Calories per: ounce | one rice bread | slice

For example, a medium size rice bread (600 g) contain about 1488 calories.

This is about 74% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Rice bread key facts

The nutrients that matter most in bread and grains, per 100 g, compared with slice of bread.

Nutrient (per 100 g)Rice BreadSlice of Bread
a common bread
Carbohydrates46 g49 g
Fiber4.3 g2.7 g
Protein4.3 g8.9 g
  • Rice bread has 11% fewer calories than the typical bread on this site (279 kcal per 100 g is the median of bread).

Scroll down for details and nutrition tables.

Nutrition Facts

Rice Bread
Serving size:
medium size rice bread (600 g)  change
medium size rice bread (600 g) (600g)slice (48g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
1488

% Daily Value

Total Fat 31.44g
40%

Cholesterol 0mg
0%

Sodium 2682mg
117%

Total Carbohydrates 274.68g
100%

Dietary Fiber 25.8g
92%

Sugars 21.18g

Protein 25.86g
52%

Vitaminium C 0mg
0%

Calcium 828mg
64%

Iron 15.78mg
88%

Potassium 450mg
10%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in rice bread
74% CARBS
7% PROTEIN
19% FAT

Take a quick look at the tables below for detailed information about rice bread nutrition.

medium size rice bread (600 g) has 1488 kcal. For burning these calories you have to:
Bike 212 min. Bike
Horse ride 274 min. Horse ride
Play tennis 144 min. Tennis
Run 150 min. Run
Swim 175 min. Swim
Calories in Rice Bread Compared with Others in Bread Category

100g of Rice Bread

Nutrition

  • Calories 248
  • Carbs Total 45.78 g
  • Dietary fiber 4.3 g
  • Fat 5.24 g
  • Protein 4.31 g
  • Water 42.99 g

Vitamins

  • Vit B1 (Thiamine) 0.375 mg
  • Vit B2 (riboflavin) 0.505 mg
  • Vit B3 (Niacin) 2.775 mg
  • Vit B6 0.073 mg
  • Vit B9 (Folic acid) 0.036 mcg
  • Vit E 0.6 mg

Minerals

  • Potassium 75 mg
  • Magnessium 12 mg
  • Calcium 138 mg
  • Sodium 447 mg
  • Iron 2.63 mg

Per 100 g, Rice bread is an excellent source of vitamin B2 (riboflavin) (39% DV) and an excellent source of vitamin B1 (thiamine) (31% DV).

How many calories are in rice bread?

  • Medium size rice bread (600 g)1488 kcal
  • Slice of rice bread (48g)119 kcal
  • Ounce (oz) of rice bread70 kcal
Rice bread - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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